Workout of the Day
« June 8, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | Yvonne Tauber | 45 | GER | 23:35.4 | 2:56.9 | ||
| 1102 | Aron Rider | 56 | USA | 23:36.9 | 2:57.1 | ||
| 1103 | Angelika Redecke | 72 | Kempen | GER | 23:40.9 | 2:57.6 | |
| 1104 | Christine Steffen | 55 | USA | 23:41.5 | 2:57.6 | ||
| 1105 | Bob Evans | 71 | Indiana Dunes | USA | Rowing for Beer | 23:48.7 | 2:58.5 |
| 1106 | Jedd Levin | 39 | USA | 23:50.1 | 2:58.7 | ||
| 1107 | Tracey Martinson | 57 | Fairbanks, AK | USA | University of Alaska-Fairbanks | 23:57.0 | 2:59.6 |
| 1108 | Alexander Novotny | 28 | USA | 23:57.3 | 2:59.6 | ||
| 1109 | Chen Ge | 36 | USA | 亦可赛艇 | 24:00.5 | 3:00.0 | |
| 1110 | Karri Howlett | 49 | SK | CAN | 24:02.8 | 3:00.3 | |
| 1111 | Andrea Chiappa | 36 | ITA | 24:06.7 | 3:00.8 | ||
| 1112 | Kathleen Fleming | - | Alexandria, VA | USA | The Diamonds (Over Sixties Erging Group) | 24:11.6 | 3:01.4 |
| 1113 | CA Nicholson | 60 | USA | CROSSFIT | 24:14.8 | 3:01.8 | |
| 1114 | Gene Kelley | 73 | Tucson, AZ | USA | 24:20.2 | 3:02.5 | |
| 1115 | Gregor Samyn | 59 | Beringen | BEL | 24:22.3 | 3:02.7 | |
| 1116 | Griddick Smith | 61 | USA | 24:32.6 | 3:04.0 | ||
| 1117 | Mirka Kozlová | 46 | CZE | 24:32.8 | 3:04.1 | ||
| 1118 | Bill Chapman | 72 | TX | USA | The Diamonds (Over Sixties Erging Group) | 24:34.5 | 3:04.3 |
| 1119 | Becky Jarrett | 53 | USA | 24:37.3 | 3:04.6 | ||
| 1120 | Abigail Dixon | 45 | USA | 24:38.8 | 3:04.8 | ||
| 1121 | Mark Boutros | 52 | USA | 24:40.4 | 3:05.0 | ||
| 1122 | John Maguire | 59 | GBR | 24:41.6 | 3:05.2 | ||
| 1123 | Birgit Overgaard | 73 | DEN | 24:43.7 | 3:05.4 | ||
| 1124 | Wing Ng | 53 | San Francisco, CA | USA | Marin Rowing Association | 24:47.5 | 3:05.9 |
| 1125 | Babatunde Fatusin | 36 | GBR | 24:58.7 | 3:07.3 | ||
| 1126 | Ali Turnbull | 73 | GBR | 25:10.3 | 3:08.7 | ||
| 1127 | David Hordon | 57 | GBR | 25:27.1 | 3:10.8 | ||
| 1128 | Mysha Tompkins | 64 | Colorado Springs, CO | USA | 25:28.5 | 3:11.0 | |
| 1129 | Sandra Rolof | 51 | GER | 25:39.6 | 3:12.4 | ||
| 1130 | Marilena Lorubbio | 36 | ITA | 25:50.2 | 3:13.7 | ||
| 1131 | Eva Hemingway | 44 | USA | 26:13.4 | 3:16.6 | ||
| 1132 | 현국 박 | 46 | KOR | 26:46.0 | 3:20.7 | ||
| 1133 | Angela Pelz | 56 | GER | 26:49.4 | 3:21.1 | ||
| 1134 | Jacqueline Casey | 74 | GBR | The Diamonds (Over Sixties Erging Group) | 26:54.6 | 3:21.8 | |
| 1135 | Evan Donovan | 39 | USA | 27:01.1 | 3:22.6 | ||
| 1136 | Suzanne Hixson | 65 | USA | 27:06.5 | 3:23.3 | ||
| 1137 | Theresa Hamilton | 52 | Gallatin, TN | USA | TEAM MELALEUCA | 27:07.9 | 3:23.4 |
| 1138 | Matthew Quick | 38 | USA | 27:30.2 | 3:26.2 | ||
| 1139 | Barry Lynch | 49 | Burntisland | GBR | 27:32.0 | 3:26.5 | |
| 1140 | Jenn Bunnell | 52 | FL | USA | 27:32.2 | 3:26.5 | |
| 1141 | Andreas Francz | 58 | GER | 28:13.4 | 3:31.6 | ||
| 1142 | Linda Mullenbach | 69 | USA | 28:23.4 | 3:32.9 | ||
| 1143 | Dan B | 44 | AUS | 29:01.6 | 3:37.7 | ||
| 1144 | Tim Girardi | 76 | USA | 29:01.9 | 3:37.7 | ||
| 1145 | Jennifer Kunz | 49 | USA | 29:18.5 | 3:39.8 | ||
| 1146 | Ginte Vaskys | 54 | USA | 29:22.1 | 3:40.2 | ||
| 1147 | Bro Rapp | 81 | Myrtle Beach, SC | USA | U.S. Army Veterans | 29:24.4 | 3:40.5 |
| 1148 | Liv Vastano | 51 | USA | 29:31.1 | 3:41.3 | ||
| 1149 | Cynthia Roberts | 73 | Kent, NY | USA | The Diamonds (Over Sixties Erging Group) | 29:31.7 | 3:41.4 |
| 1150 | Wendy Ho | 56 | USA | 29:42.3 | 3:42.7 |