Workout of the Day
« April 24, 2025 »
4 x 3 min / 2 min easy
Four 3 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Rob Mazzarella | 49 | Virginia Beach | USA | 3,393 | 1:46.1 | |
| 52 | Philippe Filippi | 51 | FRA | 3,389 | 1:46.2 | ||
| 53 | Chris Webber | 40 | RAF Marham | GBR | Royal Air Force (UK) | 3,388 | 1:46.2 |
| 54 | Tom Kirkham | 40 | GBR | 3,384 | 1:46.3 | ||
| 55 | Eric Hawn | 54 | USA | 3,377 | 1:46.6 | ||
| 56 | Martin Eysturdal | 49 | FRO | 3,376 | 1:46.6 | ||
| 57 | René Simon | 43 | Ronshausen | GER | GERMAN Rowers and FRIENDS United | 3,368 | 1:46.8 |
| 57 | Evan Neumann | 47 | Oakland, CA | USA | East Bay Rowing Club | 3,368 | 1:46.8 |
| 57 | Karsten Schroer | 32 | GER | 3,368 | 1:46.8 | ||
| 60 | Rob Curran | 37 | GBR | 3,366 | 1:46.9 | ||
| 61 | Eric Love | 48 | USA | 3,363 | 1:47.0 | ||
| 62 | Franck Schaller | 39 | SIN | 3,362 | 1:47.0 | ||
| 63 | Michał Szafrański | 41 | POL | 3,360 | 1:47.1 | ||
| 64 | Patrick Sturges | 46 | NY | USA | 3,356 | 1:47.2 | |
| 65 | Nathan Edwards | 40 | USA | 3,349 | 1:47.4 | ||
| 65 | David Marquez | 44 | ESP | 3,349 | 1:47.4 | ||
| 67 | Mark Robinson | 37 | GBR | 3,348 | 1:47.5 | ||
| 67 | Jan Loosen | 46 | Düsseldorf | GER | Ruderclub Germania Düsseldorf 1904 e.V. | 3,348 | 1:47.5 |
| 69 | Phi Fu | 229 | GER | 3,347 | 1:47.5 | ||
| 69 | Rick Larson | 39 | FL | USA | 3,347 | 1:47.5 | |
| 69 | Csaba Pálinkás | 48 | HUN | 3,347 | 1:47.5 | ||
| 72 | Matt Kingswood | 60 | Russell, ON | CAN | Rowers United | 3,345 | 1:47.6 |
| 73 | Julien D’ABOVILLE | 38 | Morbihan | FRA | 3,343 | 1:47.6 | |
| 74 | Filip Šrajer | 48 | CRO | 3,342 | 1:47.7 | ||
| 74 | Mike De Petris | 59 | Trieste | ITA | Free Spirits | 3,342 | 1:47.7 |
| 76 | François xavier Maviel | 39 | FRA | 3,337 | 1:47.8 | ||
| 77 | Javichu Iglesias | 34 | ESP | 3,336 | 1:47.9 | ||
| 78 | Jason Thorpe | 37 | Nowra, NSW | AUS | 3,335 | 1:47.9 | |
| 79 | William Burkhart | 48 | USA | 3,334 | 1:47.9 | ||
| 80 | Chris Hiller | 44 | AUS | 3,330 | 1:48.1 | ||
| 80 | Andrew Geary | 45 | GBR | 3,330 | 1:48.1 | ||
| 82 | Drew Nisley | 40 | USA | 3,328 | 1:48.1 | ||
| 83 | Tracey Lanier | 39 | Camarillo, CA | USA | 3,327 | 1:48.2 | |
| 84 | Vincent Muller | 49 | Leiden | NED | 3,326 | 1:48.2 | |
| 85 | Heinz Arent | 68 | Koblenz | GER | The Diamonds (Over Sixties Erging Group) | 3,322 | 1:48.3 |
| 86 | Mak Kisevic | 48 | CRO | 3,321 | 1:48.4 | ||
| 86 | Tomi Huttunen | 49 | FIN | 3,321 | 1:48.4 | ||
| 88 | Maikel Ringe | 34 | NED | 3,320 | 1:48.4 | ||
| 89 | Kev Thomas | 53 | GBR | 3,319 | 1:48.4 | ||
| 89 | Greg Mcmillan | 39 | GBR | 3,319 | 1:48.4 | ||
| 89 | Ashkan Adloo | 30 | GER | 3,319 | 1:48.4 | ||
| 92 | Roberto Candido | 48 | ITA | 3,314 | 1:48.6 | ||
| 93 | Neil Stembridge | 46 | IRL | 3,313 | 1:48.6 | ||
| 94 | Tommy Lavoie | 35 | CAN | 3,311 | 1:48.7 | ||
| 95 | Peter Hurley | 60 | Noosaville, QLD | AUS | 3,310 | 1:48.7 | |
| 95 | Noel Fechhelm | 50 | Cedar Rapids, IA | USA | 3,310 | 1:48.7 | |
| 97 | Fabio F | 50 | ITA | 3,307 | 1:48.8 | ||
| 98 | Rafael Steiner de Souza | 45 | Blumenau, SC | BRA | Clube Náutico América | 3,306 | 1:48.8 |
| 99 | Frank Mouson | 51 | Melle | GER | SUB-7 IRC | 3,303 | 1:48.9 |
| 100 | Sven Drohberg | 54 | GER | Ruderverein Kurhessen-Cassel, Kassel | 3,301 | 1:49.0 |