Workout of the Day

« June 4, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1351	Ben Houldsworth	52		GBR		2,288	2:11.1
1352	Charlotte Miller	30		GBR		2,287	2:11.1
1352	Maryline Rietmann	42		FRA		2,287	2:11.1
1352	Avery G	16		USA		2,287	2:11.1
1352	Donald Smith	-	Verona, WI	USA		2,287	2:11.1
1356	Michel Molly	38		SUI		2,286	2:11.2
1357	Gary Frieders	60		USA		2,285	2:11.2
1357	Dmytro Komarov	50		AIN		2,285	2:11.2
1359	Matt Cegelske	47		USA		2,284	2:11.3
1359	Ana Lobo	62		BRA	Esporte Clube Pinheiros	2,284	2:11.3
1359	Zoe Finney	37		USA		2,284	2:11.3
1359	Sprague Brown	31		CAN		2,284	2:11.3
1363	Jacob Mullis	48	Germantown	USA	Street Parking	2,283	2:11.4
1363	Mark Barber	51		GBR		2,283	2:11.4
1365	Jen Hermesmeyer	56		USA	Studio K-FIT	2,282	2:11.4
1366	Clare Cooper	46		GBR		2,281	2:11.5
1366	John Bishop	48		USA		2,281	2:11.5
1368	Robert Hillman	76	Davis, CA	USA	Ancient Mariners - The Ancients Organization (TAO)	2,280	2:11.5
1368	Kevin Jordan	61		GBR		2,280	2:11.5
1368	Tim Birnstiel	58	Plymouth, MA	USA		2,280	2:11.5
1371	Jeremy Stanton	43		USA		2,279	2:11.6
1371	Christoffer Winter-Hjelm	40		NOR		2,279	2:11.6
1371	Lori Smiles	58	FL	USA		2,279	2:11.6
1374	Joe Lynn	68	Downingtown, PA	USA	The Diamonds (Over Sixties Erging Group)	2,278	2:11.6
1374	Steve Caputo	61		USA	The Diamonds (Over Sixties Erging Group)	2,278	2:11.6
1374	Pauline Povah	51		GBR		2,278	2:11.6
1377	Calvados Young	42		CHN		2,277	2:11.7
1377	Kevin Bailey	38		USA		2,277	2:11.7
1379	A Anderson	38		USA		2,276	2:11.8
1379	Adam Lippman	43		USA		2,276	2:11.8
1381	Stephen Tyznik	30		USA		2,273	2:11.9
1381	David Lesh	45		USA		2,273	2:11.9
1383	Hans Berggreen	63	Roskilde 🇩🇰	DEN		2,271	2:12.1
1383	Tammy Younts	66		USA		2,271	2:12.1
1385	Marc Bailes	46		USA		2,269	2:12.2
1385	Jennifer Healy	51		USA		2,269	2:12.2
1385	Brett Cherrington	51		GBR		2,269	2:12.2
1385	Alex Lavine	23		USA		2,269	2:12.2
1389	Katie Andersen	31		USA		2,268	2:12.2
1390	Nichola S	47		AUS		2,267	2:12.3
1390	Nin Rafoss-Festvåg	42		NOR	Garmin Connect	2,267	2:12.3
1390	Justin G	44	DC	USA		2,267	2:12.3
1390	Robin Kimple	60	PA	USA	The Diamonds (Over Sixties Erging Group)	2,267	2:12.3
1390	Helga Martins	43		POR		2,267	2:12.3
1390	Vanny Bui	42		USA		2,267	2:12.3
1396	Gerard Breton	66	Spotsylvania, VA	USA	The Diamonds (Over Sixties Erging Group)	2,266	2:12.3
1397	Jacqueline Guerra Villagra	51		MEX	Healthica Rowing Indoor	2,265	2:12.4
1398	Dan Bustuc	43		ROU		2,264	2:12.5
1399	Carly Deichman	39		USA		2,263	2:12.5
1399	James Greatrex	26		CAN		2,263	2:12.5