Workout of the Day
« June 4, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1901 | Barbara Kodors | 68 | ON | CAN | 1,760 | 2:50.4 | |
| 1902 | heasung jung | 38 | KOR | 1,757 | 2:50.7 | ||
| 1903 | Alicia Hu | 45 | USA | 1,754 | 2:51.0 | ||
| 1904 | Manus Willem Sipkes | 78 | Amsterdam | NED | 1,747 | 2:51.7 | |
| 1905 | Clodagh Stanley | 48 | IRL | 1,746 | 2:51.8 | ||
| 1905 | Alan Strauss | 74 | Canoga Park (suburb of Los Angeles) 🇺🇸, CA | USA | The Diamonds (Over Sixties Erging Group) | 1,746 | 2:51.8 |
| 1907 | Jennifer Swiger | 48 | USA | 1,735 | 2:52.9 | ||
| 1908 | David Hewitt | 67 | GBR | 1,722 | 2:54.2 | ||
| 1909 | Roger Stroud | 53 | USA | 1,715 | 2:54.9 | ||
| 1909 | Kim McFarlane | 63 | USA | 1,715 | 2:54.9 | ||
| 1911 | Freia Van den broeck | 41 | BEL | 1,708 | 2:55.6 | ||
| 1911 | Stephanie C | 51 | USA | 1,708 | 2:55.6 | ||
| 1913 | Sven-Jan Bittner | 34 | GER | 1,705 | 2:55.9 | ||
| 1914 | Barbara Moran | 71 | Brookeville, MD | USA | University of New Mexico | 1,700 | 2:56.4 |
| 1914 | Richard DiMambro | 69 | Damascus, MD | USA | The Diamonds (Over Sixties Erging Group) | 1,700 | 2:56.4 |
| 1916 | Ngozi Osuagwu | 60 | USA | 1,693 | 2:57.2 | ||
| 1917 | Lucienne Putter | 59 | NED | 1,692 | 2:57.3 | ||
| 1918 | Abigail Dixon | 45 | USA | 1,688 | 2:57.7 | ||
| 1919 | Sydnie Li | 40 | CHN | 1,686 | 2:57.9 | ||
| 1920 | Scott Stainken | 40 | USA | 1,685 | 2:58.0 | ||
| 1921 | Jérôme Foucart | 55 | FRA | 1,683 | 2:58.2 | ||
| 1922 | Anchalika Kijkanakorn | 53 | Bangkok | THA | 1,669 | 2:59.7 | |
| 1923 | Corinne Corson | 60 | OR | USA | 1,658 | 3:00.9 | |
| 1924 | L D | 32 | USA | 1,657 | 3:01.0 | ||
| 1925 | Saba Harrington | 41 | AUS | 1,653 | 3:01.4 | ||
| 1926 | Pierre-Yves Neuville | 72 | Verviers | BEL | The Diamonds (Over Sixties Erging Group) | 1,640 | 3:02.9 |
| 1927 | Jaimee Yamaoka | 35 | USA | 1,638 | 3:03.1 | ||
| 1928 | Renea Cooper | 49 | USA | 1,626 | 3:04.5 | ||
| 1928 | Victor M | 67 | USA | The Diamonds (Over Sixties Erging Group) | 1,626 | 3:04.5 | |
| 1930 | Pam Terry | 61 | USA | The Diamonds (Over Sixties Erging Group) | 1,617 | 3:05.5 | |
| 1930 | David Hordon | 57 | GBR | 1,617 | 3:05.5 | ||
| 1932 | Linda Mullenbach | 69 | USA | 1,606 | 3:06.7 | ||
| 1933 | Joe Daccache | 31 | USA | 1,593 | 3:08.3 | ||
| 1934 | Alyssa McCool | 44 | USA | 1,590 | 3:08.6 | ||
| 1935 | Nancy Kolb | 49 | USA | 1,586 | 3:09.1 | ||
| 1936 | Kev Dub | 25 | USA | 1,577 | 3:10.2 | ||
| 1937 | Brooke Walsh | 47 | Davidsonville, MD | USA | 1,568 | 3:11.3 | |
| 1938 | Susanne Moon | 67 | Windsor, MO | USA | 1,563 | 3:11.9 | |
| 1939 | Terrie McLaughlin | 68 | USA | 1,541 | 3:14.6 | ||
| 1940 | Cathy Andrulis | 54 | CO | USA | 1,536 | 3:15.3 | |
| 1941 | Regina Mayhew | 63 | USA | 1,529 | 3:16.2 | ||
| 1942 | Jasmine Sharpe | 25 | AUS | 1,524 | 3:16.8 | ||
| 1943 | Brigitte Tassier | 49 | BEL | 1,521 | 3:17.2 | ||
| 1944 | Lila Warning | 58 | USA | 1,496 | 3:20.5 | ||
| 1945 | Jaclyn Murray | 26 | USA | 1,489 | 3:21.4 | ||
| 1945 | Deepavali Bhagwat | 50 | USA | 1,489 | 3:21.4 | ||
| 1947 | Nancy Haddad | 71 | Beaver Falls, PA | USA | TEAM MELALEUCA | 1,484 | 3:22.1 |
| 1947 | Christian Corbellini | 47 | CABA | ARG | 1,484 | 3:22.1 | |
| 1949 | John Klein | 51 | Sulphur springs , TX | USA | 1,463 | 3:25.0 | |
| 1950 | Jennafer Miller | 55 | USA | 1,460 | 3:25.4 |