Workout of the Day
« February 27, 2025 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1651 | Ingrid Tirtasari | 49 | SGP | 15:17.5 | 2:32.9 | ||
| 1651 | Jill Tai | 58 | USA | 15:17.5 | 2:32.9 | ||
| 1653 | Owen Price | 39 | AUS | 15:18.0 | 2:33.0 | ||
| 1654 | andrea moresca | 49 | ITA | 15:18.3 | 2:33.0 | ||
| 1655 | J-C EBERLE | 55 | FRA | 15:18.9 | 2:33.1 | ||
| 1656 | William McDonald | 59 | TN | USA | 15:19.2 | 2:33.2 | |
| 1657 | Christina Ibarra | 26 | USA | 15:19.5 | 2:33.2 | ||
| 1658 | Sonny Hoàng | 41 | USA | 15:19.6 | 2:33.2 | ||
| 1659 | James Mazzouccolo | 54 | USA | 15:19.8 | 2:33.3 | ||
| 1660 | Ralph Schimmer | 56 | Zurich | SUI | 15:20.8 | 2:33.4 | |
| 1661 | Paul Duwenhoegger | 56 | USA | 15:22.0 | 2:33.6 | ||
| 1662 | Julia DuMars | 61 | Black Mountain , NC | USA | 15:22.1 | 2:33.6 | |
| 1663 | Rüdiger L. | 46 | GER | 15:22.7 | 2:33.7 | ||
| 1664 | Stefan S | 48 | SUI | 15:23.4 | 2:33.9 | ||
| 1665 | Em Holdway | 50 | USA | Darkhorse Rowing | 15:23.6 | 2:33.9 | |
| 1666 | Jennifer Healy | 51 | USA | 15:24.4 | 2:34.0 | ||
| 1666 | Franz Klose-Gross | 70 | Sankt Augustin 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 15:24.4 | 2:34.0 |
| 1668 | Aidah Omar | 40 | SGP | 15:25.0 | 2:34.1 | ||
| 1669 | Mohan Menon | 62 | USA | 15:25.2 | 2:34.2 | ||
| 1670 | Hans Laskewitz | 71 | NED | 15:26.1 | 2:34.3 | ||
| 1671 | Mark Dulik | 63 | USA | 15:26.9 | 2:34.4 | ||
| 1672 | Geraldine Tweer Broadbent | 70 | Pipersville, PA | USA | The Diamonds (Over Sixties Erging Group) | 15:27.1 | 2:34.5 |
| 1673 | James Spencer | 58 | USA | 15:27.4 | 2:34.5 | ||
| 1674 | Earnest Harris | 50 | USA | 15:28.4 | 2:34.7 | ||
| 1675 | Sophia Gonzalez | 22 | AUS | 15:28.5 | 2:34.7 | ||
| 1676 | Sophia zhou | 47 | CHN | 15:28.6 | 2:34.7 | ||
| 1676 | Judith Dryer | 76 | Portland, OR | USA | Greater Dayton Rowing Association | 15:28.6 | 2:34.7 |
| 1678 | Peter Zhang | 36 | CHN | 15:28.7 | 2:34.7 | ||
| 1679 | Bill Millar | 68 | Beeslys Point, NJ | USA | Northeastern University Rowing Alumni (NURA) | 15:29.6 | 2:34.9 |
| 1680 | Ellie Stevens | 46 | GBR | 15:30.2 | 2:35.0 | ||
| 1681 | Jake Bunyan | 35 | GBR | 15:30.3 | 2:35.0 | ||
| 1682 | Cheryl Knight | 72 | St. Petersburg, FL | USA | 15:30.4 | 2:35.0 | |
| 1683 | John Fuerst | 74 | Washougal, WA | USA | TEAM MELALEUCA | 15:30.8 | 2:35.1 |
| 1684 | Lauren Hamilton | 42 | USA | 15:30.9 | 2:35.1 | ||
| 1685 | Darryll Patterson | 55 | USA | 15:31.4 | 2:35.2 | ||
| 1686 | G. Grossman | 76 | Salisbury, MD | USA | The Diamonds (Over Sixties Erging Group) | 15:31.7 | 2:35.2 |
| 1687 | John D Woods | 62 | Belfast | IRL | 15:32.6 | 2:35.4 | |
| 1688 | Carol Thomas | 60 | Rogerstone 🏴 | GBR | 15:33.8 | 2:35.6 | |
| 1689 | BRUNO LICITRA | 49 | Catania | ITA | 15:33.9 | 2:35.6 | |
| 1690 | Vanessa Wang | 25 | USA | Mathworks | 15:34.3 | 2:35.7 | |
| 1691 | Denise Whitten | 53 | USA | 15:35.0 | 2:35.8 | ||
| 1692 | Paweł Jeleśniański | 44 | Kraków | POL | Polish Indoor Rowing Team | 15:35.2 | 2:35.8 |
| 1693 | Alan Wardsworth | 63 | USA | 15:36.0 | 2:36.0 | ||
| 1694 | Emily Johnston | 39 | Wilderness | RSA | 15:36.2 | 2:36.0 | |
| 1695 | Sven Frerichs | 41 | GER | German Navy | 15:36.4 | 2:36.0 | |
| 1696 | David Douglas | 49 | USA | 15:36.5 | 2:36.0 | ||
| 1697 | Ulrich Wickers | 68 | 🇩🇪 Viersen 🚣 | GER | Team Ruderathlet | 15:36.6 | 2:36.1 |
| 1698 | Louise Pick | 52 | Bali | INA | 15:38.5 | 2:36.4 | |
| 1699 | hel full | 33 | GER | 15:39.1 | 2:36.5 | ||
| 1700 | David Hermanns | 76 | San Francisco, CA | USA | The Diamonds (Over Sixties Erging Group) | 15:39.7 | 2:36.6 |