Workout of the Day

« February 27, 2025 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1000	Serena Peruzzo	38	Toronto, ON	CAN		12:59.1	2:09.8
1000	Norman Oerlemans	42		GER		12:59.1	2:09.8
1003	Chris Thomas	53		USA		12:59.3	2:09.8
1004	Jürgen Baumeister	56	Coesfeld	GER		12:59.4	2:09.9
1004	Faye Nault	41		CAN		12:59.4	2:09.9
1006	Travis Reznik	41		USA		12:59.5	2:09.9
1007	Jacob Nørgaard	38		DEN		12:59.6	2:09.9
1008	Stephan Urbanczyk	61	Niceville, FL	USA	USAF Veterans	12:59.7	2:09.9
1009	Patrick Antkowiak	42		USA		13:00.1	2:10.0
1010	Christine Reynolds	54	Newfield , NY	USA		13:00.6	2:10.1
1010	Alessandro Loss	51		ITA		13:00.6	2:10.1
1010	Margaret Snell	43	Bangor, ME	USA		13:00.6	2:10.1
1013	Sven Bengelsdorff	51	HB	GER		13:00.7	2:10.1
1014	Chris Feezor	52	San Jose, CA	USA		13:01.1	2:10.1
1014	Andy Suhy	59		USA		13:01.1	2:10.1
1016	Khalykaman Rakhmetov	58	Almaty	KAZ		13:01.2	2:10.2
1016	PJ Sullivan	57		GBR		13:01.2	2:10.2
1018	Evan Faucher	41		USA		13:01.4	2:10.2
1019	Jeff Craig	52		USA		13:01.7	2:10.2
1020	Mario Kaul	60	Dresden	GER		13:02.0	2:10.3
1020	Don Bennett	62	Tampa, FL	USA		13:02.0	2:10.3
1020	Elio Sanchez	50	Guaynabo	PUR		13:02.0	2:10.3
1023	Derek Ince	52		BAR		13:02.2	2:10.3
1024	Boris Wagner	45	Haguenau	FRA	GERMAN Rowers and FRIENDS United	13:02.3	2:10.3
1025	Simon Carter	45	NSW	AUS		13:02.4	2:10.4
1026	Lincoln Loehrke	40		USA		13:02.7	2:10.4
1027	Steve Welch	59		USA		13:02.8	2:10.4
1028	Tammi Blackstone	46	Des Moines, IA	USA	Capitol Row	13:02.9	2:10.4
1028	Oliver Bishop	49		SUI		13:02.9	2:10.4
1028	Benjamin Chittick	39		USA		13:02.9	2:10.4
1031	Sarah Pearson	39	QLD	AUS		13:03.0	2:10.5
1032	Sorin Stratulat	53		FRA		13:03.1	2:10.5
1033	David Taylor	39		GBR		13:03.4	2:10.5
1033	Kalliopi Dermitzaki	42		GRE		13:03.4	2:10.5
1033	Barbara Kalajzic	44		SLO		13:03.4	2:10.5
1036	song xue	35	Shanghai	CHN	亦可赛艇	13:03.6	2:10.6
1037	Travis Green	36		CAN		13:03.7	2:10.6
1038	Kath Logan	55		AUS		13:03.8	2:10.6
1039	Steve Posey	53		USA		13:03.9	2:10.6
1040	Tag keun Lee	44	Seoul	KOR	RowingDang	13:04.0	2:10.6
1041	Lindsay B	48	AB	CAN	Team Canada	13:04.4	2:10.7
1042	Ted Hellingman	59	ON	CAN	The Diamonds (Over Sixties Erging Group)	13:04.5	2:10.7
1043	Marvin W.	37		GER	reddit /r/ rowing	13:04.6	2:10.7
1044	Cal Kenobi	18		USA		13:04.9	2:10.8
1045	Jordan Parnell	39		USA		13:05.0	2:10.8
1046	H Barhorst	43		USA		13:05.2	2:10.8
1047	Ria Gordon	38		AUS		13:05.7	2:10.9
1048	Jeremy Haskell	51		USA		13:05.9	2:10.9
1049	Sissel Asser Bertelsen	33		DEN		13:06.0	2:11.0
1050	sookyo lee	42		KOR		13:06.2	2:11.0