Workout of the Day

« May 27, 2025 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
401 Don Bell 44 USA 4,081 1:57.6
401 Lone Nikolajsen Hansen 35 GRL 4,081 1:57.6
403 S P Collinson - GBR 4,080 1:57.6
404 Mark Jones 57 GBR 4,079 1:57.6
404 Simon Lebus 67 GBR 4,079 1:57.6
406 Chris McQuie 51 AUS 4,078 1:57.7
406 Tim Kiely 43 IRL 4,078 1:57.7
406 VALET Jean 64 FRA 4,078 1:57.7
409 Bill Buck 67 USA 4,077 1:57.7
409 Steve Humphreys 62 GBR 4,077 1:57.7
409 Rebecca Mingo 44 GBR 4,077 1:57.7
409 Jacek Mondry von Dombrowski 49 GER 4,077 1:57.7
413 Oscar Castanon 44 CAN 4,076 1:57.7
413 Justin Whitney 62 USA 4,076 1:57.7
415 Ben Davies 44 AUS 4,075 1:57.7
415 Karsten Knol 24 NED 4,075 1:57.7
417 John Hoskins 61 USA 4,074 1:57.8
417 Josh Monahan 41 USA 4,074 1:57.8
417 Jeff Sickles 53 USA 4,074 1:57.8
420 Jacob Nørgaard 39 DEN 4,072 1:57.8
420 Frank Taggart 59 USA 4,072 1:57.8
422 Christopher Ensman 38 USA 4,071 1:57.9
422 Guilhem P 33 FRA 4,071 1:57.9
422 Jochen Finn 56 GER 4,071 1:57.9
425 Will Tisdale 43 GBR 4,070 1:57.9
426 Mike Wertheimer 59 USA 4,069 1:57.9
426 Kyle Higgins 38 USA 4,069 1:57.9
428 James Smetham 63 AUS 4,068 1:57.9
429 Steffen Gasser 38 GER 4,066 1:58.0
430 David Green 56 USA 4,065 1:58.0
431 Euan McMinn 69 AUS 4,064 1:58.1
431 Blaine Gellert 41 USA 4,064 1:58.1
431 Michael Flinn 45 USA 4,064 1:58.1
434 Simon Connolly 49 AUS 4,062 1:58.1
434 Matthew Spruit 46 USA 4,062 1:58.1
434 Steve Leavitt 40 USA 4,062 1:58.1
437 Tony Faneco 56 AUS 4,060 1:58.2
437 Gerald Fendrich 52 GER 4,060 1:58.2
439 Silvio Artusi 58 SUI 4,059 1:58.2
440 Matt Crofts 47 GBR 4,058 1:58.2
441 Jason Robertson 46 USA 4,057 1:58.3
442 Sebastian Ebbing 43 GER 4,056 1:58.3
442 James McGhee 55 USA 4,056 1:58.3
444 Bob Beckwith 57 USA 4,055 1:58.3
444 Michael Rosen 39 USA 4,055 1:58.3
446 Rafa Sospedra - NOR 4,054 1:58.4
446 Jurjen Borst 44 NED 4,054 1:58.4
446 David Jones 56 GBR 4,054 1:58.4
449 Valentīns Ščedrovs 48 LAT 4,053 1:58.4
449 Duncan Murray 57 GBR 4,053 1:58.4