Workout of the Day
« June 4, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1550 | Ian Thomas | 67 | Hopkinton, MA | USA | 2,189 | 2:17.0 | |
| 1550 | Matthew Gallagher | 48 | USA | 2,189 | 2:17.0 | ||
| 1553 | Robert Mark | 73 | OH | USA | 2,188 | 2:17.1 | |
| 1554 | Kayla Cogan | 37 | AUS | 2,187 | 2:17.1 | ||
| 1554 | E Larkin | 49 | USA | 2,187 | 2:17.1 | ||
| 1554 | Daniel Frechette | 51 | USA | 2,187 | 2:17.1 | ||
| 1557 | Carly Meredith | 35 | CAN | 2,186 | 2:17.2 | ||
| 1558 | Josette Ormerod | 62 | 🏴 | GBR | British Army | 2,184 | 2:17.3 |
| 1559 | David Enochs | 76 | Manteo, NC | USA | 2,183 | 2:17.4 | |
| 1559 | Francesco Fermi | 50 | ITA | 2,183 | 2:17.4 | ||
| 1559 | Andrew Waterhouse | 39 | USA | 2,183 | 2:17.4 | ||
| 1559 | Ignacio Sánchez Barrón | 18 | MEX | 2,183 | 2:17.4 | ||
| 1563 | Andrea Davidson | 42 | USA | 2,182 | 2:17.4 | ||
| 1563 | Dirk Hendgen | 53 | GER | 2,182 | 2:17.4 | ||
| 1565 | Michelle Fautley | 56 | GBR | 2,181 | 2:17.5 | ||
| 1566 | Kathleen Vercauteren | 36 | BEL | 2,180 | 2:17.6 | ||
| 1567 | Bob Wilson | 64 | USA | 2,178 | 2:17.7 | ||
| 1567 | Dan Bratta | 60 | USA | 2,178 | 2:17.7 | ||
| 1567 | Yvette Pereyra | 33 | USA | 2,178 | 2:17.7 | ||
| 1570 | Ariel Roering | 33 | USA | 2,177 | 2:17.8 | ||
| 1570 | Todd Olsen | 56 | USA | 2,177 | 2:17.8 | ||
| 1570 | Julie Gee | 49 | GBR | 2,177 | 2:17.8 | ||
| 1570 | Phillip Cicione | 60 | USA | 2,177 | 2:17.8 | ||
| 1570 | Bill Berde | 53 | Hillsdale, NJ | USA | 2,177 | 2:17.8 | |
| 1575 | John Underwood | 52 | USA | 2,175 | 2:17.9 | ||
| 1576 | William Doby | 52 | Southlake, TX | USA | 2,174 | 2:17.9 | |
| 1576 | Amanda Levenson | 70 | Rhododendron, OR | USA | 2,174 | 2:17.9 | |
| 1578 | Piets Account | 73 | Dedemsvaart | NED | 2,173 | 2:18.0 | |
| 1579 | Karine Clauzier | 52 | FRA | 2,172 | 2:18.1 | ||
| 1580 | Raf Lamair | 45 | BEL | 2,168 | 2:18.3 | ||
| 1581 | Kim van Oosteren | 43 | NED | 2,167 | 2:18.4 | ||
| 1582 | Rene Maurer | 49 | Vorarlberg | AUT | 2,166 | 2:18.5 | |
| 1583 | Livia Peterzelka | 14 | GER | 2,165 | 2:18.5 | ||
| 1584 | Paul Williams | 64 | GBR | 2,161 | 2:18.8 | ||
| 1584 | Bruce Voyles | 56 | USA | 2,161 | 2:18.8 | ||
| 1586 | Andy Laffan | 63 | Isle of Lewis | GBR | 2,160 | 2:18.8 | |
| 1586 | Julie Yib | 32 | USA | 2,160 | 2:18.8 | ||
| 1588 | Matt Stanton | 42 | USA | 2,159 | 2:18.9 | ||
| 1588 | Melanie Brekrus | 25 | USA | 2,159 | 2:18.9 | ||
| 1590 | Nik MAKARENKO | 61 | USA | 2,158 | 2:19.0 | ||
| 1590 | Christine Morita | 25 | USA | 2,158 | 2:19.0 | ||
| 1592 | Angela Kopf | 44 | USA | 2,157 | 2:19.0 | ||
| 1592 | Jeovanny Reyes | 55 | USA | 2,157 | 2:19.0 | ||
| 1592 | Kevin Daugherty | 37 | USA | 2,157 | 2:19.0 | ||
| 1595 | Walter Cristini | 44 | Sondrio | ITA | 2,156 | 2:19.1 | |
| 1595 | Carla Nolen | 50 | USA | 2,156 | 2:19.1 | ||
| 1597 | Bryan Wild | 64 | Waihi | NZL | RowPT training group | 2,155 | 2:19.2 |
| 1597 | Anne Swann | 61 | Bar Harbor, ME | USA | Darkhorse Rowing | 2,155 | 2:19.2 |
| 1597 | Clint Borchardt | 48 | USA | 2,155 | 2:19.2 | ||
| 1597 | Tamara Gravano | 51 | USA | 2,155 | 2:19.2 |