Workout of the Day
« February 27, 2025 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1401 | Tony Cornwall | 59 | Swanage | GBR | 14:07.0 | 2:21.1 | |
| 1402 | Vanny Bui | 42 | USA | 14:07.2 | 2:21.2 | ||
| 1403 | Catherine Krout | 49 | USA | 14:07.4 | 2:21.2 | ||
| 1404 | Graham Salisbury | 67 | Derby | GBR | Team Diamonds | 14:07.7 | 2:21.2 |
| 1404 | Virginia Randall | 33 | Smyrna, GA | USA | Atlanta Rowing Club | 14:07.7 | 2:21.2 |
| 1406 | Julixe Borges | 28 | VEN | 14:08.5 | 2:21.4 | ||
| 1407 | David Forstpointner | 68 | AUS | 14:08.6 | 2:21.4 | ||
| 1407 | Rupert Greenwood | 54 | GBR | 14:08.6 | 2:21.4 | ||
| 1407 | John Morton | 73 | Exmouth | GBR | 14:08.6 | 2:21.4 | |
| 1410 | Achim Breuer | 60 | GER | 14:08.9 | 2:21.4 | ||
| 1411 | Erin B | 14 | GBR | 14:09.1 | 2:21.5 | ||
| 1412 | Katie Buchanan | 42 | GBR | 14:09.3 | 2:21.5 | ||
| 1413 | Foo Manshoo | 39 | LUX | 14:09.4 | 2:21.5 | ||
| 1414 | Colin Desaulniers | 36 | CAN | 14:09.7 | 2:21.6 | ||
| 1415 | Umut Sahin | 39 | TUR | 14:10.1 | 2:21.6 | ||
| 1416 | Daniel Nagel | 34 | GER | 14:10.2 | 2:21.7 | ||
| 1417 | Kristine Pankratz | 58 | USA | 14:10.6 | 2:21.7 | ||
| 1418 | Stephen Ryan | 47 | USA | 14:11.0 | 2:21.8 | ||
| 1419 | A D | 42 | USA | 14:11.2 | 2:21.8 | ||
| 1420 | Sofie Deblieck | 40 | BEL | 14:11.3 | 2:21.8 | ||
| 1420 | John Gannon | 43 | AUS | 14:11.3 | 2:21.8 | ||
| 1422 | Stephen Dyke | 51 | USA | 14:11.9 | 2:21.9 | ||
| 1423 | Rob Moseley | 68 | Isleworth | GBR | 14:12.2 | 2:22.0 | |
| 1424 | Katherine Fenn | 45 | GBR | 14:12.5 | 2:22.0 | ||
| 1425 | Ernest Heine | 56 | West Chicago, IL | USA | 14:12.8 | 2:22.1 | |
| 1426 | Carissa Demore | 39 | MA | USA | 14:13.0 | 2:22.1 | |
| 1426 | Lee Hitch | 63 | Double Oak, TX | USA | The Diamonds (Over Sixties Erging Group) | 14:13.0 | 2:22.1 |
| 1428 | Azam Poulatov | 48 | Downers Grove, IL | USA | 14:13.1 | 2:22.1 | |
| 1429 | R Virk | 40 | USA | 14:13.2 | 2:22.2 | ||
| 1429 | Bob Moffatt | 78 | Salt Spring Island, BC | CAN | The Diamonds (Over Sixties Erging Group) | 14:13.2 | 2:22.2 |
| 1431 | Antje Schacht-Gerdum | 54 | GER | 14:13.5 | 2:22.2 | ||
| 1431 | Kevin K | 39 | GUA | 14:13.5 | 2:22.2 | ||
| 1433 | Sandra Murphy | 61 | USA | 14:13.6 | 2:22.2 | ||
| 1434 | Sarah Gauthier | 36 | CAN | 14:13.9 | 2:22.3 | ||
| 1435 | Freddy MEZIERE | 45 | FRA | 14:14.1 | 2:22.3 | ||
| 1436 | Justin Packer | 38 | USA | TEAM MELALEUCA | 14:14.2 | 2:22.3 | |
| 1437 | Sue Buboltz | 63 | USA | 14:14.6 | 2:22.4 | ||
| 1438 | Larry Blake | 75 | USA | The Diamonds (Over Sixties Erging Group) | 14:14.7 | 2:22.4 | |
| 1439 | Emma Mrkonic | 33 | ITA | 14:14.9 | 2:22.4 | ||
| 1440 | Luc Lammens | 52 | BEL | 14:15.1 | 2:22.5 | ||
| 1441 | Christy Pearre | 54 | PA | USA | 14:15.3 | 2:22.5 | |
| 1442 | Don Nucerino | 56 | Cincinnati, OH | USA | 14:15.7 | 2:22.6 | |
| 1443 | Tim Fletcher | 58 | USA | 14:16.1 | 2:22.6 | ||
| 1444 | 敬伟 吴 | 26 | CHN | 14:16.2 | 2:22.7 | ||
| 1444 | Adam Mellis | 60 | USA | 14:16.2 | 2:22.7 | ||
| 1446 | Billie Bretag | 31 | AUS | 14:16.3 | 2:22.7 | ||
| 1447 | Tim Ward | 58 | GBR | 14:16.7 | 2:22.7 | ||
| 1448 | Ryan Jenkins | 50 | FL | USA | 14:16.9 | 2:22.8 | |
| 1449 | Robert Boyle | 71 | Dothan, AL | USA | Age Without Limits | 14:17.7 | 2:22.9 |
| 1449 | Evangelos Kosmatos | 63 | GRE | 14:17.7 | 2:22.9 |