Workout of the Day

« February 27, 2025 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
301 Steven Bishop 43 AUS 11:28.7 1:54.7
301 Mark Keulemans 48 GBR 11:28.7 1:54.7
303 HIDE HOTTA 42 SGP 11:28.8 1:54.8
304 Chris Rodkey 36 USA 11:28.9 1:54.8
305 Peter Stanley 46 IRL 11:29.1 1:54.8
305 Jurgen Van de rijdt 44 NED 11:29.1 1:54.8
307 Peter Glock 64 GBR 11:29.3 1:54.8
308 Alex Ruhlman 33 USA 11:29.9 1:54.9
309 Chris Lucca 36 USA 11:30.2 1:55.0
309 Chad Carr 44 USA 11:30.2 1:55.0
311 Anze Benko 33 CAN 11:30.3 1:55.0
312 Mark Savage 44 GBR 11:30.5 1:55.0
312 Luke McCullough 20 GBR 11:30.5 1:55.0
312 Raffaele Guerra 51 ITA 11:30.5 1:55.0
312 Rafa Sospedra - NOR 11:30.5 1:55.0
312 Frank Metzler 55 GER 11:30.5 1:55.0
317 Fred Dathe 52 USA 11:30.9 1:55.1
318 Matthieu Bonnais 53 IRL 11:31.1 1:55.1
319 Josh McBeain 40 USA 11:31.4 1:55.2
319 Josh Neufelder 44 USA 11:31.4 1:55.2
319 Karl Lutz 35 USA 11:31.4 1:55.2
322 Santana Rosario 23 USA 11:31.5 1:55.2
322 nicolas lacourte-barbadaux 34 FRA 11:31.5 1:55.2
322 James Crippen 41 USA 11:31.5 1:55.2
325 Rob Wienert 40 USA 11:31.6 1:55.2
326 Rob Smith 57 GBR 11:31.7 1:55.2
327 Markus Gruber 41 AUT 11:31.8 1:55.3
327 Travis Barton 47 USA 11:31.8 1:55.3
329 Rob Lambert 50 AUS 11:31.9 1:55.3
329 Brian Riser 37 USA 11:31.9 1:55.3
329 Doug Schledewitz 53 USA 11:31.9 1:55.3
332 Daan Maijer 60 NED 11:32.0 1:55.3
332 Patrick FIELDS 44 USA 11:32.0 1:55.3
334 Mark Compson 55 GBR 11:32.1 1:55.3
335 Léonard Van Voorthuysen 41 FRA 11:32.2 1:55.3
336 Don Bell 44 USA 11:32.6 1:55.4
337 Joachim Andreas Palmgren Eriksen 33 NOR 11:33.0 1:55.5
338 Alec McGillivray 42 CAN 11:33.2 1:55.5
339 Egil Belsvik 67 NOR 11:33.7 1:55.6
340 Max Sjo 38 SWE 11:33.9 1:55.6
340 Fabien Paleyron 48 FRA 11:33.9 1:55.6
342 Juha Rautanen 44 FIN 11:34.1 1:55.6
342 Brad Bledsoe 40 USA 11:34.1 1:55.6
344 Henning Haaland 54 NOR 11:34.3 1:55.7
345 Travis Dawsey 36 USA 11:34.9 1:55.8
345 DIÉMÉ Offansou 43 FRA 11:34.9 1:55.8
347 Tipene Te Whata 33 AUS 11:35.2 1:55.8
348 Radek Pospisil 31 CZE 11:35.4 1:55.9
349 Mats Ceder 60 FIN 11:35.5 1:55.9
349 Ben Butkus 48 USA 11:35.5 1:55.9