Workout of the Day
« June 8, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Gareth Pugh | 49 | Stafford | GBR | 15:42.3 | 1:57.7 | |
| 202 | Michael Swallow | 51 | USA | 15:42.6 | 1:57.8 | ||
| 203 | Ronan Redmond | 55 | Dublin | IRL | 15:42.8 | 1:57.8 | |
| 203 | Simon Froggatt | 37 | GBR | 15:42.8 | 1:57.8 | ||
| 205 | Jason Guggisberg | 40 | USA | 15:43.2 | 1:57.9 | ||
| 205 | Greg Glazebrook | 57 | Waterloo, ON | CAN | Team Canada | 15:43.2 | 1:57.9 |
| 205 | Colin Sanderson | 56 | Plymouth | GBR | Plymouth Amateur Rowing Club | 15:43.2 | 1:57.9 |
| 208 | Harrison Boswell | 25 | AUS | 15:43.3 | 1:57.9 | ||
| 209 | Andy Phelps | 66 | NZL | 15:43.8 | 1:57.9 | ||
| 210 | Taft Franklin | 41 | USA | 15:44.0 | 1:58.0 | ||
| 211 | Christopher Greenaway | 50 | GER | 15:44.4 | 1:58.0 | ||
| 212 | Christopher Zeiner | 45 | USA | GARAGEATHLETE | 15:44.8 | 1:58.1 | |
| 213 | Mark Bower | 47 | Doncaster | GBR | Empty the Tanks | 15:45.4 | 1:58.1 |
| 214 | Rob Wright | 58 | Media, PA | USA | 15:45.7 | 1:58.2 | |
| 215 | Matt Amalfitano | 35 | USA | 15:45.9 | 1:58.2 | ||
| 216 | Mike Mikul | 32 | POL | 15:46.1 | 1:58.2 | ||
| 217 | Travis Dawsey | 36 | USA | 15:46.3 | 1:58.2 | ||
| 218 | Mackenzie Riley | 17 | GBR | 15:46.8 | 1:58.3 | ||
| 219 | Alun Gwynne | 48 | GBR | Welsh Sea Rowing Association (W.S.R.A.) | 15:47.1 | 1:58.3 | |
| 220 | Angel Gatell | 53 | GUAYNABO | PUR | 15:47.5 | 1:58.4 | |
| 221 | David Vasseur | 48 | Hamden, CT | USA | 15:47.6 | 1:58.4 | |
| 222 | Adrian Chambers | 50 | USA | United States Marine Corps | 15:47.7 | 1:58.4 | |
| 223 | Pete Hagen | 57 | USA | 15:47.9 | 1:58.4 | ||
| 224 | Mark Wharton | 46 | GBR | 15:48.0 | 1:58.5 | ||
| 225 | Sammy Dalewyn | 46 | BEL | 15:48.5 | 1:58.5 | ||
| 226 | Joseph Overocker | 49 | NC | USA | Japan & Friends Indoor Rowers | 15:48.8 | 1:58.6 |
| 227 | Rickard Nilsson | 37 | SWE | 15:49.1 | 1:58.6 | ||
| 228 | Marko Saarijärvi | 49 | FIN | GARAGEATHLETE | 15:49.2 | 1:58.6 | |
| 229 | Jakub Merheim | 33 | SVK | 15:49.4 | 1:58.6 | ||
| 229 | Paul Heide | 66 | CA | USA | 15:49.4 | 1:58.6 | |
| 231 | Roberto Castelao | 46 | ESP | 15:49.8 | 1:58.7 | ||
| 232 | Markus Becker | 54 | GER | 15:49.9 | 1:58.7 | ||
| 233 | Florian P.-H. | 46 | GER | 15:50.0 | 1:58.7 | ||
| 234 | György Faragó | 45 | HUN | 15:50.4 | 1:58.8 | ||
| 235 | Paul Osman | 58 | Salisbury | GBR | 15:50.6 | 1:58.8 | |
| 236 | Kris Douglas | 47 | USA | 15:50.8 | 1:58.8 | ||
| 237 | Adam Flurry | 38 | USA | 15:51.0 | 1:58.8 | ||
| 237 | Thomas Prokop | 46 | USA | 15:51.0 | 1:58.8 | ||
| 239 | Craig Morris | 40 | GBR | 15:51.1 | 1:58.8 | ||
| 240 | Alan Anderton | 41 | Parkgate | GBR | 15:51.2 | 1:58.9 | |
| 241 | 재연 이 | 36 | KOR | 15:51.5 | 1:58.9 | ||
| 242 | Aaron Morgan | 34 | Wellington | NZL | 15:51.6 | 1:58.9 | |
| 243 | Mike Martello | 38 | GBR | 15:51.9 | 1:58.9 | ||
| 244 | Phil Hosegood | 50 | GBR | 15:52.5 | 1:59.0 | ||
| 245 | Matt P | 38 | AUS | 15:52.6 | 1:59.0 | ||
| 246 | Gareth Osborne | 48 | GBR | 15:52.8 | 1:59.1 | ||
| 247 | Justin Bibby | 55 | GBR | 15:52.9 | 1:59.1 | ||
| 248 | Paulo Haack | 44 | Winnipeg , MB | CAN | 15:53.3 | 1:59.1 | |
| 249 | Jacek Mondry von Dombrowski | 49 | GER | 15:53.8 | 1:59.2 | ||
| 250 | Tim Boyles | 48 | USA | 15:54.2 | 1:59.2 |