Workout of the Day

« June 8, 2025 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
351 oliver nowak 50 USA 16:34.5 2:04.3
351 philippe DULAC 53 FRA 16:34.5 2:04.3
353 David Basiji 57 USA 16:34.6 2:04.3
354 jason peterson 57 USA 16:35.2 2:04.4
355 Jon Abbott 59 GBR 16:36.0 2:04.5
356 Nathan Babbitt 43 USA 16:36.5 2:04.5
357 Johnny Strickland 50 USA 16:36.8 2:04.6
358 Dave Maniscalco 40 USA 16:36.9 2:04.6
359 Richard Longland 65 GBR 16:37.2 2:04.6
359 Alex Lau 28 CHN 16:37.2 2:04.6
361 Bernardo Gaudio 47 ITA 16:37.7 2:04.7
362 Michael Griffiths 59 GBR 16:38.4 2:04.8
363 Dane Eckert 27 USA 16:38.5 2:04.8
364 Landon Clark 25 USA 16:38.6 2:04.8
365 Julien Altieri 37 USA 16:39.4 2:04.9
365 Ari Weiser 37 USA 16:39.4 2:04.9
367 Michiel Nelis 32 BEL 16:39.5 2:04.9
368 McDaniel Sharber 44 USA 16:39.8 2:04.9
369 Wahnfried Zahlemann 46 AUT 16:40.8 2:05.1
370 Dave Shargel 48 USA 16:41.5 2:05.1
371 Boris Jordan 50 GER 16:41.9 2:05.2
372 Robert Löfving 32 SWE 16:42.3 2:05.2
373 Thomas D 37 FRA 16:42.4 2:05.3
374 Mads Gjerdingen 35 NOR 16:42.6 2:05.3
375 Kevin De Vriendt 32 GER 16:43.0 2:05.3
375 Rob Warren 41 IRL 16:43.0 2:05.3
375 Neel Singh 36 USA 16:43.0 2:05.3
375 Taylor Zastrow 36 USA 16:43.0 2:05.3
379 Franck VEYSSIERE 43 FRA 16:43.2 2:05.4
380 Ethan Spoo 47 USA 16:43.6 2:05.4
381 Joshua Virnoche 39 USA 16:43.8 2:05.4
382 Ludo maitrasse 36 FRA 16:45.3 2:05.6
382 tony zed 57 GBR 16:45.3 2:05.6
384 Rob Hooijberg 61 NED 16:45.5 2:05.6
385 Nathan Phillingham 52 GBR 16:45.9 2:05.7
385 David Farquhar 49 USA 16:45.9 2:05.7
387 Marco Sturm 53 GER 16:46.1 2:05.7
388 Nick Toomey 33 USA 16:46.3 2:05.7
389 Everett Roberts 37 USA 16:47.3 2:05.9
390 Ulrik Sabroe 52 DEN 16:47.5 2:05.9
391 Declan Liddle 30 GBR 16:47.6 2:05.9
392 Anne Laudenbach 40 GER 16:47.9 2:05.9
393 Sicco van Steenwijk 63 NED 16:48.0 2:06.0
394 Thomas Paine 40 USA 16:48.7 2:06.0
395 Edmund Liang 44 USA 16:49.0 2:06.1
396 Taehoon Seok 43 KOR 16:49.3 2:06.1
397 Steffen Sinzinger 44 GER 16:49.6 2:06.2
398 Rocky Redmond 49 IRL 16:49.7 2:06.2
399 Manuel Bermudo 50 USA 16:50.3 2:06.2
400 Connor Kolbert 24 USA 16:50.4 2:06.3