Workout of the Day

« June 4, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1449 Tobias Mairose 44 GER 2,238 2:14.0
1452 Ross Kastner 41 USA 2,237 2:14.1
1452 Clinton Janes 68 USA 2,237 2:14.1
1452 Igor Vrga 43 CRO 2,237 2:14.1
1455 Lorraine Swan 63 AUS 2,236 2:14.1
1455 Robert Lloyd 48 CAN 2,236 2:14.1
1455 Mandy Penso 41 USA 2,236 2:14.1
1455 Justin Davis 33 USA 2,236 2:14.1
1455 Meow Lee 33 USA 2,236 2:14.1
1460 Giza Kinsey 53 GBR 2,235 2:14.2
1460 Paul Martin 43 GBR 2,235 2:14.2
1460 Ryan Irish 48 USA 2,235 2:14.2
1463 tony srithai 42 USA 2,234 2:14.2
1464 James Poley 75 USA 2,233 2:14.3
1465 Rachel Miranda 51 BRA 2,232 2:14.4
1465 Carla Sullivan 43 RSA 2,232 2:14.4
1467 Sarah Allard 53 GBR 2,231 2:14.4
1468 Ravi Mistry 39 IND 2,230 2:14.5
1469 Reginald Ball 47 USA 2,229 2:14.5
1470 Sharon Deyle 40 USA 2,228 2:14.6
1470 Brian Swan 55 USA 2,228 2:14.6
1472 Florence Royer 54 GBR 2,226 2:14.7
1472 Jeff Dolfinger 56 USA 2,226 2:14.7
1472 Chris Dawson 39 USA 2,226 2:14.7
1475 Graham Reeves 78 GBR 2,225 2:14.8
1476 Christopher Trim 57 USA 2,223 2:14.9
1477 T N 63 CAN 2,222 2:15.0
1478 Robert Bartruff 63 USA 2,220 2:15.1
1478 John Politis 41 GRE 2,220 2:15.1
1478 Colleen Buhler 53 CAN 2,220 2:15.1
1481 Toby Lagus 67 GBR 2,218 2:15.2
1481 Derrick Caruthers 47 USA 2,218 2:15.2
1481 Dan Chayes 64 USA 2,218 2:15.2
1481 Caroline Kier 21 USA 2,218 2:15.2
1481 Melanie Mae 42 USA 2,218 2:15.2
1486 Tim Ward 58 GBR 2,217 2:15.3
1487 Lauren Dunn 27 USA 2,216 2:15.3
1487 Foo Bar 28 USA 2,216 2:15.3
1489 Pat Watson 73 USA 2,215 2:15.4
1489 Katelyn Hendricks 35 USA 2,215 2:15.4
1489 arash ... 49 USA 2,215 2:15.4
1492 Darren McGrath 55 CAN 2,214 2:15.5
1493 Eric Payawal 56 USA 2,213 2:15.5
1493 Nick P 51 USA 2,213 2:15.5
1493 T H 50 GER 2,213 2:15.5
1496 Bob Jukatchov 41 FRA 2,212 2:15.6
1496 Radovan Polcar 48 CZE 2,212 2:15.6
1496 Ian Barnes 56 GBR 2,212 2:15.6
1499 Leif Jerstad 39 NOR 2,211 2:15.6
1499 Christi Linardich 41 USA 2,211 2:15.6