Workout of the Day
« February 27, 2025 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1300 | Sergej Ostojis | 53 | SRB | 13:46.5 | 2:17.7 | ||
| 1300 | Jan Mattheis | 41 | Aichach | GER | Team Ruderathlet | 13:46.5 | 2:17.7 |
| 1303 | David Cooper | 49 | USA | 13:47.0 | 2:17.8 | ||
| 1304 | Leo Constantin | 45 | Allschwil | SUI | 13:47.6 | 2:17.9 | |
| 1305 | Maurice De Valois Turk | 51 | NED | 13:47.7 | 2:17.9 | ||
| 1305 | Jasmin Stallard | 41 | IRL | 13:47.7 | 2:17.9 | ||
| 1307 | Marjolein Hol | 54 | NED | 13:47.9 | 2:17.9 | ||
| 1308 | Frederick M | 60 | USA | 13:48.3 | 2:18.0 | ||
| 1309 | Christopher Makepeace | - | USA | 13:48.6 | 2:18.1 | ||
| 1310 | Guy Johnson | 60 | Paderborn | GER | The Diamonds (Over Sixties Erging Group) | 13:48.8 | 2:18.1 |
| 1310 | Kevin Farrelly | 60 | Rochester, NY | USA | The Diamonds (Over Sixties Erging Group) | 13:48.8 | 2:18.1 |
| 1312 | Laurens van Oorschot | 32 | NED | 13:49.0 | 2:18.1 | ||
| 1313 | Mike Ferguson | 60 | USA | 13:49.1 | 2:18.1 | ||
| 1314 | Chris LeGros | 64 | Eight Mile, AL | USA | U.S. Marines | 13:49.2 | 2:18.2 |
| 1314 | Spanish Bull | 38 | USA | 13:49.2 | 2:18.2 | ||
| 1316 | Jeffrey Gross | 54 | USA | 13:49.4 | 2:18.2 | ||
| 1317 | J Jacks | 44 | USA | 13:49.5 | 2:18.2 | ||
| 1318 | Britt McNew | 40 | WV | USA | GARAGEATHLETE | 13:49.6 | 2:18.2 |
| 1319 | Rob Verboom | 67 | NED | 13:50.1 | 2:18.3 | ||
| 1320 | Geoff New | 59 | Dunedin | NZL | The Diamonds (Over Sixties Erging Group) | 13:50.6 | 2:18.4 |
| 1320 | Irina Pinjaeva | - | Wilmington, DE | USA | 13:50.6 | 2:18.4 | |
| 1322 | Sven Henry | 64 | USA | The Diamonds (Over Sixties Erging Group) | 13:51.2 | 2:18.5 | |
| 1323 | David Peirlinck | 47 | BEL | 13:51.4 | 2:18.5 | ||
| 1324 | Roberto Caponnetto | 49 | ITA | 13:51.5 | 2:18.5 | ||
| 1324 | M W | 35 | USA | 13:51.5 | 2:18.5 | ||
| 1326 | Demarcus Jester | 38 | USA | 13:51.6 | 2:18.6 | ||
| 1326 | Matze Klinge | 44 | Ehlershausen | GER | Team Ruderathlet | 13:51.6 | 2:18.6 |
| 1328 | Jay Knoll | 77 | Vero Beach, FL | USA | The Diamonds (Over Sixties Erging Group) | 13:51.7 | 2:18.6 |
| 1329 | TB :) | 46 | GBR | 13:51.8 | 2:18.6 | ||
| 1330 | Bobby Han | 58 | USA | 13:52.0 | 2:18.6 | ||
| 1331 | Christiane Coda | 58 | Gatineau | CAN | Team Canada | 13:52.2 | 2:18.7 |
| 1332 | Ed Hirst | 62 | Frodsham | GBR | 13:52.4 | 2:18.7 | |
| 1333 | Brian Burnap | 35 | USA | 13:52.5 | 2:18.7 | ||
| 1334 | Christopher Martuscello | 36 | NY | USA | U.S. Air Force Veteran | 13:52.7 | 2:18.7 |
| 1335 | Aaron Koehler | 45 | PA | USA | U.S. Army Veterans | 13:53.0 | 2:18.8 |
| 1336 | Jillian Park | 33 | CAN | 13:53.1 | 2:18.8 | ||
| 1337 | kylin Lee | 38 | CHN | 13:53.9 | 2:18.9 | ||
| 1338 | Daniele Wolf | 46 | SUI | 13:54.3 | 2:19.0 | ||
| 1339 | Rita Rindt | 28 | HUN | 13:54.6 | 2:19.1 | ||
| 1340 | Lucijan Blagonic | 38 | Dublin | IRL | 13:54.9 | 2:19.1 | |
| 1341 | Bernie Booysen | 46 | Durbanville | RSA | 13:55.5 | 2:19.2 | |
| 1342 | Beth Caruthers | 45 | DE | USA | 13:55.6 | 2:19.2 | |
| 1343 | Marcin Kocik | 38 | POL | 13:55.7 | 2:19.2 | ||
| 1343 | George Brown | 22 | GBR | 13:55.7 | 2:19.2 | ||
| 1343 | Jesus Dominguez | 45 | Chicago, IL | USA | 13:55.7 | 2:19.2 | |
| 1346 | Jan Hedegaard | 59 | Copenhagen | DEN | The Diamonds (Over Sixties Erging Group) | 13:55.9 | 2:19.3 |
| 1346 | Markus Göttlicher | 56 | AUT | 13:55.9 | 2:19.3 | ||
| 1348 | Matteo Bertinelli | 40 | ITA | 13:56.0 | 2:19.3 | ||
| 1348 | Damien Cullington | 46 | GBR | 13:56.0 | 2:19.3 | ||
| 1350 | Mike Yu | 40 | USA | 13:56.4 | 2:19.4 |