Workout of the Day

« June 8, 2025 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
751 Frédéric Marchi 43 FRA 18:41.6 2:20.2
752 Katie Buchanan 42 GBR 18:41.8 2:20.2
753 Gary Walsh 52 GBR 18:42.3 2:20.2
753 John Genell 76 USA 18:42.3 2:20.2
755 Ed Hernandez 49 USA 18:43.1 2:20.3
756 Chris Dawson 56 CAN 18:43.8 2:20.4
757 jay zhu 38 CHN 18:44.4 2:20.5
758 yi huang 46 CHN 18:44.6 2:20.5
759 Gene Bayersdorfer 72 USA 18:44.7 2:20.5
760 Dan Vatsky 52 USA 18:44.8 2:20.6
761 Betsy Cogswell 47 USA 18:45.6 2:20.7
762 Royce Knight 55 USA 18:45.7 2:20.7
763 Tim Russell 74 USA 18:45.9 2:20.7
764 Robert Boyle 72 USA 18:46.3 2:20.7
765 Richard Hemingway - USA 18:46.7 2:20.8
766 Julie Davis 52 GBR 18:47.0 2:20.8
767 Ben Maphis 50 USA 18:47.2 2:20.9
768 Keri Gaul 56 USA 18:47.3 2:20.9
769 Janna Girardi 46 USA 18:47.5 2:20.9
770 Lewis Smith 59 GBR 18:48.7 2:21.0
771 Carine Bourgade 50 FRA 18:49.3 2:21.1
772 Juergen Dahm 57 GER 18:49.5 2:21.1
773 Ian Land 61 GBR 18:49.7 2:21.2
773 Sean Buckley 45 USA 18:49.7 2:21.2
775 Claudia Krämer 55 GER 18:50.3 2:21.2
776 Kevin Klenk 56 USA 18:51.0 2:21.3
777 Livia Peterzelka 14 GER 18:51.2 2:21.4
778 Karl-Georg Fürst 65 GER 18:52.2 2:21.5
779 Geoff Storey 57 GBR 18:52.7 2:21.5
780 Florence Thill 30 LUX 18:52.9 2:21.6
781 Flemming Abrahamsen 56 DEN 18:54.7 2:21.8
782 Jim McLaughlan 53 GBR 18:54.8 2:21.8
783 Calin Sunshine 38 USA 18:55.6 2:21.9
784 Shauna Carey 44 CAN 18:55.8 2:21.9
785 Torsten Brauner 51 GER 18:56.1 2:22.0
786 Mark Tarlton 70 USA 18:56.2 2:22.0
787 Terry T 65 USA 18:57.7 2:22.2
788 Moritz West 29 GER 18:57.8 2:22.2
789 Doug Andrade 40 USA 18:58.6 2:22.3
790 Sarah Burgess 55 GBR 18:58.7 2:22.3
791 Patrick Gladd 65 USA 18:59.3 2:22.4
792 Joshua Andersen 47 USA 18:59.6 2:22.4
793 Sam Jeffery 36 CAN 18:59.9 2:22.4
794 Riley Fahrenholz 30 USA 19:00.2 2:22.5
795 Richard Hernandez 67 USA 19:00.7 2:22.5
796 Terry McIntyre 76 USA 19:02.2 2:22.7
797 Phillip Cicione 60 USA 19:02.3 2:22.7
798 ilseok Jeong 46 KOR 19:03.3 2:22.9
799 A. V. 29 GER 19:03.4 2:22.9
800 James Gobbett 84 ITA 19:03.7 2:22.9