Workout of the Day

« June 4, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
798	Chip Magid	63		USA		2,553	1:57.5
798	Robert Simcic	46		CRO		2,553	1:57.5
798	Lindsay Gadsden	20		USA	Penn Charter Quakers	2,553	1:57.5
804	Alan Williams	52	Holland, MI	USA	Y Quad Cities Rowing	2,552	1:57.5
804	Allie Stevens	31		USA		2,552	1:57.5
806	Peter Straw	77	Seaton Carew 🏴󠁧󠁢󠁥󠁮󠁧󠁿	GBR	Age Without Limits	2,551	1:57.6
806	mark agne	55		USA		2,551	1:57.6
806	Marc Reyes	39	Fort Worth, TX	USA		2,551	1:57.6
806	S P Collinson	-		GBR		2,551	1:57.6
806	Linas Zajankauskas	58	New york, NY	USA		2,551	1:57.6
806	Mark Parthun	62		USA		2,551	1:57.6
812	Jordan Fong	44		USA	Bair Island Aquatic Center (BIAC)	2,550	1:57.6
812	Tom Markosky	80	Ponte Vedra, FL	USA		2,550	1:57.6
812	Sascha L.	43		GER		2,550	1:57.6
815	Laurent Le Flohic	53		FRA		2,549	1:57.6
816	Dale Ewald	53		USA		2,548	1:57.7
816	Robert Buecker	45		USA		2,548	1:57.7
816	Anton M.	41		ESP		2,548	1:57.7
816	pete peemoeller	46		USA		2,548	1:57.7
816	Sebastien Breau	36		CAN		2,548	1:57.7
821	Alex Snoghøj Nielsen	42		DEN		2,547	1:57.7
821	William Porteous	47		GBR		2,547	1:57.7
821	Allan Milloy	64	Chandler, AZ	USA	The Diamonds (Over Sixties Erging Group)	2,547	1:57.7
824	Willem Hage	73	Almere	NED		2,546	1:57.8
824	Sean Sargeant	57		USA		2,546	1:57.8
824	Joe Maiale	26		USA		2,546	1:57.8
827	carl lahr	61		USA		2,545	1:57.8
827	Robert Kearney	53		IRL		2,545	1:57.8
829	Changhyun LEE	44		KOR		2,544	1:57.9
829	Larah Vincenti	48		AUS		2,544	1:57.9
829	Simo Dragicevic	51		GBR		2,544	1:57.9
832	Luca Gaffuri	36	Erba	ITA	Italian Team	2,543	1:57.9
832	Bob Tomassi	55	Waterford, MI	USA	Michigan State Police	2,543	1:57.9
832	Tom Chiari	56	Braintree, MA	USA		2,543	1:57.9
832	GGO Maeng e	36		KOR	Geobukseon -「거북선」	2,543	1:57.9
836	Lance Cole	64		USA		2,542	1:58.0
836	Julia Beumann	41		GER		2,542	1:58.0
836	Andrew Deichman	45		USA		2,542	1:58.0
839	David Basiji	-	Seattle, WA	USA		2,541	1:58.0
839	Jürgen Unfried	49	Vienna	AUT	RowAlong	2,541	1:58.0
841	Sarah James	20		AUS		2,540	1:58.1
841	Kath Logan	55		AUS		2,540	1:58.1
841	Michael Knight	39		GBR		2,540	1:58.1
841	Patricio VALSECCHI	45	San Rafael	ARG		2,540	1:58.1
841	Tobias Nagel	36		GER		2,540	1:58.1
841	John Demand	32	Hamburg	GER		2,540	1:58.1
841	Blaine Gellert	41	Guilford, IN	USA	U.S. Army Reserves	2,540	1:58.1
848	Adrian King	55		GBR		2,539	1:58.1
848	Philip George	57	Bath	GBR		2,539	1:58.1
848	Andrei Negrau	35		ROU		2,539	1:58.1