Workout of the Day

« June 8, 2025 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
401 Greg Price 45 GBR 16:51.4 2:06.4
402 Ryan Bingman 48 USA 16:51.7 2:06.4
403 Nicki Sauter 41 GER 16:53.0 2:06.6
404 Nick Dehnel 46 USA 16:53.8 2:06.7
405 Jacques Deetjens 47 CAN 16:53.9 2:06.7
406 Frederick Gardy 68 USA 16:54.3 2:06.7
406 Ariel Carini 51 ARG 16:54.3 2:06.7
408 Sam McKoon 49 USA 16:54.6 2:06.8
409 Rick Mee 43 GBR 16:55.1 2:06.8
409 Mike Cheng 32 CAN 16:55.1 2:06.8
411 Mark Whalley 58 GBR 16:55.2 2:06.9
411 Hendrik Reers 47 GER 16:55.2 2:06.9
413 Ellie Atack 35 GBR 16:55.6 2:06.9
414 Harold G Foxton 68 AUS 16:56.3 2:07.0
414 Timo Syrjälä 43 PYF 16:56.3 2:07.0
414 Dimas Gutierrez 41 USA 16:56.3 2:07.0
417 James Stewart 38 USA 16:56.4 2:07.0
418 Remi van Gemert 60 NED 16:56.5 2:07.0
419 Duncan Farnsworth 52 GBR 16:56.6 2:07.0
420 A Z 39 USA 16:56.7 2:07.0
421 Steve Rocha 64 USA 16:57.3 2:07.1
422 KG Dassa 49 AUS 16:57.8 2:07.2
423 Mathias Jaros 44 SUI 16:58.3 2:07.2
424 Robert Kearney 53 IRL 16:58.9 2:07.3
425 Felix v 57 RSA 16:59.1 2:07.3
425 Björn Jacob 48 GER 16:59.1 2:07.3
427 Dmitrij Karavaj 35 NOR 16:59.3 2:07.4
428 Christophe Wynants 52 FRA 16:59.7 2:07.4
429 Jan Hyddén 59 SWE 16:59.8 2:07.4
430 Colin Stuart 40 USA 17:00.6 2:07.5
431 Justin Tarleton 33 USA 17:00.7 2:07.5
432 Karlo Nikolic 37 CRO 17:01.0 2:07.6
433 Michael Brownjohn 77 GBR 17:01.2 2:07.6
434 Robert Connelly 63 USA 17:01.8 2:07.7
435 Sarah Newton 47 USA 17:01.9 2:07.7
436 Jürgen Dingler 36 GER 17:02.6 2:07.8
437 Todd Sanders 59 USA 17:03.1 2:07.8
438 Jarek Otto 51 POL 17:03.7 2:07.9
439 RICHARD GINSBURG 58 ESP 17:04.0 2:08.0
440 Michael Nitz 44 USA 17:04.1 2:08.0
441 Paulo Vilhana 52 POR 17:04.3 2:08.0
442 Ruud Duivis 62 NED 17:04.4 2:08.0
443 Stephen Oliver 46 GBR 17:04.5 2:08.0
444 Daniel Strebinger 37 USA 17:04.6 2:08.0
445 Sim McDonald 56 AUS 17:04.8 2:08.1
446 Mario Kaul 60 GER 17:04.9 2:08.1
447 Roman Priesol 42 SVK 17:05.1 2:08.1
448 David Duff 61 GBR 17:06.3 2:08.2
449 Xan Stone 64 USA 17:06.8 2:08.3
449 Toby Leyland 51 GBR 17:06.8 2:08.3