Workout of the Day

« June 8, 2025 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
350 philippe DULAC 53 FRA 16:34.5 2:04.3
352 David Basiji - USA 16:34.6 2:04.3
353 jason peterson 57 USA 16:35.2 2:04.4
354 Jon Abbott 59 GBR 16:36.0 2:04.5
355 Nathan Babbitt 43 USA 16:36.5 2:04.5
356 Johnny Strickland 50 USA 16:36.8 2:04.6
357 Dave Maniscalco 40 USA 16:36.9 2:04.6
358 Richard Longland 65 GBR 16:37.2 2:04.6
358 Alex Lau 28 CHN 16:37.2 2:04.6
360 Bernardo Gaudio 47 ITA 16:37.7 2:04.7
361 Michael Griffiths 59 GBR 16:38.4 2:04.8
362 Dane Eckert 27 USA 16:38.5 2:04.8
363 Landon Clark 25 USA 16:38.6 2:04.8
364 Julien Altieri 37 USA 16:39.4 2:04.9
364 Ari Weiser 37 USA 16:39.4 2:04.9
366 Michiel Nelis 32 BEL 16:39.5 2:04.9
367 McDaniel Sharber 44 USA 16:39.8 2:04.9
368 Wahnfried Zahlemann 46 AUT 16:40.8 2:05.1
369 Dave Shargel 48 USA 16:41.5 2:05.1
370 Boris Jordan 50 GER 16:41.9 2:05.2
371 Robert Löfving 32 SWE 16:42.3 2:05.2
372 Thomas D 37 FRA 16:42.4 2:05.3
373 Mads Gjerdingen 35 NOR 16:42.6 2:05.3
374 Kevin De Vriendt 32 GER 16:43.0 2:05.3
374 Rob Warren 41 IRL 16:43.0 2:05.3
374 Neel Singh 36 USA 16:43.0 2:05.3
374 Taylor Zastrow 36 USA 16:43.0 2:05.3
378 Franck VEYSSIERE 43 FRA 16:43.2 2:05.4
379 Ethan Spoo 47 USA 16:43.6 2:05.4
380 Joshua Virnoche 39 USA 16:43.8 2:05.4
381 Ludo maitrasse 36 FRA 16:45.3 2:05.6
381 tony zed 57 GBR 16:45.3 2:05.6
383 Rob Hooijberg 61 NED 16:45.5 2:05.6
384 Nathan Phillingham 52 GBR 16:45.9 2:05.7
384 David Farquhar 49 USA 16:45.9 2:05.7
386 Marco Sturm 53 GER 16:46.1 2:05.7
387 Nick Toomey 33 USA 16:46.3 2:05.7
388 Everett Roberts 37 USA 16:47.3 2:05.9
389 Ulrik Sabroe 52 DEN 16:47.5 2:05.9
390 Declan Liddle 30 GBR 16:47.6 2:05.9
391 Anne Laudenbach 40 GER 16:47.9 2:05.9
392 Sicco van Steenwijk 63 NED 16:48.0 2:06.0
393 Thomas Paine 40 USA 16:48.7 2:06.0
394 Edmund Liang 44 USA 16:49.0 2:06.1
395 Taehoon Seok 43 KOR 16:49.3 2:06.1
396 Steffen Sinzinger 44 GER 16:49.6 2:06.2
397 Rocky Redmond 49 IRL 16:49.7 2:06.2
398 Manuel Bermudo 50 USA 16:50.3 2:06.2
399 Connor Kolbert 24 USA 16:50.4 2:06.3
400 Scott Jenkins 55 GBR 16:51.2 2:06.4