Workout of the Day
« April 24, 2025 »
4 x 3 min / 2 min easy
Four 3 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 348 | Ben Goddard | 44 | GBR | 3,081 | 1:56.8 | ||
| 352 | Thomas CLEMENT | 38 | FRA | 3,080 | 1:56.8 | ||
| 353 | Erik Fisher | 36 | NOR | 3,079 | 1:56.9 | ||
| 354 | Greg Glazebrook | 56 | Waterloo, ON | CAN | Team Canada | 3,077 | 1:56.9 |
| 354 | Wayne Gidney | 53 | Cambridgeshire | GBR | 3,077 | 1:56.9 | |
| 354 | M G | 50 | GBR | 3,077 | 1:56.9 | ||
| 354 | Michael Schuessler | 37 | USA | 3,077 | 1:56.9 | ||
| 358 | Derek Card | 53 | USA | 3,076 | 1:57.0 | ||
| 358 | Douwe Wieberdink | 44 | Manhattan, NY | USA | Upper Valley Rowing Foundation | 3,076 | 1:57.0 |
| 358 | Marcin Kwaterski | 40 | Bielsko-Biała | POL | 3,076 | 1:57.0 | |
| 358 | Jasmin Ibric | 37 | Charlotte | USA | 3,076 | 1:57.0 | |
| 358 | Nathan Williamson | 56 | Estes Park, CO | USA | American Firefighters | 3,076 | 1:57.0 |
| 363 | Mark Bower | 47 | Doncaster | GBR | Empty the Tanks | 3,075 | 1:57.0 |
| 363 | Spencer West | 31 | Belleville, MI | USA | Grand Valley State University | 3,075 | 1:57.0 |
| 363 | Tanner Palmer | 31 | USA | 3,075 | 1:57.0 | ||
| 366 | Alexander Gödeke | 28 | Waltrop | GER | Ruderverein Waltrop von 1928 e.V. | 3,074 | 1:57.1 |
| 366 | Daniel Reagan | 43 | USA | 3,074 | 1:57.1 | ||
| 366 | Michael Meredith | 56 | GBR | 3,074 | 1:57.1 | ||
| 366 | Svatoslav Kylar | 48 | Prague | CZE | 3,074 | 1:57.1 | |
| 366 | David Brearley | 57 | USA | 3,074 | 1:57.1 | ||
| 371 | Jean-Pierre Joinel | 45 | Grenade Sur Garonne | FRA | 3,072 | 1:57.1 | |
| 371 | Tony Faneco | 56 | AUS | 3,072 | 1:57.1 | ||
| 371 | Dave Maniscalco | 40 | USA | 3,072 | 1:57.1 | ||
| 374 | Thomas Bruce | 33 | GBR | 3,071 | 1:57.2 | ||
| 375 | Henry Shao | 33 | CHN | 3,070 | 1:57.2 | ||
| 375 | Travis Dawsey | 36 | USA | 3,070 | 1:57.2 | ||
| 375 | Peter Brown | 58 | Wakefield | GBR | 3,070 | 1:57.2 | |
| 378 | Egil Belsvik | 68 | Trondheim | NOR | 3,069 | 1:57.3 | |
| 379 | Lukas Männer | 32 | GER | 3,068 | 1:57.3 | ||
| 379 | Terry Kersey | 55 | USA | 3,068 | 1:57.3 | ||
| 379 | James Acker | 51 | USA | 3,068 | 1:57.3 | ||
| 379 | Alex Johnston | 51 | USA | 3,068 | 1:57.3 | ||
| 379 | Peter de Blieck | 43 | NED | 3,068 | 1:57.3 | ||
| 379 | Jeff Emerson | 57 | Raleigh, NC | USA | 3,068 | 1:57.3 | |
| 385 | Ben Davies | 43 | AUS | 3,067 | 1:57.3 | ||
| 385 | Tomasz Łapan | 51 | Świdnik | POL | 3,067 | 1:57.3 | |
| 385 | Steve Plakiotis | 37 | USA | 3,067 | 1:57.3 | ||
| 385 | Andrew Brown | 28 | USA | 3,067 | 1:57.3 | ||
| 389 | Christophe BERTIN AVIRON DE HAUTE-CORSE | 60 | FRA | 3,066 | 1:57.4 | ||
| 389 | Mark Suchy | 56 | USA | 3,066 | 1:57.4 | ||
| 391 | Daniel Goodfleisch | 36 | USA | 3,065 | 1:57.4 | ||
| 391 | Fritz Westerhout | 65 | Newport Beach, CA | USA | 3,065 | 1:57.4 | |
| 393 | Patrick Kaiser | 47 | USA | 3,064 | 1:57.4 | ||
| 394 | Michael Noel | 34 | Cheshire | GBR | 3,063 | 1:57.5 | |
| 394 | Liam Benner | 22 | USA | 3,063 | 1:57.5 | ||
| 394 | Colin Fegley | 24 | USA | 3,063 | 1:57.5 | ||
| 394 | Shawn Gibbs | 54 | Zirconia, NC | USA | USAF Veterans | 3,063 | 1:57.5 |
| 394 | Cameron Jones | 41 | Kailua , HI | USA | U.S. Coast Guard | 3,063 | 1:57.5 |
| 399 | Alan Baker | 48 | Bentonville, AR | USA | United States Marine Corps | 3,062 | 1:57.5 |
| 399 | Neal Carter | 67 | CAN | 3,062 | 1:57.5 |