Workout of the Day

« February 27, 2025 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
201 Andrew Eldridge 40 USA 11:13.8 1:52.3
202 Thomas Vyncke 31 BEL 11:13.9 1:52.3
203 Everett Nast 39 CAN 11:14.3 1:52.3
203 Jim Dunlap 56 USA 11:14.3 1:52.3
205 Mark Taylor 45 AUS 11:14.4 1:52.4
205 Chris Hemberger 43 USA 11:14.4 1:52.4
205 Bill Monger 53 USA 11:14.4 1:52.4
208 Luke Skillen 32 GBR 11:14.7 1:52.4
209 Keith Donovan 44 USA 11:14.8 1:52.4
210 Dan P 55 USA 11:14.9 1:52.4
211 Iago Mariño 43 ESP 11:15.1 1:52.5
211 Oscar Wurdinger 45 USA 11:15.1 1:52.5
213 Markus Kobelt 40 SUI 11:15.4 1:52.5
214 Jay Rogers 45 USA 11:15.7 1:52.6
215 Jacob Fricke 34 GER 11:15.8 1:52.6
216 William Bakker 46 USA 11:16.0 1:52.6
217 Pal Duncsak 40 HUN 11:16.1 1:52.6
218 Jordan BENAZERAF 39 FRA 11:16.3 1:52.7
218 Ned McCoy 43 USA 11:16.3 1:52.7
220 Chris Hiller 44 AUS 11:16.4 1:52.7
221 Andrew Brown 53 GBR 11:16.5 1:52.7
221 Justin Campbell 48 USA 11:16.5 1:52.7
223 Joseph Triffett 19 AUS 11:16.6 1:52.7
224 Graham Roper 30 USA 11:16.7 1:52.7
225 Zak Smith 36 GBR 11:16.9 1:52.8
226 Kev Thomas 53 GBR 11:17.2 1:52.8
227 Simon Parker 57 GBR 11:17.5 1:52.9
227 David Harris 55 USA 11:17.5 1:52.9
229 Matt Hickman 49 USA 11:17.7 1:52.9
230 Michael Collett 37 USA 11:17.8 1:52.9
231 Søren Bernburg 53 DEN 11:18.1 1:53.0
232 Stephen Belding 37 GBR 11:18.2 1:53.0
233 Alli Goodsell 48 AUS 11:18.3 1:53.0
234 Jurij Lovše 52 SLO 11:18.6 1:53.1
235 Jesper Rasmussen 57 DEN 11:18.7 1:53.1
235 Sean Garner 40 GBR 11:18.7 1:53.1
237 Marcin Gabryszewski 39 POL 11:18.8 1:53.1
237 Markus Rienecker 47 GER 11:18.8 1:53.1
239 Leonardo Scopa 66 ITA 11:19.3 1:53.2
240 Jonathan Fox 43 USA 11:19.4 1:53.2
241 Frank Siedenstein 56 GER 11:19.5 1:53.2
242 Mark Grabski 57 USA 11:19.7 1:53.2
243 Mr DZiQ 43 POL 11:20.0 1:53.3
244 Robin Dull 48 USA 11:20.1 1:53.3
245 Joerg Ruder 58 GER 11:20.3 1:53.3
245 Patrick Hogan 53 CAN 11:20.3 1:53.3
247 Peter Ricciardo 48 AUS 11:20.4 1:53.4
248 Jeff Parsons 53 USA 11:20.5 1:53.4
249 Sören Koß 38 GER 11:20.6 1:53.4
250 Carl Millen 44 AUS 11:21.1 1:53.5