Workout of the Day
« June 8, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Robert Lloyd | 48 | CAN | 19:25.2 | 2:25.6 | ||
| 852 | Ryan Perry | 50 | USA | 19:25.5 | 2:25.6 | ||
| 853 | Hermann-Josef Jansen | 70 | GER | 19:26.5 | 2:25.8 | ||
| 854 | Markus Schaufler | 42 | GER | 19:26.9 | 2:25.8 | ||
| 855 | Steven Hernandez | 45 | Round Rock, TX | USA | 19:27.0 | 2:25.8 | |
| 856 | Marco Kelting | 55 | GER | 19:27.2 | 2:25.9 | ||
| 856 | Benoit Coussement | 28 | USA | 19:27.2 | 2:25.9 | ||
| 858 | Tomas Nilsson | 49 | SWE | 19:27.5 | 2:25.9 | ||
| 859 | Harry Lim | 47 | Orlando, FL | USA | 19:30.0 | 2:26.2 | |
| 860 | Drew Mitnick | 38 | DC | USA | 19:30.1 | 2:26.2 | |
| 861 | Changwok Choi | 60 | busan | KOR | 19:30.2 | 2:26.2 | |
| 862 | John B | 40 | USA | 19:30.5 | 2:26.3 | ||
| 862 | Angela Kopf | 44 | USA | 19:30.5 | 2:26.3 | ||
| 862 | Joe Penn | 73 | Hull, GA | USA | The Diamonds (Over Sixties Erging Group) | 19:30.5 | 2:26.3 |
| 865 | Terri Gillette | 48 | Morris, IL | USA | 19:30.9 | 2:26.3 | |
| 866 | Susan Laird | 65 | Royal Leamington Spa | GBR | The Diamonds (Over Sixties Erging Group) | 19:31.2 | 2:26.4 |
| 867 | Willow Thomas | 45 | GBR | 19:31.3 | 2:26.4 | ||
| 868 | Dan Chayes | 64 | PA | USA | 19:32.2 | 2:26.5 | |
| 869 | Joshua Martinez | 40 | USA | USMC Veterans | 19:32.5 | 2:26.5 | |
| 869 | Kuljit Khaira | 43 | USA | 19:32.5 | 2:26.5 | ||
| 871 | Eric Cahall | 55 | USA | 19:33.3 | 2:26.6 | ||
| 872 | Jill Snethen | 57 | Princeton, IL | USA | Street Parking | 19:34.3 | 2:26.7 |
| 873 | Alan Fullerton | 60 | Great Dunmow | GBR | 19:35.0 | 2:26.8 | |
| 874 | Erich Steffen | 56 | USA | 19:35.1 | 2:26.8 | ||
| 875 | Ryan Jenkins | 50 | FL | USA | 19:35.4 | 2:26.9 | |
| 876 | Stacey Trepanier | 50 | Tucson, AZ | USA | 19:35.7 | 2:26.9 | |
| 876 | Zafer I. | 39 | GER | 19:35.7 | 2:26.9 | ||
| 878 | Mary Matthiesen | 60 | USA | The Diamonds (Over Sixties Erging Group) | 19:35.9 | 2:26.9 | |
| 879 | Robert Ehinger Jr | 71 | NJ | USA | 19:36.0 | 2:27.0 | |
| 880 | Beerad Beerad | 46 | USA | 19:36.4 | 2:27.0 | ||
| 881 | Eva Baumer | 35 | GBR | 19:36.9 | 2:27.1 | ||
| 882 | Darrin Schuck | 59 | USA | 19:37.2 | 2:27.1 | ||
| 883 | Georgianne Rivera | 51 | San Diego, CA | USA | 19:38.8 | 2:27.3 | |
| 884 | Hannah Russell | 35 | USA | 19:38.9 | 2:27.3 | ||
| 885 | Burkhard Lewe | 66 | GER | 19:39.1 | 2:27.3 | ||
| 886 | Justin Davis | 33 | FL | USA | 19:39.4 | 2:27.4 | |
| 887 | C I | 45 | ESP | 19:39.7 | 2:27.4 | ||
| 888 | Michael Puchalski | 47 | USA | 19:39.9 | 2:27.4 | ||
| 889 | Thibaud LAMBART | 64 | FRA | 19:40.0 | 2:27.5 | ||
| 890 | Nichola S | 47 | AUS | 19:40.1 | 2:27.5 | ||
| 891 | Sara NUSS | 42 | GER | 19:40.2 | 2:27.5 | ||
| 892 | Joseph Calinski | 51 | USA | 19:40.3 | 2:27.5 | ||
| 893 | Marie Wengel | 20 | GER | 19:40.5 | 2:27.5 | ||
| 894 | Carrie Pearce | 45 | USA | 19:40.8 | 2:27.6 | ||
| 895 | T Hsu | 49 | USA | 19:41.1 | 2:27.6 | ||
| 896 | Ada W | 47 | CHN | 19:41.2 | 2:27.6 | ||
| 896 | Paul McKechnie | 65 | Hamden, CT | USA | 19:41.2 | 2:27.6 | |
| 898 | Nico Federmann | 50 | Düsseldorf | GER | Ruderclub Germania Düsseldorf 1904 e.V. | 19:41.5 | 2:27.6 |
| 899 | Javier Lesaca | 62 | USA | 19:41.6 | 2:27.7 | ||
| 900 | Margrethe Grønneberg | 52 | NOR | 19:42.1 | 2:27.7 |