Workout of the Day

« February 27, 2025 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
999	Norman Oerlemans	42		GER		12:59.1	2:09.8
1002	Chris Thomas	53		USA		12:59.3	2:09.8
1003	Jürgen Baumeister	56	Coesfeld	GER		12:59.4	2:09.9
1003	Faye Nault	41		CAN		12:59.4	2:09.9
1005	Travis Reznik	41		USA		12:59.5	2:09.9
1006	Jacob Nørgaard	38		DEN		12:59.6	2:09.9
1007	Stephan Urbanczyk	61	Niceville, FL	USA	USAF Veterans	12:59.7	2:09.9
1008	Patrick Antkowiak	42		USA		13:00.1	2:10.0
1009	Christine Reynolds	54	Newfield , NY	USA		13:00.6	2:10.1
1009	Alessandro Loss	51		ITA		13:00.6	2:10.1
1009	Margaret Snell	43	Bangor, ME	USA		13:00.6	2:10.1
1012	Sven Bengelsdorff	51	HB	GER		13:00.7	2:10.1
1013	Chris Feezor	52	San Jose, CA	USA		13:01.1	2:10.1
1013	Andy Suhy	59		USA		13:01.1	2:10.1
1015	Khalykaman Rakhmetov	58	Almaty	KAZ		13:01.2	2:10.2
1015	PJ Sullivan	57		GBR		13:01.2	2:10.2
1017	Evan Faucher	41		USA		13:01.4	2:10.2
1018	Jeff Craig	52		USA		13:01.7	2:10.2
1019	Mario Kaul	60	Dresden	GER		13:02.0	2:10.3
1019	Don Bennett	62	Tampa, FL	USA		13:02.0	2:10.3
1019	Elio Sanchez	50	Guaynabo	PUR		13:02.0	2:10.3
1022	Derek Ince	52		BAR		13:02.2	2:10.3
1023	Boris Wagner	45	Haguenau	FRA	GERMAN Rowers and FRIENDS United	13:02.3	2:10.3
1024	Simon Carter	45	NSW	AUS		13:02.4	2:10.4
1025	Lincoln Loehrke	40		USA		13:02.7	2:10.4
1026	Steve Welch	59		USA		13:02.8	2:10.4
1027	Tammi Blackstone	46	Des Moines, IA	USA	Capitol Row	13:02.9	2:10.4
1027	Oliver Bishop	49		SUI		13:02.9	2:10.4
1027	Benjamin Chittick	39		USA		13:02.9	2:10.4
1030	Sarah Pearson	39	QLD	AUS		13:03.0	2:10.5
1031	Sorin Stratulat	53		FRA		13:03.1	2:10.5
1032	David Taylor	39		GBR		13:03.4	2:10.5
1032	Kalliopi Dermitzaki	42		GRE		13:03.4	2:10.5
1032	Barbara Kalajzic	44		SLO		13:03.4	2:10.5
1035	song xue	35	Shanghai	CHN	亦可赛艇	13:03.6	2:10.6
1036	Travis Green	36		CAN		13:03.7	2:10.6
1037	Kath Logan	55		AUS		13:03.8	2:10.6
1038	Steve Posey	53		USA		13:03.9	2:10.6
1039	Tag keun Lee	44	Seoul	KOR	RowingDang	13:04.0	2:10.6
1040	Lindsay B	48	AB	CAN	Team Canada	13:04.4	2:10.7
1041	Ted Hellingman	59	ON	CAN	The Diamonds (Over Sixties Erging Group)	13:04.5	2:10.7
1042	Marvin W.	37		GER	reddit /r/ rowing	13:04.6	2:10.7
1043	Cal Kenobi	18		USA		13:04.9	2:10.8
1044	Jordan Parnell	39		USA		13:05.0	2:10.8
1045	H Barhorst	43		USA		13:05.2	2:10.8
1046	Ria Gordon	38		AUS		13:05.7	2:10.9
1047	Jeremy Haskell	51		USA		13:05.9	2:10.9
1048	Sissel Asser Bertelsen	33		DEN		13:06.0	2:11.0
1049	sookyo lee	42		KOR		13:06.2	2:11.0
1049	Calvin Kurz	40	Cleveland, TN	USA	Georgia Institute of Technology	13:06.2	2:11.0