Workout of the Day

« June 8, 2025 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
801 James Gobbett 84 ITA 19:03.7 2:22.9
801 Tamara Gravano 51 USA 19:03.7 2:22.9
803 Gregory Koifman 44 CAN 19:03.9 2:22.9
804 Jonathan Ramos 40 USA 19:04.4 2:23.0
805 Eric Simonton 43 USA 19:04.6 2:23.0
805 Doug Lucas 35 USA 19:04.6 2:23.0
807 Dennis Mehling 41 AUS 19:04.7 2:23.0
808 Gavin S 39 USA 19:04.8 2:23.1
809 Andrea Hatch 37 USA 19:05.9 2:23.2
810 Stefan Kühnbach 61 GER 19:06.7 2:23.3
811 Neil Mathews 59 FRA 19:06.8 2:23.3
812 Stéphane BRICLOT 45 FRA 19:07.5 2:23.4
813 Jean Francois Filipovic 61 USA 19:07.6 2:23.4
814 Inger V 33 NOR 19:08.9 2:23.6
815 Suzanne Roberts 53 GBR 19:09.5 2:23.6
815 Gabby Nind 31 GBR 19:09.5 2:23.6
817 Gunnar Putz 54 GER 19:09.9 2:23.7
818 Anne Swann 61 USA 19:11.4 2:23.9
819 Deborah Whitcomb 62 USA 19:11.8 2:23.9
820 Julie Drake 56 GBR 19:12.1 2:24.0
821 U. B. 60 GER 19:13.2 2:24.1
822 Anita Van Dam 57 NED 19:13.3 2:24.1
823 Whitney Hansen 41 USA 19:13.5 2:24.1
824 Julie Lopez 56 USA 19:13.6 2:24.2
825 Marjan De Heer 39 NED 19:13.9 2:24.2
826 Bram Balkenende 69 NED 19:14.6 2:24.3
827 Corrie Wijbenga 45 NED 19:15.0 2:24.3
827 Guido Maelde 61 CAN 19:15.0 2:24.3
829 Jordan Chin 36 CAN 19:15.5 2:24.4
830 Carl Millen 75 AUS 19:15.9 2:24.4
831 James Lea 71 USA 19:16.7 2:24.5
832 Timothy Martin 54 CAN 19:16.9 2:24.6
833 Chris LeGros 65 USA 19:18.0 2:24.7
834 Todd Olsen 56 USA 19:18.9 2:24.8
835 Lorraine Swan 63 AUS 19:19.1 2:24.8
836 Daniela Steuernagel 51 GER 19:19.2 2:24.9
837 Jacqueline Neuendorf 60 GER 19:20.1 2:25.0
838 Robert Kim 44 CAN 19:20.2 2:25.0
839 Sally Bailey 65 GBR 19:20.9 2:25.1
839 Nathalie Hundt 53 GER 19:20.9 2:25.1
841 denise Magler 49 AUT 19:21.0 2:25.1
842 Debra Madden 57 USA 19:22.3 2:25.2
843 Virginia Martínez 48 ESP 19:22.4 2:25.3
843 Laurent Lafage 46 FRA 19:22.4 2:25.3
845 Stuart Cunniffe 60 GBR 19:22.5 2:25.3
845 Ian Barnes 56 GBR 19:22.5 2:25.3
847 Kevin Jordan 61 GBR 19:23.2 2:25.4
848 Katie M 48 USA 19:23.5 2:25.4
849 Jonathan R 45 USA 19:24.0 2:25.5
850 Trevor Miles 37 USA 19:24.6 2:25.5