Workout of the Day

« February 27, 2025 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
1299 Jan Mattheis 41 GER 13:46.5 2:17.7
1302 David Cooper 49 USA 13:47.0 2:17.8
1303 Leo Constantin 45 SWE 13:47.6 2:17.9
1304 Maurice De Valois Turk 51 NED 13:47.7 2:17.9
1304 Jasmin Stallard 41 IRL 13:47.7 2:17.9
1306 Marjolein Hol 54 NED 13:47.9 2:17.9
1307 Frederick M 60 USA 13:48.3 2:18.0
1308 Christopher Makepeace - USA 13:48.6 2:18.1
1309 Guy Johnson 60 GER 13:48.8 2:18.1
1309 Kevin Farrelly 60 USA 13:48.8 2:18.1
1311 Laurens van Oorschot 32 NED 13:49.0 2:18.1
1312 Mike Ferguson 60 USA 13:49.1 2:18.1
1313 Chris LeGros 64 USA 13:49.2 2:18.2
1313 Spanish Bull 38 USA 13:49.2 2:18.2
1315 Jeffrey Gross 54 USA 13:49.4 2:18.2
1316 J Jacks 44 USA 13:49.5 2:18.2
1317 Britt McNew 40 USA 13:49.6 2:18.2
1318 Rob Verboom 67 NED 13:50.1 2:18.3
1319 Geoff New 59 NZL 13:50.6 2:18.4
1319 Irina Pinjaeva - USA 13:50.6 2:18.4
1321 Sven Henry 64 USA 13:51.2 2:18.5
1322 David Peirlinck 47 BEL 13:51.4 2:18.5
1323 Roberto Caponnetto 49 ITA 13:51.5 2:18.5
1323 M W 35 USA 13:51.5 2:18.5
1325 Demarcus Jester 38 USA 13:51.6 2:18.6
1325 Matze Klinge 44 GER 13:51.6 2:18.6
1327 Jay Knoll 77 USA 13:51.7 2:18.6
1328 TB :) 46 GBR 13:51.8 2:18.6
1329 Bobby Han 58 USA 13:52.0 2:18.6
1330 Christiane Coda 58 CAN 13:52.2 2:18.7
1331 Ed Hirst 62 GBR 13:52.4 2:18.7
1332 Brian Burnap 35 USA 13:52.5 2:18.7
1333 Christopher Martuscello 36 USA 13:52.7 2:18.7
1334 Aaron Koehler 45 USA 13:53.0 2:18.8
1335 Jillian Park 33 CAN 13:53.1 2:18.8
1336 kylin Lee 38 CHN 13:53.9 2:18.9
1337 Daniele Wolf 46 SUI 13:54.3 2:19.0
1338 Rita Rindt 28 HUN 13:54.6 2:19.1
1339 Lucijan Blagonic 38 IRL 13:54.9 2:19.1
1340 Bernie Booysen 46 RSA 13:55.5 2:19.2
1341 Beth Caruthers 45 USA 13:55.6 2:19.2
1342 Marcin Kocik 38 POL 13:55.7 2:19.2
1342 George Brown 22 GBR 13:55.7 2:19.2
1342 Jesus Dominguez 45 USA 13:55.7 2:19.2
1345 Jan Hedegaard 59 DEN 13:55.9 2:19.3
1345 Markus Göttlicher 56 AUT 13:55.9 2:19.3
1347 Matteo Bertinelli 40 ITA 13:56.0 2:19.3
1347 Damien Cullington 46 GBR 13:56.0 2:19.3
1349 Mike Yu 40 USA 13:56.4 2:19.4
1350 Silke Staff 48 GER 13:56.5 2:19.4