Workout of the Day

« April 19, 2025 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Maxime Brasseur	31		FRA		4,917	1:37.6
2	Ehsan Dana	42	WA	USA		4,905	1:37.8
3	Steve Bracchi	40		AUS		4,894	1:38.0
4	Brendon Swisher	38		USA		4,798	1:40.0
5	Bradley Farrell	34	NC	USA		4,725	1:41.5
6	Colin King	33		USA		4,714	1:41.8
7	Jeff Graham	35	NB	CAN		4,693	1:42.2
8	Christophe Dormenval	35		GBR		4,686	1:42.4
9	Zach Payne	35		USA		4,665	1:42.8
10	Brian Turner	56	Peterborough, ON	CAN	Team Canada	4,662	1:42.9
11	Stuart Robertson	49		GBR		4,641	1:43.4
12	Hank Rearden	48		USA		4,639	1:43.4
13	Niall Fostyk	32		AUS		4,629	1:43.6
14	Jeremy Corbier	33		FRA		4,624	1:43.8
15	Daniel Karlsson	40	Eslöv	SWE	Swedish Armed Forces	4,622	1:43.8
16	Nick Brown	39		USA		4,618	1:43.9
17	N Martinez	32		USA		4,606	1:44.2
18	Caine Stringer	49		GBR		4,604	1:44.2
19	Ray Primett	58	Hunstanton	GBR	Age Without Limits	4,593	1:44.5
20	Franck Schaller	39		SIN		4,589	1:44.5
21	Léonard Van Voorthuysen	41	Lyon	FRA		4,587	1:44.6
22	Andrew SHIPTON	55	EVESHAM	GBR		4,586	1:44.6
23	David Baudere	48		FRA		4,577	1:44.8
24	Tim Connolly	43		GBR		4,576	1:44.8
25	Luke Jankovic	44		USA		4,572	1:44.9
26	Max Sehardt	39		GER		4,568	1:45.0
27	Vlad Lazurenko	28		UKR		4,557	1:45.3
28	Jack Ekman	51	Copenhagen	DEN	Danske Studenters Roklub	4,550	1:45.4
29	James Burke	30		IRL		4,538	1:45.7
30	Randon Kruse	38		USA		4,532	1:45.9
31	Dean Ireland	58	VIC	AUS		4,524	1:46.1
32	Grant Stiller	47	Ferny Hills , QLD	AUS		4,500	1:46.6
33	Stjepan Špehar	41		CRO		4,487	1:46.9
34	Dan Paquette	45	West Springfield, MA	USA		4,479	1:47.1
35	JB Mitchell	60	Dagsboro, DE	USA	The Diamonds (Over Sixties Erging Group)	4,478	1:47.1
36	Marcel Dols	52		AUS		4,473	1:47.3
37	Vitalii Gololobov	37		UKR	Ukrrowing Club, Ukraine	4,466	1:47.4
37	Darren Lee	42	Westford, MA	USA	U.S. Air Force	4,466	1:47.4
39	Henrik Martin Andersen	39		DEN	We Are Invictus	4,462	1:47.5
40	Nathan Edwards	40		USA		4,456	1:47.7
41	James Dietrich	38		DEN		4,454	1:47.7
42	Tom Bonser	34		GBR		4,453	1:47.7
43	Thomas Vyncke	32		BEL		4,449	1:47.8
44	Michael Romero	62	Concord, CA	USA	The Diamonds (Over Sixties Erging Group)	4,440	1:48.1
44	Michał Szafrański	41		POL		4,440	1:48.1
46	Jalil Boukhobza	46		FRA		4,438	1:48.1
47	René Simon	43	Ronshausen	GER	GERMAN Rowers and FRIENDS United	4,432	1:48.3
48	Carl Millen	44	Ferny Glen, QLD	AUS		4,428	1:48.4
49	Mat Delmares	39		FRA		4,426	1:48.4
50	Paul Nedorost	59		USA	The Diamonds (Over Sixties Erging Group)	4,425	1:48.4