Workout of the Day
« April 19, 2025 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Christoph Wiesinger | 36 | AUT | 4,230 | 1:53.4 | ||
| 152 | Torben Mathiassen | 51 | DEN | 4,229 | 1:53.5 | ||
| 153 | Tony Leach | 59 | Rotherham | GBR | The Diamonds (Over Sixties Erging Group) | 4,228 | 1:53.5 |
| 154 | Gabriel Orsini | 32 | CAN | 4,227 | 1:53.5 | ||
| 155 | Rob Henst | 36 | NED | 4,225 | 1:53.6 | ||
| 156 | Sean Hanlon | 42 | Perth, WA | AUS | 4,223 | 1:53.6 | |
| 156 | Brett Reeves | 40 | Gloucester | GBR | 4,223 | 1:53.6 | |
| 158 | Marvin Hofle | 40 | Berlin | GER | 4,222 | 1:53.6 | |
| 159 | Nick Bomberger | 33 | USA | 4,221 | 1:53.7 | ||
| 160 | Tony Walmsley | 58 | Swindon | GBR | 4,220 | 1:53.7 | |
| 161 | Sean Campbell | 47 | Norton Shores, MI | USA | 4,219 | 1:53.7 | |
| 161 | mike jenkins | 44 | CAN | 4,219 | 1:53.7 | ||
| 163 | Sylvain DHOINE | 58 | FRA | 4,217 | 1:53.8 | ||
| 163 | Adam Bobola | 40 | USA | 4,217 | 1:53.8 | ||
| 165 | Dezső Kálmán | 53 | HUN | 4,214 | 1:53.9 | ||
| 165 | Claire Jackson | 34 | GBR | 4,214 | 1:53.9 | ||
| 167 | John Garman | 62 | Carmel, IN | USA | 4,213 | 1:53.9 | |
| 168 | Josh Sandry | 42 | USA | 4,212 | 1:53.9 | ||
| 169 | Chris P | 43 | Roslyn Heights, NY | USA | 4,210 | 1:54.0 | |
| 170 | Johnny Oh | 58 | USA | 4,207 | 1:54.0 | ||
| 171 | Sjoerd Lagarde | 37 | NED | 4,205 | 1:54.1 | ||
| 171 | Carlos Schulz | 44 | USA | 4,205 | 1:54.1 | ||
| 173 | Ruaraidh Smeaton | - | SIN | 4,204 | 1:54.1 | ||
| 174 | L C | 48 | CAN | 4,198 | 1:54.3 | ||
| 175 | Richard Darby | 41 | GBR | 4,196 | 1:54.3 | ||
| 175 | Paul Eggleton | 49 | GBR | 4,196 | 1:54.3 | ||
| 177 | Reed Rediger | 44 | Lincoln , NE | USA | 4,195 | 1:54.4 | |
| 177 | Thomas Dravits | 54 | Mörbisch am See | AUT | 4,195 | 1:54.4 | |
| 179 | Mark Grimes | 44 | GBR | 4,194 | 1:54.4 | ||
| 180 | Peter Glock | 64 | GBR | 4,192 | 1:54.5 | ||
| 180 | Mathieu Desroches | 37 | CAN | 4,192 | 1:54.5 | ||
| 180 | Brett Unrein | 41 | USA | 4,192 | 1:54.5 | ||
| 183 | Ben Walsh | 48 | Hitchin | GBR | Age Without Limits | 4,190 | 1:54.5 |
| 183 | Juergen Eisner | 75 | Woltersdorf an der Schleuse | GER | The Diamonds (Over Sixties Erging Group) | 4,190 | 1:54.5 |
| 183 | Gary Corbett | 61 | GBR | 4,190 | 1:54.5 | ||
| 186 | Neil Acres | 48 | GBR | 4,188 | 1:54.6 | ||
| 187 | Steve H | 49 | USA | 4,184 | 1:54.7 | ||
| 188 | Kristina Karavaj | 43 | NOR | 4,183 | 1:54.7 | ||
| 189 | Al Nisbet | 55 | GBR | ESPRIT | 4,182 | 1:54.7 | |
| 190 | Paweł Poradzki | 46 | POL | 4,180 | 1:54.8 | ||
| 190 | Fabien Paleyron | 48 | Montady, Occitanie | FRA | RowElite Crew | 4,180 | 1:54.8 |
| 190 | Frank Perez | 55 | Milton, WV | USA | 4,180 | 1:54.8 | |
| 190 | Tim Commerford | 60 | Dothan, AL | USA | 4,180 | 1:54.8 | |
| 194 | Antis Kaplanis | 58 | Nicosia | CYP | 4,179 | 1:54.8 | |
| 194 | Bartek Jankowiak | 39 | POL | 4,179 | 1:54.8 | ||
| 196 | Dave Graham | 55 | GBR | 4,178 | 1:54.8 | ||
| 197 | Rodrigo Arrea Steinvorth | 40 | CRC | 4,177 | 1:54.9 | ||
| 197 | Markus Eder | 52 | Sukdull | AUT | 4,177 | 1:54.9 | |
| 197 | Guilherme Santana | 37 | AFG | 4,177 | 1:54.9 | ||
| 200 | Pavel Malinsky | 50 | CZE | 4,176 | 1:54.9 |