Workout of the Day

« February 27, 2025 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
1501 Valérie Martin 58 FRA 14:28.7 2:24.7
1501 Patrick Dunne 74 USA 14:28.7 2:24.7
1501 Olivier Rouland 68 BEL 14:28.7 2:24.7
1504 Peter Offermann 80 USA 14:29.2 2:24.8
1505 Megan Whitlock 38 USA 14:29.3 2:24.8
1506 Donna Perry 70 USA 14:29.8 2:24.9
1507 J Hernandez 50 NED 14:29.9 2:24.9
1508 Oleksii Tsenzeria 27 NED 14:30.0 2:25.0
1509 Suzy Takata 49 USA 14:30.5 2:25.0
1510 Shane Smallwood 34 USA 14:30.6 2:25.1
1511 Timothy Martin 54 CAN 14:31.1 2:25.1
1512 Victor Hernandez 59 USA 14:31.6 2:25.2
1513 Abena Edugyan 51 CAN 14:31.7 2:25.2
1513 James Finley 80 USA 14:31.7 2:25.2
1515 Matt Pedrotty 53 USA 14:31.8 2:25.3
1516 Kevin Yang 37 CHN 14:32.1 2:25.3
1517 Catherine Fraser 62 GBR 14:32.4 2:25.4
1518 Bec G 49 AUS 14:32.7 2:25.4
1518 Jennifer Mo 46 USA 14:32.7 2:25.4
1520 Roberto Scharf 50 GER 14:32.9 2:25.4
1520 Bryan Kahrs 47 USA 14:32.9 2:25.4
1522 Adam Altman 49 USA 14:33.3 2:25.5
1523 Arnab Datta 25 USA 14:34.5 2:25.7
1524 Kaile Ferguson 34 USA 14:35.3 2:25.8
1525 Tom Campbell 58 USA 14:35.5 2:25.9
1526 Pablo Niebergall 52 GER 14:35.6 2:25.9
1527 Michael Siapno 39 PHI 14:35.7 2:25.9
1527 Beatrice Blervaque 35 FRA 14:35.7 2:25.9
1529 James Dougherty 61 USA 14:36.0 2:26.0
1530 Amie Therrien 45 CAN 14:36.3 2:26.0
1531 Sandra Fischer 35 GER 14:36.6 2:26.1
1532 Edward M 54 USA 14:37.0 2:26.1
1533 Jeff Thomas 62 GBR 14:37.1 2:26.1
1533 Kyle Rafferty 50 USA 14:37.1 2:26.1
1535 Sj Lee 44 KOR 14:37.2 2:26.2
1536 Tammy Hatcher - USA 14:37.7 2:26.2
1537 Crystal Fitta 45 USA 14:37.9 2:26.3
1538 Choi JC 49 KOR 14:39.0 2:26.5
1539 Kevin Hirose - USA 14:39.1 2:26.5
1540 Philip Casimiri 40 CAN 14:39.2 2:26.5
1541 Shelby Uhlenhake 49 USA 14:39.3 2:26.5
1542 Crystal Turner 46 USA 14:39.4 2:26.5
1543 Delora Gao 32 CHN 14:39.7 2:26.6
1543 Aires de Matos 70 POR 14:39.7 2:26.6
1545 Chris Twomey 64 USA 14:39.8 2:26.6
1546 Sulejman Bijedic 36 ITA 14:40.5 2:26.7
1547 Mary Murray 60 USA 14:40.8 2:26.8
1548 Mihai Pricochi 35 GBR 14:41.1 2:26.8
1549 Michael Mckay 38 USA 14:41.2 2:26.8
1550 Amir Elmasry 45 CAN 14:41.8 2:26.9