Workout of the Day

« February 27, 2025 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
1701 John Hutmacher 68 USA 15:40.1 2:36.6
1702 Gerry Hierzer 86 AUS 15:40.2 2:36.7
1703 Hans Berggreen 63 DEN 15:40.3 2:36.7
1703 sebastian maniak 40 CAN 15:40.3 2:36.7
1705 Alex Wallen 29 USA 15:40.5 2:36.7
1706 Corey R 46 USA 15:40.7 2:36.7
1707 Steve Titmas 76 USA 15:40.9 2:36.8
1708 Guy Wood 81 CAN 15:41.5 2:36.9
1708 Veronica Holte 42 NOR 15:41.5 2:36.9
1710 Junho Hong 39 KOR 15:41.8 2:36.9
1711 Marymel Hyddén 56 SWE 15:42.8 2:37.1
1711 Lewis Gridley 63 USA 15:42.8 2:37.1
1713 Andries Tuinhof 26 NED 15:43.5 2:37.2
1713 Rory Bradney 40 USA 15:43.5 2:37.2
1715 Mitri Ryce 35 USA 15:44.2 2:37.3
1716 Sarah Gregory 38 USA 15:44.5 2:37.4
1717 Mary Ellen Palko 60 USA 15:44.7 2:37.4
1717 Michael Forstl 62 USA 15:44.7 2:37.4
1719 Tracey Adams 70 USA 15:46.2 2:37.7
1720 Jie Li 46 USA 15:46.4 2:37.7
1720 Ken Landberg 66 USA 15:46.4 2:37.7
1722 Maggie Mittuch 64 USA 15:46.9 2:37.8
1723 Dag Wi 43 POL 15:47.5 2:37.9
1724 Mary Lee McIntyre 59 USA 15:47.6 2:37.9
1725 A Kriek - USA 15:48.3 2:38.0
1726 Jason Rahl 50 USA 15:49.6 2:38.2
1727 Anisha Graham 42 GBR 15:50.7 2:38.4
1728 Kyla Murphy 58 USA 15:50.9 2:38.4
1729 Karen Gardner 52 AUS 15:51.6 2:38.6
1729 Peter Lubowitz 58 USA 15:51.6 2:38.6
1731 Diamantino Ferreira 76 POR 15:52.1 2:38.6
1732 robert fouldes 62 GBR 15:52.4 2:38.7
1733 Kristen O’Connell 49 USA 15:52.5 2:38.7
1734 Jill Snethen 57 USA 15:52.8 2:38.8
1735 Lindsay Feuling 61 USA 15:53.2 2:38.8
1736 Diane Hunt 65 USA 15:53.8 2:38.9
1736 Miguel Blasco 62 ESP 15:53.8 2:38.9
1738 Rasool Albanna 53 UAE 15:54.2 2:39.0
1739 Ilsen Gutierrez 37 USA 15:55.4 2:39.2
1740 Matthew Cooper 68 USA 15:55.6 2:39.2
1741 Allison Black 35 CAN 15:56.3 2:39.3
1742 Hosung Jeon 33 KOR 15:56.9 2:39.4
1743 Jason Sibbring 52 USA 15:57.4 2:39.5
1744 Theodore Swoyer 71 USA 15:57.7 2:39.6
1745 Hemant Desai 67 USA 15:58.9 2:39.8
1746 Gary Spence 69 USA 15:59.8 2:39.9
1747 Gary Martin 64 GBR 16:00.6 2:40.1
1748 Bob Free 43 USA 16:02.4 2:40.4
1749 William Doby 51 USA 16:02.5 2:40.4
1750 Mary Anderson 35 USA 16:02.9 2:40.4