Workout of the Day

« February 27, 2025 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
1151 John Sutton 60 GBR 13:21.8 2:13.6
1152 Daniel Tarleton 45 GBR 13:22.4 2:13.7
1153 Philip Dicks 52 GBR 13:22.6 2:13.7
1154 Christian Tänzer 41 GER 13:22.8 2:13.8
1154 Kim Hall 53 USA 13:22.8 2:13.8
1156 Deanna Poelsma 33 USA 13:22.9 2:13.8
1157 Clinton Connane 38 AUS 13:23.1 2:13.8
1157 Jason Tompkins 44 USA 13:23.1 2:13.8
1157 Charlotte McDermitt 61 USA 13:23.1 2:13.8
1160 Arnfinnur Helmsdal 55 FRO 13:23.4 2:13.9
1161 sam nickolas 61 USA 13:23.6 2:13.9
1162 Nicholas Losch 26 USA 13:23.7 2:13.9
1163 Nicholas Burgett 54 USA 13:23.8 2:13.9
1164 Andre Mayer 34 USA 13:23.9 2:13.9
1164 Neil Elwood 40 GBR 13:23.9 2:13.9
1166 Kirk Paff 49 USA 13:24.1 2:14.0
1167 Paige Ryan 34 USA 13:24.2 2:14.0
1168 Pietari Em 41 GER 13:24.3 2:14.0
1169 Will White 38 USA 13:24.4 2:14.0
1170 Dennis Rice 55 USA 13:24.7 2:14.1
1171 Nancy Rowe 39 USA 13:24.9 2:14.1
1171 Johan Karlsson 46 SWE 13:24.9 2:14.1
1173 Plamen Ivanov 37 BUL 13:25.3 2:14.2
1174 Isabella Chiappino 68 ITA 13:25.4 2:14.2
1175 Mia Anderson 34 USA 13:25.5 2:14.2
1176 Lisa Le Lubois 33 FRA 13:25.6 2:14.2
1176 Juan Carlos Garcia 43 USA 13:25.6 2:14.2
1178 john choice 75 AUS 13:25.7 2:14.2
1178 Brannan Croft 54 USA 13:25.7 2:14.2
1180 Jamie Fleshman 35 USA 13:25.8 2:14.3
1181 Océanne Melançon 20 CAN 13:26.1 2:14.3
1181 Bente Smerud 43 NOR 13:26.1 2:14.3
1183 Angel Landeros 46 USA 13:26.2 2:14.3
1183 Lee Magnusson 44 USA 13:26.2 2:14.3
1183 Chris Tanahatoe 61 NED 13:26.2 2:14.3
1183 Andy Lee 58 USA 13:26.2 2:14.3
1187 kai lee 35 KOR 13:26.5 2:14.4
1187 Edith Pickl 45 AUT 13:26.5 2:14.4
1187 Edgaras Šimkus 30 LTU 13:26.5 2:14.4
1190 Brendan McKenny 68 USA 13:26.8 2:14.4
1190 Kayla Burger 22 USA 13:26.8 2:14.4
1192 Toni Muff 60 SUI 13:27.1 2:14.5
1192 Jacob Torres 22 USA 13:27.1 2:14.5
1194 Juan Louw 62 RSA 13:27.4 2:14.5
1195 Bree Lauffer 44 USA 13:27.6 2:14.6
1196 Keith Burak 63 CAN 13:27.8 2:14.6
1196 Tariq Nazzal 37 NED 13:27.8 2:14.6
1196 Chelsey Burbach 38 USA 13:27.8 2:14.6
1199 Ben Hewitt 44 USA 13:27.9 2:14.6
1200 Mike Duffy 70 USA 13:28.0 2:14.6