Workout of the Day
« March 9, 2025 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | Marc Forns | 36 | ESP | 3,510 | 2:16.7 | ||
| 902 | Daniel Tarleton | 45 | GBR | 3,507 | 2:16.8 | ||
| 902 | Michael Orzen | 66 | Portland, OR | USA | The Diamonds (Over Sixties Erging Group) | 3,507 | 2:16.8 |
| 904 | Jeremy Aron-Dine | 36 | DC | USA | San Francisco Bay Blades | 3,505 | 2:16.9 |
| 904 | Paul Williams | 64 | GBR | 3,505 | 2:16.9 | ||
| 906 | Esther H. | 45 | GER | 3,503 | 2:17.0 | ||
| 906 | Michael Pollinger | 39 | CAN | 3,503 | 2:17.0 | ||
| 908 | Thomas Conway | 67 | CAN | 3,502 | 2:17.0 | ||
| 909 | Xuewen He | 40 | CHN | 3,501 | 2:17.1 | ||
| 910 | Brechtel Coox | 32 | BEL | 3,498 | 2:17.2 | ||
| 911 | Robert Manny | 57 | USA | 3,497 | 2:17.2 | ||
| 912 | Dave Villaume | 49 | AUS | 3,495 | 2:17.3 | ||
| 913 | Beth Caruthers | 45 | DE | USA | 3,494 | 2:17.3 | |
| 914 | Thibaud LAMBART | 64 | FRA | 3,493 | 2:17.4 | ||
| 914 | David Rosenfeld | 60 | USA | 3,493 | 2:17.4 | ||
| 914 | Brandon Lewis | 29 | USA | 3,493 | 2:17.4 | ||
| 917 | Tom Markee | 59 | Okemos, MI | USA | 3,492 | 2:17.4 | |
| 918 | Suzanne Mund | 39 | CAN | 3,491 | 2:17.4 | ||
| 918 | Juergen Schneider | 50 | GER | 3,491 | 2:17.4 | ||
| 920 | David Blow | 45 | GBR | 3,490 | 2:17.5 | ||
| 921 | Geir Nordrik | 57 | NOR | 3,488 | 2:17.6 | ||
| 921 | Beth Thomas | 45 | Mount Juliet, TN | USA | 3,488 | 2:17.6 | |
| 923 | Katherine Fenn | 45 | GBR | 3,487 | 2:17.6 | ||
| 924 | Luke Davidson | 59 | Saucier , MS | USA | 3,486 | 2:17.6 | |
| 925 | Tim Borowski | 69 | Oviedo, FL | USA | 3,485 | 2:17.7 | |
| 925 | Vanessa Nightingale | 44 | GBR | 3,485 | 2:17.7 | ||
| 925 | Irina Pinjaeva | - | Wilmington, DE | USA | 3,485 | 2:17.7 | |
| 925 | Jesse Markham | 73 | Cushing, ME | USA | 3,485 | 2:17.7 | |
| 929 | Dan Chayes | 63 | PA | USA | 3,484 | 2:17.7 | |
| 930 | Zach Tinsley | 41 | USA | 3,483 | 2:17.8 | ||
| 931 | Jane Branson | 56 | Melbourne, VIC | AUS | Crufit Oakland | 3,482 | 2:17.8 |
| 931 | Abner Sun | 43 | Chengdu.SICHUAN Province | CHN | 3,482 | 2:17.8 | |
| 931 | Argo S | 47 | USA | 3,482 | 2:17.8 | ||
| 934 | Caroline Wilkins | 61 | USA | 3,481 | 2:17.8 | ||
| 935 | Graydon Spanner | 41 | USA | 3,480 | 2:17.9 | ||
| 935 | Arnaud Dewulf | 26 | BEL | 3,480 | 2:17.9 | ||
| 937 | Claudine Schleicher | 54 | USA | 3,477 | 2:18.0 | ||
| 937 | Jeff A | 49 | USA | 3,477 | 2:18.0 | ||
| 937 | Lene Snopestad | 46 | NOR | 3,477 | 2:18.0 | ||
| 940 | Luc Lammens | 52 | BEL | 3,476 | 2:18.0 | ||
| 941 | Ihar Krotsik | 59 | Minsk | AIN | 3,474 | 2:18.1 | |
| 942 | Landon Burke | 27 | QLD | AUS | 3,473 | 2:18.2 | |
| 942 | Eleanor Timmermann | 25 | USA | 3,473 | 2:18.2 | ||
| 944 | Ren c | 44 | ON | CAN | 3,472 | 2:18.2 | |
| 945 | Robert Dawson | 77 | USA | 3,470 | 2:18.3 | ||
| 946 | Daniel Freear | 43 | GBR | 3,468 | 2:18.4 | ||
| 947 | Francesco Del Giudice | 63 | Pianezza (TO) | ITA | The Diamonds (Over Sixties Erging Group) | 3,467 | 2:18.4 |
| 948 | Phillip Cicione | 59 | USA | 3,466 | 2:18.4 | ||
| 948 | Nathan A | 47 | USA | 3,466 | 2:18.4 | ||
| 950 | David Clarke | 43 | IRL | 3,465 | 2:18.5 |