Workout of the Day
« May 13, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 500 | David Green | 56 | Carmel, IN | USA | 15:33.8 | 1:56.7 | |
| 502 | Henning Wiehe | 54 | Frankfurt | GER | 15:33.9 | 1:56.7 | |
| 503 | Shawn Cohen | 35 | USA | 15:34.0 | 1:56.7 | ||
| 504 | Niamh Cunningham | 26 | GBR | 15:34.2 | 1:56.7 | ||
| 505 | Stephan Urbanczyk | 62 | Niceville, FL | USA | USAF Veterans | 15:34.5 | 1:56.8 |
| 506 | Jack Suggs | 23 | USA | MIT Rowing Club | 15:34.8 | 1:56.8 | |
| 507 | Glenn Smith | 41 | AUS | 15:35.0 | 1:56.8 | ||
| 508 | Brandon Dunbar | 48 | USA | 15:35.2 | 1:56.9 | ||
| 509 | David Walter | 71 | Janesville | USA | 15:35.4 | 1:56.9 | |
| 510 | Ruud Duivis | 62 | NED | The Diamonds (Over Sixties Erging Group) | 15:35.8 | 1:56.9 | |
| 510 | Steven Scott | 68 | Chandlers Ford | GBR | The Diamonds (Over Sixties Erging Group) | 15:35.8 | 1:56.9 |
| 512 | Marko Saarijärvi | 49 | FIN | GARAGEATHLETE | 15:36.0 | 1:57.0 | |
| 513 | Sten Ivar Skretting | 51 | NOR | 15:36.1 | 1:57.0 | ||
| 513 | Warren James | 58 | Shrewsbury | GBR | 15:36.1 | 1:57.0 | |
| 513 | Edward Warren-Perry | 57 | IRL | 15:36.1 | 1:57.0 | ||
| 516 | Michael Phillips | 31 | USA | 15:36.3 | 1:57.0 | ||
| 517 | Ronald Daflaar | 38 | NED | 15:36.4 | 1:57.0 | ||
| 518 | Lukas Männer | 32 | GER | 15:36.6 | 1:57.0 | ||
| 518 | Thomas Martineau | 54 | Chapel Hill, NC | USA | CHaOS Rowing | 15:36.6 | 1:57.0 |
| 520 | Grith Weichel | 46 | DEN | 15:36.9 | 1:57.1 | ||
| 521 | Søren Damgaard | 70 | Bagsvaerd | DEN | 15:37.2 | 1:57.1 | |
| 522 | Douglas Blegen | 73 | Whitefish Bay, WI | USA | 15:37.4 | 1:57.1 | |
| 522 | Georg Filleböck | 57 | Winterthur | SUI | 15:37.4 | 1:57.1 | |
| 524 | Roberto Abarzua | 36 | USA | 15:37.6 | 1:57.2 | ||
| 525 | Dennis Cochran | 61 | Virginia Beach, VA | USA | The Diamonds (Over Sixties Erging Group) | 15:37.8 | 1:57.2 |
| 526 | Quentin STEIN | - | GER | 15:38.1 | 1:57.2 | ||
| 527 | Steve Leavitt | 39 | Sandy, UT | USA | 15:38.3 | 1:57.2 | |
| 528 | Neil Carter | 65 | Kumasi | GHA | Royal Navy Veterans | 15:39.1 | 1:57.3 |
| 529 | Ricky Festa | 42 | USA | Rutgers University | 15:39.2 | 1:57.4 | |
| 529 | John Hydrick | 56 | USA | 15:39.2 | 1:57.4 | ||
| 531 | Peter Blisca | 33 | SVK | 15:39.3 | 1:57.4 | ||
| 531 | Fl Ex | 39 | GER | 15:39.3 | 1:57.4 | ||
| 533 | Jennifer Vandermaarel | 37 | AUS | 15:39.5 | 1:57.4 | ||
| 533 | jaekwan kim | 40 | KOR | 15:39.5 | 1:57.4 | ||
| 533 | Mike Scholl | 27 | GER | 15:39.5 | 1:57.4 | ||
| 536 | Adam Dugan | 37 | Decatur, GA | USA | 15:39.6 | 1:57.4 | |
| 537 | Matthew Winch | 52 | Portland, ME | USA | 15:39.7 | 1:57.4 | |
| 538 | Dave Leslie | 38 | GBR | 15:39.8 | 1:57.4 | ||
| 539 | Nils Kühl | 45 | GER | 15:39.9 | 1:57.4 | ||
| 539 | Darren Richmond | 34 | USA | 15:39.9 | 1:57.4 | ||
| 539 | Norbert Gajos | 35 | Pasco | USA | 15:39.9 | 1:57.4 | |
| 542 | Chris Ciesielski | 49 | USA | 15:40.1 | 1:57.5 | ||
| 543 | Bill Buck | 67 | Columbus, GA | USA | CrossFit Sacrifice | 15:40.2 | 1:57.5 |
| 544 | M R | 57 | GER | 15:40.9 | 1:57.6 | ||
| 545 | Gonçalo Pereira | 39 | GBR | 15:41.1 | 1:57.6 | ||
| 546 | Michael Rosen | 39 | USA | 15:41.3 | 1:57.6 | ||
| 547 | Thomas Lykkehus | 45 | DEN | 15:41.4 | 1:57.6 | ||
| 547 | J. Momot | 68 | MA | USA | Northampton Community Rowing | 15:41.4 | 1:57.6 |
| 549 | J P | 51 | AUS | 15:41.5 | 1:57.6 | ||
| 549 | dl cai | 48 | chengdu | CHN | China Indoor Rowers | 15:41.5 | 1:57.6 |