Workout of the Day
« April 15, 2025 »
20 X 10 Cals with 30 seconds easy
Twenty 10 calorie pieces. 30 seconds at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | Stamen i | 37 | CRO | 15:48.1 | 2:20.4 | ||
| 1302 | Greg Monsorez | 47 | FRA | 15:48.2 | 2:21.3 | ||
| 1303 | Alexandre Cuvelier | 60 | FRA | 15:49.4 | 2:18.9 | ||
| 1304 | Karan Tanwar | 34 | IND | 15:51.2 | 2:19.6 | ||
| 1305 | Jim Ilmasti | 16 | FIN | 15:52.5 | 2:24.8 | ||
| 1306 | Britt McLoy | 53 | MA | USA | 15:53.5 | 2:19.6 | |
| 1307 | Jackie Borsum | 62 | USA | 15:53.7 | 2:21.1 | ||
| 1308 | Jennifer Brevorka | 45 | USA | 15:55.7 | 2:19.8 | ||
| 1308 | Crystal Turner | 46 | USA | Randall County Sheriff’s Office | 15:55.7 | 2:21.6 | |
| 1310 | Luis Gonzalez, JR | 61 | USA | 15:58.3 | 2:37.8 | ||
| 1311 | Katrina Du | 35 | CHN | 15:59.2 | 2:21.6 | ||
| 1312 | Charline Rivard | 57 | CAN | 15:59.8 | 2:19.5 | ||
| 1313 | Jill Snethen | 57 | Princeton, IL | USA | Street Parking | 16:00.3 | 2:19.5 |
| 1314 | Tom Markee | 60 | Okemos, MI | USA | 16:00.6 | 2:19.7 | |
| 1315 | Kelly Hodgson | 46 | GBR | 16:00.7 | 2:19.7 | ||
| 1315 | Tom McNiff | 58 | Gastonia, NC | USA | 16:00.7 | 2:20.2 | |
| 1317 | Vasilis Papachristou | 38 | GRE | 16:00.9 | 2:21.0 | ||
| 1318 | Michael Levy | 81 | Ardmore, PA | USA | The Diamonds (Over Sixties Erging Group) | 16:01.7 | 2:19.3 |
| 1319 | Martyn Straw | 71 | New York , NY | USA | 16:02.5 | 2:19.8 | |
| 1319 | Olga Sz | 14 | POL | 16:02.5 | 2:19.9 | ||
| 1321 | Sheryl Winston Smith | 57 | Philadelphia , PA | USA | 16:02.9 | 2:22.3 | |
| 1322 | Peter Offermann | 80 | Montclair, NJ | USA | 16:05.0 | 2:20.0 | |
| 1323 | Ashley Colvin | 38 | USA | CrossFit Town Center | 16:05.8 | 2:20.1 | |
| 1324 | Joleen Gaddis | 43 | USA | 16:07.3 | 2:20.5 | ||
| 1325 | Jess M | 38 | USA | 16:07.6 | 2:20.1 | ||
| 1326 | Egon Blom | 48 | Vleuten | NED | 16:12.3 | 2:20.7 | |
| 1327 | Hilary Fox | 63 | GBR | 16:13.2 | 2:20.7 | ||
| 1328 | Lut Van Espen | 54 | BEL | 16:13.3 | 2:21.5 | ||
| 1329 | Marie-Josée Lapointe | 46 | CAN | 16:14.8 | 2:21.5 | ||
| 1330 | Grayson Woods | 29 | USA | 16:15.4 | 2:21.0 | ||
| 1331 | Thea Roordink | 45 | NED | 16:16.2 | 2:21.4 | ||
| 1332 | Robert Boyle | 71 | Dothan, AL | USA | Age Without Limits | 16:16.3 | 2:20.7 |
| 1333 | C Chasteen | 51 | USA | 16:16.8 | 2:20.4 | ||
| 1334 | Sophia Espanola | 37 | USA | 16:18.2 | 2:21.1 | ||
| 1335 | Ali Kirkpatrick | 60 | GBR | 16:19.5 | 2:20.7 | ||
| 1336 | Krissy Howe | 32 | USA | 16:19.9 | 2:21.7 | ||
| 1337 | Pam . | 48 | GER | 16:20.2 | 2:21.4 | ||
| 1338 | Martin Hönig | 57 | GER | 16:20.4 | 2:22.8 | ||
| 1339 | Erich Steffen | 56 | USA | 16:21.0 | 2:21.7 | ||
| 1340 | H4N X140 | 38 | CHN | 16:21.3 | 2:23.7 | ||
| 1341 | Jeff Strange | 50 | USA | 16:21.9 | 2:21.5 | ||
| 1342 | Violeta Reyes | 32 | MEX | 16:22.6 | 2:22.1 | ||
| 1343 | Laurence Boudreault | 37 | CAN | 16:22.9 | 2:21.8 | ||
| 1344 | Nadine Schulz | 41 | GER | 16:23.7 | 2:22.4 | ||
| 1345 | Evelio Rodriguez | 44 | USA | 16:23.9 | 2:21.8 | ||
| 1346 | Gabriel Flores | 41 | USA | 16:24.1 | 2:21.8 | ||
| 1346 | Irina Pinjaeva | - | Wilmington, DE | USA | 16:24.1 | 2:21.0 | |
| 1348 | Hans Berggreen | 63 | Roskilde 🇩🇰 | DEN | 16:24.5 | 2:21.1 | |
| 1349 | Robert Puchleitner | 46 | AUT | 16:24.7 | 2:22.5 | ||
| 1350 | Elizabeth B27 | 55 | GBR | 16:24.9 | 2:22.5 |