Workout of the Day

« April 19, 2025 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
751	Andrzej Makowski	30		POL		3,629	2:12.2
752	Susannah Lerman	52		USA		3,628	2:12.3
753	Luca Gaffuri	36	Erba	ITA	Italian Team	3,627	2:12.3
753	Drew Zerr	35		USA		3,627	2:12.3
755	Greg Anderson	68	Auckland	NZL	The Diamonds (Over Sixties Erging Group)	3,624	2:12.4
756	Albin Moser	80	Little Compton, RI	USA	Narragansett Boat Club	3,623	2:12.4
756	Sheri Schill	57		USA		3,623	2:12.4
756	Richard Monfort	39		USA		3,623	2:12.4
759	J B	51		GBR		3,622	2:12.5
760	Michael Taormina	43	Westerville, OH	USA		3,621	2:12.5
761	Mia Anderson	34		USA		3,620	2:12.5
762	Den Lvn	45		AIN		3,618	2:12.6
763	Stuart Hodgson	47		GBR		3,617	2:12.7
764	Brannan Croft	54		USA		3,616	2:12.7
764	Sheldon Louie	44	Calgary, AB	CAN		3,616	2:12.7
766	Thomas Bischof	51	Gossau SG	SUI		3,615	2:12.7
767	Jerry Norcross	40	Grand Rapids, MI	USA		3,614	2:12.8
768	John Sutton	60	North Yorkshire	GBR		3,612	2:12.8
769	Hanes Spicer	43		USA		3,609	2:13.0
769	Roger Feenstra	70	Fresno, CA	USA	U.S. Coast Guard	3,609	2:13.0
769	G Snyder	67		USA		3,609	2:13.0
772	Phillip Brookings	62	Amherst, NY	USA		3,606	2:13.1
772	Brian Avila	35		USA		3,606	2:13.1
774	Simon Perreault	42		CAN		3,605	2:13.1
774	Mark Snyder	59		USA	The Diamonds (Over Sixties Erging Group)	3,605	2:13.1
774	sam nickolas	62	san jose, CA	USA	University of California, Davis	3,605	2:13.1
777	János Kulcsár	51		SUI		3,604	2:13.1
778	Adam Carr	44	Minot, ND	USA		3,603	2:13.2
779	Maria Perry	50		AUS		3,602	2:13.2
779	Emma ONeill	49		GBR		3,602	2:13.2
779	Baltazar Murillo III	39		USA		3,602	2:13.2
782	Don Bennett	62	Tampa, FL	USA		3,601	2:13.2
783	Corleone Vito	38	Seoul	ITA		3,598	2:13.4
783	Wang Zhengzheng	44	Tianjin	CHN		3,598	2:13.4
785	Scott Parker	67		USA		3,591	2:13.6
786	T H	50		GER		3,590	2:13.7
786	Claude Girouard	48		CAN		3,590	2:13.7
788	Ryan Kessler	52	San Diego, CA	USA	Community Rowing of San Diego	3,589	2:13.7
789	Rick Wilson	58		USA		3,588	2:13.7
790	Derek Robinson	56		GBR		3,587	2:13.8
791	Blaine Gellert	41	Guilford, IN	USA	U.S. Army Reserves	3,580	2:14.0
792	Rod Whitsel	59	Virginia Beach, VA	USA	Naval Special Warfare	3,578	2:14.1
792	Tim Rothfuss	55		USA		3,578	2:14.1
794	Busola Akinwale	48		USA		3,577	2:14.1
794	Lu Ro	35		SUI		3,577	2:14.1
796	Hyun Kim	28		USA		3,575	2:14.2
797	Luc Lammens	52		BEL		3,573	2:14.3
798	Paul Lehmann	67	🇨🇭 Schmitten 🇨🇭	SUI	RowAlong	3,570	2:14.4
799	Ed Pattison	60	Butler, PA	USA	Darkhorse Rowing	3,569	2:14.4
800	Zoe Knell-Moore	48		GBR		3,564	2:14.6