Workout of the Day
« March 29, 2025 »
20 x 45s work, 45s rest
20 rounds of 45 seconds work followed by 45 seconds rest
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | Audrée Fortin-Guévin | 37 | CAN | 2,207 | 3:23.8 | ||
| 1152 | Nicole Ames | 25 | USA | 2,196 | 3:24.9 | ||
| 1153 | Deborah Washburn | 69 | USA | 2,174 | 3:26.9 | ||
| 1154 | McKenna Reifsnider | 17 | USA | CrossFit Mastodon | 2,170 | 3:27.3 | |
| 1155 | Carl W Palmer | 81 | Niles, OH | USA | 2,164 | 3:27.9 | |
| 1156 | Immi Song | 63 | Belvedere, CA | USA | 2,131 | 3:31.1 | |
| 1157 | Theresa Hamilton | 52 | Gallatin, TN | USA | TEAM MELALEUCA | 2,122 | 3:32.0 |
| 1158 | Lisa Knowles | 70 | WA | USA | The Diamonds (Over Sixties Erging Group) | 2,095 | 3:34.7 |
| 1159 | Kim Teeple | 48 | USA | 1,941 | 3:51.8 | ||
| 1160 | Kay Papandrew | 72 | Brigantine, NJ | USA | The Diamonds (Over Sixties Erging Group) | 1,845 | 4:03.9 |
| 1161 | Tim Stewart | 48 | CAN | 1,840 | 4:04.5 | ||
| 1162 | Tyler Zhang | 42 | Dalian | CHN | 1,800 | 4:10.0 | |
| 1163 | Steve Caputo | 61 | USA | The Diamonds (Over Sixties Erging Group) | 1,792 | 4:11.1 |