Workout of the Day
« June 8, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Al Jepsen | 47 | NZL | 16:15.2 | 2:01.9 | ||
| 302 | Thomas Herringshaw | 39 | USA | 16:16.0 | 2:02.0 | ||
| 303 | Chris Broadbent | 51 | Newark | GBR | 16:16.6 | 2:02.0 | |
| 304 | Adward Bi | 27 | HKG | 16:16.7 | 2:02.0 | ||
| 305 | Alistair Roy | 62 | Newcastle upon Tyne | GBR | 16:17.1 | 2:02.1 | |
| 306 | Dongki Jang | 37 | KOR | Geobukseon -「거북선」 | 16:17.3 | 2:02.1 | |
| 307 | Hsu Min Chung | 50 | GBR | 16:17.9 | 2:02.2 | ||
| 308 | Eric Kerr | 27 | CAN | 16:18.1 | 2:02.2 | ||
| 309 | Andrew Mullins | 34 | USA | 16:18.5 | 2:02.3 | ||
| 310 | Andrew Brown | 43 | GBR | 16:18.8 | 2:02.3 | ||
| 311 | Caleb Linn | 35 | USA | 16:20.1 | 2:02.5 | ||
| 312 | Sean Ackaert | 46 | AUS | 16:20.4 | 2:02.5 | ||
| 313 | Robert Avella | 52 | San Antonio, TX | USA | Converse Police Department | 16:20.6 | 2:02.5 |
| 314 | Jade Harding | 30 | GBR | 16:20.9 | 2:02.6 | ||
| 315 | Philip Lenders | 40 | Ghent | BEL | 16:21.8 | 2:02.7 | |
| 316 | Roberto Abarzua | 36 | USA | 16:22.4 | 2:02.8 | ||
| 317 | Matt Fales | 57 | USA | 16:22.7 | 2:02.8 | ||
| 317 | Sebastien Breau | 36 | CAN | 16:22.7 | 2:02.8 | ||
| 319 | Mischa Przerada | 39 | GER | 16:23.1 | 2:02.8 | ||
| 320 | Tomasz Łapan | 51 | Świdnik | POL | 16:23.4 | 2:02.9 | |
| 321 | Craig DeMattia | 52 | USA | 16:24.6 | 2:03.0 | ||
| 322 | Luca Gaffuri | 36 | Erba | ITA | Italian Team | 16:25.8 | 2:03.2 |
| 323 | Tarun Raghavan | 49 | IND | 16:26.2 | 2:03.2 | ||
| 323 | Simon Billinge | 61 | New York, NY | USA | 16:26.2 | 2:03.2 | |
| 325 | Mike Hart | 37 | USA | 16:26.6 | 2:03.3 | ||
| 326 | Hans Kolb | 40 | GER | 16:27.4 | 2:03.4 | ||
| 326 | David Rigutto | 57 | CAN | 16:27.4 | 2:03.4 | ||
| 328 | Adam Beckerton | 43 | GBR | 16:28.0 | 2:03.5 | ||
| 329 | Rafael Ferreira | 55 | POR | 16:28.3 | 2:03.5 | ||
| 330 | Georg Scharsich | 48 | GER | 16:28.4 | 2:03.5 | ||
| 330 | Matthew Taylor | 47 | USA | 16:28.4 | 2:03.5 | ||
| 332 | Viceroy Fizzlebottom | 35 | USA | 16:29.0 | 2:03.6 | ||
| 333 | Daniel Osterloh | 35 | GER | 16:29.1 | 2:03.6 | ||
| 334 | martin froschauer | 47 | GER | 16:29.2 | 2:03.6 | ||
| 335 | jimmy jim | 38 | FRA | 16:29.3 | 2:03.6 | ||
| 335 | Helmut Kastner | 59 | Upper Palatinate/BY | GER | 16:29.3 | 2:03.6 | |
| 337 | Anthony Williams | 52 | AUS | 16:29.8 | 2:03.7 | ||
| 337 | Massimo Falda | 57 | ITA | 16:29.8 | 2:03.7 | ||
| 339 | John Smith | 47 | USA | 16:29.9 | 2:03.7 | ||
| 340 | 영 남궁 | 45 | KOR | 16:30.9 | 2:03.8 | ||
| 341 | Daniel Vekhter | 45 | USA | 16:31.1 | 2:03.8 | ||
| 341 | Lone Nikolajsen Hansen | 35 | GRL | 16:31.1 | 2:03.8 | ||
| 343 | Michael Bowerman | 69 | Margate | GBR | Cambridge Assessment | 16:31.7 | 2:03.9 |
| 344 | Andreas G Björkhäll | 53 | SWE | 16:32.2 | 2:04.0 | ||
| 345 | Del Pollard | 43 | Peterborough | GBR | GARAGEATHLETE | 16:33.1 | 2:04.1 |
| 345 | Brandon Arrington | 41 | USA | 16:33.1 | 2:04.1 | ||
| 347 | Anne Goffin | 44 | USA | 16:33.4 | 2:04.1 | ||
| 348 | Martin Kušnier | 44 | Kľačany | SVK | 16:33.8 | 2:04.2 | |
| 349 | Travis Church | 47 | USA | U.S. Air Force Veteran | 16:34.1 | 2:04.2 | |
| 350 | oliver nowak | 50 | USA | 16:34.5 | 2:04.3 |