Workout of the Day
« February 27, 2025 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Hayo Cnossen | 58 | De Knipe | NED | 11:01.5 | 1:50.2 | |
| 151 | J K | 27 | USA | 11:01.5 | 1:50.2 | ||
| 153 | Christian Barthel | 45 | GER | 11:01.8 | 1:50.3 | ||
| 154 | David Beachy | 38 | USA | 11:02.0 | 1:50.3 | ||
| 155 | Dean Lozo | 35 | Tønsberg | NOR | 11:02.1 | 1:50.3 | |
| 156 | Dave Leadenham | 40 | VIC | AUS | 11:02.5 | 1:50.4 | |
| 157 | Dax Foster | 40 | Gold Coast, QLD | AUS | 11:02.6 | 1:50.4 | |
| 158 | Craig Leopard | 58 | Salem, SC | USA | The Diamonds (Over Sixties Erging Group) | 11:02.9 | 1:50.4 |
| 159 | Matt Pawlowski | 45 | Boca Raton, FL | USA | North Palm Beach Rowing Club | 11:03.1 | 1:50.5 |
| 160 | Justin Mikusa | 33 | USA | 11:03.3 | 1:50.5 | ||
| 161 | Florian Konicek | 45 | Wien | AUT | 11:03.7 | 1:50.6 | |
| 162 | Matt Radik | 48 | USA | U.S. Army Veterans | 11:03.8 | 1:50.6 | |
| 163 | Kendall Fogle | 42 | USA | 11:04.1 | 1:50.6 | ||
| 164 | Marnitz Kotze | 37 | AUS | 11:04.4 | 1:50.7 | ||
| 165 | David Newbold | 53 | GBR | 11:05.4 | 1:50.9 | ||
| 166 | Simon Allen | 62 | Samford Valley, QLD | AUS | Team Diamonds | 11:05.5 | 1:50.9 |
| 167 | Simon Pastoors | 48 | VIC | AUS | Fire Rescue Victoria | 11:05.7 | 1:50.9 |
| 168 | Mattias Hartveit | 27 | Houston, TX | USA | 11:05.8 | 1:50.9 | |
| 169 | John Aiken | 42 | USA | 11:06.3 | 1:51.0 | ||
| 170 | Nathanael Wilson | 40 | Cranberry Township, PA | USA | 11:06.4 | 1:51.0 | |
| 171 | David Wilkinson | 52 | USA | 11:06.5 | 1:51.0 | ||
| 172 | Karl Schubert | 42 | NSW | AUS | 11:07.0 | 1:51.1 | |
| 172 | Kevin McNerney | 60 | Columbia, SC | USA | U.S. Marines | 11:07.0 | 1:51.1 |
| 172 | Gary Huntley | 55 | London | GBR | 11:07.0 | 1:51.1 | |
| 175 | Chris Spalding | 42 | AUS | 11:07.1 | 1:51.1 | ||
| 175 | Jeff Adams | 47 | The Woodlands, TX | USA | 11:07.1 | 1:51.1 | |
| 177 | David F | 37 | GER | 11:07.5 | 1:51.2 | ||
| 178 | Brandon Poje | 34 | GER | Space Force | 11:08.2 | 1:51.3 | |
| 179 | Aiden Lawrie | 33 | NSW | AUS | 11:08.3 | 1:51.3 | |
| 179 | Greg Smith | 36 | Bloomfield, NJ | USA | 11:08.3 | 1:51.3 | |
| 181 | rolf vreijdenberger | 51 | Oosterhout | NED | 11:08.5 | 1:51.4 | |
| 182 | Guilherme Santana | 37 | AFG | 11:08.6 | 1:51.4 | ||
| 183 | Alastair Baigent | 36 | GBR | 11:09.4 | 1:51.5 | ||
| 184 | Jay Shury | 32 | GBR | 11:09.8 | 1:51.6 | ||
| 185 | Andrew Manderino | 36 | La Mesa, CA | USA | 11:10.2 | 1:51.7 | |
| 186 | Kamil Sikorski | 38 | POL | 11:10.6 | 1:51.7 | ||
| 186 | Rob Hanson | 53 | GBR | 11:10.6 | 1:51.7 | ||
| 188 | Chris Hull | 32 | GBR | 11:10.7 | 1:51.7 | ||
| 189 | Eduard Zinn | 48 | GER | 11:10.8 | 1:51.8 | ||
| 190 | Cormac Linehan | 50 | GBR | 11:10.9 | 1:51.8 | ||
| 191 | Tim George | 51 | AUS | 11:11.6 | 1:51.9 | ||
| 191 | Barry Lordan | 40 | IRL | 11:11.6 | 1:51.9 | ||
| 191 | Damon Jeffries | 37 | USA | 11:11.6 | 1:51.9 | ||
| 194 | Chris Cochran | 32 | USA | 11:11.9 | 1:51.9 | ||
| 194 | Will Farschon | 18 | USA | 11:11.9 | 1:51.9 | ||
| 196 | David Amberger | 32 | GER | 11:12.2 | 1:52.0 | ||
| 197 | Kelly Halverson | 44 | USA | 11:12.4 | 1:52.0 | ||
| 198 | Lennart Swoboda | 33 | GER | 11:13.5 | 1:52.2 | ||
| 199 | Diogo Moreira | 37 | POR | 11:13.7 | 1:52.2 | ||
| 199 | Bo Laybourn | 53 | Copenhagen | DEN | 11:13.7 | 1:52.2 |