Workout of the Day
« April 24, 2025 »
4 x 3 min / 2 min easy
Four 3 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | David Enochs | 75 | Manteo, NC | USA | 2,657 | 2:15.4 | |
| 1151 | Terry Dymek | 65 | USA | 2,657 | 2:15.4 | ||
| 1153 | Jordan Kraiten | 43 | AUS | 2,655 | 2:15.5 | ||
| 1153 | Victoria Ovens | 45 | Wake Forest, NC | USA | 2,655 | 2:15.5 | |
| 1153 | Katherine Fenn | 45 | GBR | 2,655 | 2:15.5 | ||
| 1156 | Alexandre Jubert | 29 | CAN | 2,654 | 2:15.6 | ||
| 1156 | Elizabeth Adkins | 50 | USA | 2,654 | 2:15.6 | ||
| 1158 | Gary Knighton | 56 | GBR | 2,653 | 2:15.6 | ||
| 1158 | Neil Cummons | 58 | Buckhannon , WV | USA | U.S. Army | 2,653 | 2:15.6 |
| 1160 | Oscar Suris | 60 | USA | 2,651 | 2:15.7 | ||
| 1160 | Andrea Rei | 47 | Jork | GER | 2,651 | 2:15.7 | |
| 1162 | Steph Baxter | 43 | UT | USA | 2,650 | 2:15.8 | |
| 1163 | ilseok Jeong | 45 | KOR | 2,649 | 2:15.9 | ||
| 1164 | Nick Gunther | 33 | USA | 2,647 | 2:16.0 | ||
| 1165 | Ian Parkin | 69 | AUS | 2,646 | 2:16.0 | ||
| 1166 | Fred de Leuw | 78 | Doornspijk | NED | 2,645 | 2:16.1 | |
| 1166 | Jay Knoll | 78 | Vero Beach, FL | USA | The Diamonds (Over Sixties Erging Group) | 2,645 | 2:16.1 |
| 1166 | Maksims Pikalovs | 36 | LAT | 2,645 | 2:16.1 | ||
| 1166 | Aaron Moller | 41 | USA | Greenville Indoor Rowing | 2,645 | 2:16.1 | |
| 1166 | Todd Bonsall | 42 | USA | 2,645 | 2:16.1 | ||
| 1171 | Cary Holmes | 40 | FL | USA | 2,644 | 2:16.1 | |
| 1172 | Markus Jarvis | 42 | USA | 2,642 | 2:16.2 | ||
| 1172 | Vineet Singh | 41 | USA | 2,642 | 2:16.2 | ||
| 1174 | Katherine Lapointe | 34 | CAN | 2,641 | 2:16.3 | ||
| 1175 | Ant Wallbank | 52 | GBR | 2,640 | 2:16.3 | ||
| 1175 | Caroline Grounds | 41 | LUX | 2,640 | 2:16.3 | ||
| 1177 | Edward M | 54 | KCMO | USA | USAF Veterans | 2,637 | 2:16.5 |
| 1178 | Min Park | 44 | KOR | 2,636 | 2:16.5 | ||
| 1178 | Marge Culver | 71 | USA | 2,636 | 2:16.5 | ||
| 1180 | Kim Thomson | 46 | Mississauga, ON | CAN | 2,635 | 2:16.6 | |
| 1181 | Sam Caplan | 43 | GBR | 2,634 | 2:16.6 | ||
| 1181 | Enrique Barbeito | 42 | El Campello, Alicante | ESP | Remo Club Náutico Campello | 2,634 | 2:16.6 |
| 1181 | Larry Blake | 75 | USA | The Diamonds (Over Sixties Erging Group) | 2,634 | 2:16.6 | |
| 1181 | charlie thompson | 54 | GBR | 2,634 | 2:16.6 | ||
| 1181 | sebastian maniak | 40 | Georgetown, ON | CAN | 2,634 | 2:16.6 | |
| 1186 | K G | 51 | AUS | 2,633 | 2:16.7 | ||
| 1186 | Tamara Gravano | 51 | USA | 2,633 | 2:16.7 | ||
| 1188 | Michelle Lee | 41 | USA | 2,631 | 2:16.8 | ||
| 1189 | Stuart Cunniffe | 60 | York | GBR | 2,630 | 2:16.8 | |
| 1190 | Greg Bleeker | 56 | USA | 2,629 | 2:16.9 | ||
| 1191 | Marek Guman | 51 | Šaca | SVK | Worlds Toughest Row (WTR) | 2,628 | 2:16.9 |
| 1192 | Brechtel Coox | 33 | BEL | 2,627 | 2:17.0 | ||
| 1193 | Lee Hitch | 63 | Double Oak, TX | USA | The Diamonds (Over Sixties Erging Group) | 2,626 | 2:17.0 |
| 1194 | Dan Chayes | 63 | PA | USA | 2,625 | 2:17.1 | |
| 1195 | Catherine Fraser | 62 | GBR | 2,624 | 2:17.1 | ||
| 1196 | Haiming Huang | 46 | CHN | 2,623 | 2:17.2 | ||
| 1196 | Kristin S | 52 | San Diego, CA | USA | 2,623 | 2:17.2 | |
| 1198 | Pantelis Hadjiyerou | 58 | CYP | 2,621 | 2:17.3 | ||
| 1198 | Chan Bong Jeung | 40 | KOR | 2,621 | 2:17.3 | ||
| 1200 | Jennifer Hart | 52 | USA | 2,620 | 2:17.4 |