Workout of the Day
« June 4, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1751 | Dana Edwards | 39 | USA | 2,022 | 2:28.3 | ||
| 1752 | Daniel Busi | 46 | USA | 2,021 | 2:28.4 | ||
| 1752 | Nancy Zhang | 37 | USA | 2,021 | 2:28.4 | ||
| 1754 | Lucie Charest | 49 | Jensen Beach, FL | USA | 2,019 | 2:28.5 | |
| 1755 | sebastian maniak | 40 | Georgetown, ON | CAN | 2,017 | 2:28.7 | |
| 1755 | Sandra Metzler | 38 | GER | 2,017 | 2:28.7 | ||
| 1755 | John Elder | 76 | Portsmouth, RI | USA | 2,017 | 2:28.7 | |
| 1758 | Dawn Markovsky | 47 | USA | 2,016 | 2:28.8 | ||
| 1759 | Taegeun Kim | 42 | KOR | 2,013 | 2:29.0 | ||
| 1760 | Kathleen Milne | 74 | Ottawa | CAN | The Diamonds (Over Sixties Erging Group) | 2,012 | 2:29.1 |
| 1761 | Aleksandra Strynkiewicz-Kondracka | 38 | POL | 2,011 | 2:29.1 | ||
| 1762 | Karin Kofler | 57 | Toronto | CAN | 2,010 | 2:29.2 | |
| 1762 | Veronica Ramirez | - | USA | 2,010 | 2:29.2 | ||
| 1764 | Moriah Peterson | 39 | USA | 2,009 | 2:29.3 | ||
| 1765 | Tola Miko | 47 | POL | 2,008 | 2:29.4 | ||
| 1766 | Gill Dockrill | 65 | Colchester | GBR | 2,007 | 2:29.4 | |
| 1766 | Kyle Rafferty | 50 | USA | 2,007 | 2:29.4 | ||
| 1768 | Steven Smith | 56 | WI | USA | 2,006 | 2:29.5 | |
| 1769 | Erik Loland | 59 | 🇩🇰 | DEN | The Diamonds (Over Sixties Erging Group) | 2,005 | 2:29.6 |
| 1770 | Darren Wright | 36 | GBR | 2,004 | 2:29.7 | ||
| 1770 | Alex Wallen | 29 | USA | 2,004 | 2:29.7 | ||
| 1772 | Cristina Criado | 54 | TX | USA | Dallas Rowing Club | 2,003 | 2:29.7 |
| 1773 | Cristina Trujillo | 43 | Tucson, AZ | USA | Tucson Indoor Rowing Club | 2,001 | 2:29.9 |
| 1774 | Kimberley Harvey | 36 | GBR | 2,000 | 2:30.0 | ||
| 1774 | Alex Sturzebecher | 37 | USA | 2,000 | 2:30.0 | ||
| 1774 | Vasanth Appaji | 50 | Tempe, AZ | USA | 2,000 | 2:30.0 | |
| 1777 | Kara Dyas | 45 | USA | 1,996 | 2:30.3 | ||
| 1778 | Inger V | 33 | NOR | 1,995 | 2:30.3 | ||
| 1779 | James Miller | 14 | USA | 1,990 | 2:30.7 | ||
| 1780 | Kira Howe | 29 | AUS | 1,989 | 2:30.8 | ||
| 1780 | Hahn J. Rhyoo | 50 | KOR | 1,989 | 2:30.8 | ||
| 1782 | Pam Sisson | 67 | USA | 1,985 | 2:31.1 | ||
| 1783 | Ian Howell | 60 | Leeds | GBR | GARAGEATHLETE | 1,981 | 2:31.4 |
| 1784 | Alfredo Mallol | 55 | Castellón | ESP | 1,980 | 2:31.5 | |
| 1785 | Wren Schauer | 62 | USA | 1,979 | 2:31.5 | ||
| 1786 | Angelika Redecke | 72 | Kempen | GER | 1,978 | 2:31.6 | |
| 1786 | Lizbeth Burgos | 32 | NED | 1,978 | 2:31.6 | ||
| 1788 | Stephanie White | 43 | USA | 1,977 | 2:31.7 | ||
| 1788 | Jean-François Cerles | 53 | FRA | 1,977 | 2:31.7 | ||
| 1790 | sam park | 46 | KOR | RowingDang | 1,975 | 2:31.8 | |
| 1790 | V Rawson | 48 | GBR | 1,975 | 2:31.8 | ||
| 1790 | Mike Mack | 72 | USA | 1,975 | 2:31.8 | ||
| 1793 | John Seth | 83 | Edinburgh | GBR | 1,974 | 2:31.9 | |
| 1793 | Tracy Arne | 54 | USA | 1,974 | 2:31.9 | ||
| 1795 | Dennis Campbell | 81 | USA | 1,973 | 2:32.0 | ||
| 1796 | Laudie Van den Bogaert | 49 | NED | 1,971 | 2:32.2 | ||
| 1797 | Terri Swanson | 51 | USA | 1,970 | 2:32.2 | ||
| 1798 | Pierre Thomas | 37 | CAN | 1,969 | 2:32.3 | ||
| 1799 | Diamantino Ferreira | 77 | POR | 1,968 | 2:32.4 | ||
| 1799 | Jonathan Hochstedler | 30 | USA | 1,968 | 2:32.4 |