Workout of the Day

« April 19, 2025 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
950 Peter Belin 19 USA 3,393 2:21.4
952 Elizabeth B27 55 GBR 3,390 2:21.5
953 Gregor Lindsay 46 GBR 3,388 2:21.6
954 Robert Stohl 69 USA 3,386 2:21.7
955 Grumpy Turner 75 RSA 3,385 2:21.8
955 N R 48 USA 3,385 2:21.8
957 Kurt Stolz 64 SUI 3,382 2:21.9
957 Lut Van Espen 54 BEL 3,382 2:21.9
959 Michael Lantz 69 USA 3,381 2:21.9
960 Petra Allsten 48 SWE 3,380 2:22.0
961 Richard Keenlyside 52 GBR 3,379 2:22.0
961 John A 52 USA 3,379 2:22.0
963 Nick Stanley 73 USA 3,378 2:22.0
964 Johann Forsthofer 66 AUT 3,375 2:22.2
965 Randall Lee 39 USA 3,374 2:22.2
966 Nick Schon 70 GBR 3,373 2:22.3
967 daesu lee 42 KOR 3,372 2:22.3
968 Daniel Lahyani 60 ISR 3,371 2:22.3
968 Aaron Meadows 39 USA 3,371 2:22.3
970 Chantal Payson 48 USA 3,370 2:22.4
971 Odette Ziezold 63 CAN 3,369 2:22.4
971 Chris Weltzer 41 USA 3,369 2:22.4
973 Piotr Papuzinski 71 USA 3,363 2:22.7
974 Johannes Frosch 41 GER 3,361 2:22.8
975 Arvont Hill 49 USA 3,360 2:22.8
976 Livia Peterzelka 14 GER 3,359 2:22.8
977 MG Merwin 73 USA 3,358 2:22.9
978 Eric zou 41 CHN 3,348 2:23.3
978 Carsten Scheuer 40 GER 3,348 2:23.3
980 Steve Phillips 57 GBR 3,347 2:23.4
980 John Baird 56 USA 3,347 2:23.4
982 Angela Kopf 44 USA 3,345 2:23.4
983 Amanda Hope 38 USA 3,344 2:23.5
984 Cenisha Glass - USA 3,341 2:23.6
984 Greg Fabian 69 USA 3,341 2:23.6
986 James Gobbett 84 ITA 3,340 2:23.7
987 Tracy Imai 46 CAN 3,334 2:23.9
988 Krzysztof Szczypiorski 51 POL 3,332 2:24.0
988 Ian Thomas 67 USA 3,332 2:24.0
990 Christian Seidel 47 GER 3,331 2:24.1
991 Brian Scott Deisley 58 USA 3,328 2:24.2
992 Mark Kellringer 54 GER 3,326 2:24.3
993 jay zhu 37 CHN 3,325 2:24.3
994 Sam Harrison 53 GBR 3,324 2:24.4
995 Lina Dietrich 15 GER 3,323 2:24.4
996 Thomas Rentschler 70 USA 3,322 2:24.4
996 Davin English 34 USA 3,322 2:24.4
998 Crystal Turner 46 USA 3,319 2:24.6
999 Dipak Chandran Parambil 36 IRL 3,318 2:24.6
999 Eric Hoerner 66 USA 3,318 2:24.6