Workout of the Day
« May 13, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Guilhem P | 33 | FRA | 15:42.1 | 1:57.7 | ||
| 552 | Geir Hansen | 60 | NOR | The Diamonds (Over Sixties Erging Group) | 15:42.4 | 1:57.8 | |
| 552 | Craig Giannini | 43 | USA | 15:42.4 | 1:57.8 | ||
| 554 | Jonathan Sanders | 49 | USA | 15:42.5 | 1:57.8 | ||
| 555 | Richard Chappell | 42 | USA | U.S. Navy | 15:42.7 | 1:57.8 | |
| 556 | Snir Shefi | 54 | ISR | 15:43.1 | 1:57.8 | ||
| 557 | Yassine A | 34 | FRA | 15:43.2 | 1:57.9 | ||
| 558 | Mark DiFrancesco | 65 | USA | Cincinnati Children's Hospital Medical Center | 15:43.3 | 1:57.9 | |
| 558 | Ralph Roche | 55 | GBR | 15:43.3 | 1:57.9 | ||
| 560 | Markus Schacht | 55 | GER | 15:43.6 | 1:57.9 | ||
| 561 | Goran Špoljarić | 59 | Gospić | CRO | 15:43.8 | 1:57.9 | |
| 561 | S. Scheuer | 52 | USA | 15:43.8 | 1:57.9 | ||
| 563 | John Carver | 69 | Denver, CO | USA | The Diamonds (Over Sixties Erging Group) | 15:44.2 | 1:58.0 |
| 563 | Thomas Leone | 25 | USA | 15:44.2 | 1:58.0 | ||
| 565 | Andrew Dancey | 60 | Bristol | GBR | 15:44.4 | 1:58.0 | |
| 566 | Graham Carruthers | 45 | GBR | 15:44.5 | 1:58.0 | ||
| 567 | Björn Lütjohann | 51 | GER | 15:44.6 | 1:58.0 | ||
| 567 | Luca Libanore | 43 | ITA | 15:44.6 | 1:58.0 | ||
| 569 | Ben Goddard | 44 | GBR | 15:45.2 | 1:58.1 | ||
| 570 | Tommaso Croce | 41 | GBR | 15:45.4 | 1:58.1 | ||
| 571 | Todd Sanders | 58 | Beaverton, OR | USA | The Diamonds (Over Sixties Erging Group) | 15:45.8 | 1:58.2 |
| 572 | Priscila Wiggers | 45 | Florianópolis | BRA | Clube Náutico Riachuelo | 15:45.9 | 1:58.2 |
| 573 | Kyle Black | 35 | USA | 15:46.0 | 1:58.2 | ||
| 574 | Duncan Farnsworth | 52 | GBR | 15:46.1 | 1:58.2 | ||
| 575 | Assaf Key | 48 | ISR | 15:46.3 | 1:58.2 | ||
| 576 | Arpad Nagy | 37 | HUN | 15:46.4 | 1:58.3 | ||
| 577 | Damon Eason | 49 | Dallas, TX | USA | 15:46.5 | 1:58.3 | |
| 578 | James Curtis | 53 | Newquay | GBR | 15:46.8 | 1:58.3 | |
| 579 | Willem van de Sanden | 68 | Nispen | NED | 15:46.9 | 1:58.3 | |
| 580 | Paul Perry | 41 | GBR | 15:47.0 | 1:58.3 | ||
| 581 | Ben Davies | 43 | AUS | 15:47.3 | 1:58.4 | ||
| 581 | Nicolle Kelly | 55 | AUS | 15:47.3 | 1:58.4 | ||
| 581 | Sebastien Breau | 35 | CAN | 15:47.3 | 1:58.4 | ||
| 584 | Martyn Walmsley | 63 | Tunbridge Wells | GBR | The Diamonds (Over Sixties Erging Group) | 15:47.4 | 1:58.4 |
| 585 | David Fraser | 66 | GBR | 15:47.7 | 1:58.4 | ||
| 585 | Noel Poindexter | 57 | Knoxville, TN | USA | 15:47.7 | 1:58.4 | |
| 587 | Kazuya Kawamoto | 62 | Tsukuba | JPN | Japan & Friends Indoor Rowers | 15:47.8 | 1:58.4 |
| 588 | Tom Border | 30 | GBR | 15:48.0 | 1:58.5 | ||
| 588 | Paul Heinrichs | 36 | USA | 15:48.0 | 1:58.5 | ||
| 588 | Scott Lamb | 52 | USA | 15:48.0 | 1:58.5 | ||
| 591 | Douglas Webster | 49 | GBR | 15:48.1 | 1:58.5 | ||
| 592 | Michael Fecik | 55 | USA | 15:48.2 | 1:58.5 | ||
| 593 | Berend Vlieger | 70 | Roosendaal | NED | 15:48.5 | 1:58.5 | |
| 593 | Malcolm Belt | 45 | USA | 15:48.5 | 1:58.5 | ||
| 595 | Derek Maurice | 50 | Candia, NH | USA | U.S. Marines | 15:48.6 | 1:58.5 |
| 596 | Jonathan Vogt | 45 | WI | USA | 15:48.8 | 1:58.6 | |
| 597 | Alexander Postminister | 53 | GER | 15:48.9 | 1:58.6 | ||
| 597 | Byron K | 36 | USA | 15:48.9 | 1:58.6 | ||
| 599 | Jason Robertson | 46 | IN | USA | U.S. Air Force Veteran | 15:49.0 | 1:58.6 |
| 599 | Gavin Roche | 49 | GBR | 15:49.0 | 1:58.6 |