Workout of the Day

« February 27, 2025 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
51 Zach Payne 35 USA 10:31.1 1:45.1
51 Nathan DeCocq 40 USA 10:31.1 1:45.1
53 Shane Aston 30 IRL 10:32.0 1:45.3
54 Ethan Becker-Menditto 33 USA 10:32.1 1:45.3
55 Nic Huiskes 43 NED 10:32.2 1:45.3
56 Stephen Hood 39 USA 10:32.4 1:45.4
57 Joshua Cannon 28 GBR 10:32.7 1:45.4
58 Mark Gillespie 41 USA 10:32.9 1:45.4
59 David Shally 44 IRL 10:33.0 1:45.5
60 Ivan Skorov 39 AIN 10:33.8 1:45.6
61 David Marquez 44 ESP 10:34.1 1:45.6
62 Joel Vree 31 USA 10:34.5 1:45.7
63 Christian Petersen 51 DEN 10:34.8 1:45.8
64 Iain Arseneau 37 CAN 10:35.1 1:45.8
65 Jörg Thiele 56 GER 10:36.1 1:46.0
66 James Quinn 43 NOR 10:36.6 1:46.1
67 Ryne Holliday 45 USA 10:36.7 1:46.1
68 John Perry 55 GBR 10:39.0 1:46.5
69 Mark Livingstone 50 AUS 10:39.5 1:46.5
70 Florian CANOLLE 36 FRA 10:39.9 1:46.6
71 JB Mitchell 60 USA 10:40.0 1:46.6
72 Nathan Edwards 40 USA 10:40.3 1:46.7
73 Mike De Petris 59 ITA 10:41.0 1:46.8
74 Dana Alia 40 USA 10:41.2 1:46.8
75 Daniel Harrysson 25 SWE 10:41.4 1:46.9
76 Leo Virnelli 32 USA 10:41.5 1:46.9
77 Joris Wagemakers 19 NED 10:41.6 1:46.9
78 John Smyth 41 SWE 10:42.3 1:47.0
78 Brodrick Hirai 32 USA 10:42.3 1:47.0
80 Galdino FN 48 BRA 10:42.4 1:47.0
81 Eric Hawn 54 USA 10:43.2 1:47.2
82 Robin Philip 40 DEN 10:43.3 1:47.2
83 Michał Szafrański 41 POL 10:44.3 1:47.3
84 Evan Betzer 57 USA 10:44.5 1:47.4
85 Neil Bennett 58 GBR 10:45.0 1:47.5
86 feng cheng 36 CHN 10:45.8 1:47.6
87 Göran Sbiegay 53 GER 10:46.1 1:47.6
88 Max Jäger 40 GER 10:46.3 1:47.7
89 Jarno PdB 35 ITA 10:46.5 1:47.7
90 Tom Phillips 69 USA 10:46.9 1:47.8
91 Rudy Grilli 45 ITA 10:47.4 1:47.9
92 Dan Michael 36 GBR 10:47.6 1:47.9
92 Jonathon Faber 44 USA 10:47.6 1:47.9
94 Arthur Hamon 30 FRA 10:47.9 1:47.9
95 René Simon 43 GER 10:48.3 1:48.0
95 Stig Atle Freitag 39 NOR 10:48.3 1:48.0
97 Der Held vom Erdbeerfeld 48 GER 10:48.7 1:48.1
98 Joseph LeMay 58 USA 10:49.0 1:48.1
99 Lat Purser 45 USA 10:49.4 1:48.2
100 Jamie Parkinson 29 GBR 10:49.8 1:48.3