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Workout of the Day

« April 19, 2025 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1151 David Masters 51 USA 2,990 2:40.5
1152 Juliet Claxton 60 GBR 2,981 2:41.0
1153 Jie Li 46 USA 2,974 2:41.3
1154 Don Andrews 66 USA 2,970 2:41.6
1155 Zach McTheeney 34 USA 2,969 2:41.6
1156 Sarah Buckingham 50 GBR 2,965 2:41.8
1157 Ernie Spear 64 USA 2,963 2:41.9
1158 B Jordan - USA 2,962 2:42.0
1159 Petra Blatt 48 GER 2,960 2:42.1
1160 Emma Larue 54 FRA 2,952 2:42.6
1160 Natalia Hilton 28 USA 2,952 2:42.6
1162 Flo Hau 50 GER 2,951 2:42.6
1162 Johannes Baumann 24 GER 2,951 2:42.6
1164 Liye Guo 36 CHN 2,945 2:42.9
1165 Ruth Platt 47 USA 2,943 2:43.0
1166 Bailey Halsey 29 USA 2,936 2:43.4
1166 James Compton 69 USA 2,936 2:43.4
1168 Drea Fit - GER 2,935 2:43.5
1169 Réka Kiss 43 HUN 2,933 2:43.6
1170 Hans Pfeil 61 GER 2,930 2:43.8
1171 Cindy Ge 35 CAN 2,929 2:43.8
1172 Nicole Harrison 55 USA 2,925 2:44.1
1173 Amy Wu 30 CHN 2,913 2:44.7
1173 PETER NORDELL SR 84 USA 2,913 2:44.7
1175 Elizabeth Schmidt 51 USA 2,912 2:44.8
1176 Joy Alexander 78 USA 2,886 2:46.3
1177 sarah coughlan 51 GBR 2,883 2:46.4
1177 A W 45 GER 2,883 2:46.4
1179 Victor M 67 USA 2,878 2:46.7
1180 Debra TItone 57 CAN 2,874 2:47.0
1181 Alistair Donaldson 36 GBR 2,868 2:47.3
1182 Patti Teuke 65 USA 2,865 2:47.5
1183 Delaney Platt 17 USA 2,864 2:47.5
1184 Phil Goldman 78 USA 2,862 2:47.7
1185 Kathryn Tsemberlis 48 USA 2,851 2:48.3
1186 Ryszard Brzóska 70 POL 2,850 2:48.4
1187 Anne Hoehn 61 USA 2,847 2:48.5
1188 Becky Swanson 68 USA 2,843 2:48.8
1188 Heather Miller 55 USA 2,843 2:48.8
1190 Angie Malloy 63 USA 2,838 2:49.1
1191 Jaime Fernandez 63 MEX 2,835 2:49.3
1191 Colt Bergman 18 USA 2,835 2:49.3
1193 Roxanne Dale 35 CAN 2,834 2:49.3
1194 Birgit Overgaard 73 DEN 2,833 2:49.4
1195 Trudy Kaltner 47 USA 2,832 2:49.4
1196 Sally Hollis 51 USA 2,830 2:49.6
1197 Rachel Barrett 39 USA 2,829 2:49.6
1198 Sarah Bakker Kellogg 46 USA 2,828 2:49.7
1199 Andrew Moore-Stow 67 GBR 2,823 2:50.0
1200 Adam Rothey 47 USA 2,809 2:50.8