Workout of the Day
« February 27, 2025 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | Kirsten Crawford | 24 | USA | 13:14.5 | 2:12.4 | ||
| 1101 | Bart Dorsch | 44 | USA | 13:14.5 | 2:12.4 | ||
| 1103 | Janell Vaughan | 63 | USA | 13:14.7 | 2:12.4 | ||
| 1104 | Anne Pawletta | 47 | GER | 13:14.9 | 2:12.4 | ||
| 1105 | Shaun Snader | 46 | USA | 13:15.0 | 2:12.5 | ||
| 1106 | Amy Pond | 48 | AUS | 13:15.4 | 2:12.5 | ||
| 1106 | Berndt Spittka | 44 | USA | 13:15.4 | 2:12.5 | ||
| 1108 | Chan Bong Jeung | 40 | KOR | 13:15.7 | 2:12.6 | ||
| 1108 | Mark Spears | 66 | Pasadena, CA | USA | The Diamonds (Over Sixties Erging Group) | 13:15.7 | 2:12.6 |
| 1110 | Rachel Perovich | 36 | VA | USA | 13:16.2 | 2:12.7 | |
| 1111 | Mats Svoren | 26 | NOR | 13:16.6 | 2:12.7 | ||
| 1112 | Carrie Ferguson | 42 | USA | Row Brevard | 13:16.8 | 2:12.8 | |
| 1113 | Lewis Sweet | 36 | AUS | 13:16.9 | 2:12.8 | ||
| 1113 | Troy Rogula | 60 | USA | 13:16.9 | 2:12.8 | ||
| 1115 | Mark Bailey | 64 | GBR | British Army | 13:17.0 | 2:12.8 | |
| 1115 | Rene Maurer | 49 | Vorarlberg | AUT | 13:17.0 | 2:12.8 | |
| 1115 | Jan Kinner | 70 | USA | Greater Dayton Rowing Association | 13:17.0 | 2:12.8 | |
| 1115 | David Duff | 60 | GBR | 13:17.0 | 2:12.8 | ||
| 1119 | John Chozen | 44 | USA | 13:17.1 | 2:12.8 | ||
| 1119 | Jonathan Pouliot | 32 | CAN | 13:17.1 | 2:12.8 | ||
| 1121 | Mike M | 33 | CAN | 13:17.4 | 2:12.9 | ||
| 1122 | Chenggang Wu | 57 | Mclean, VA | USA | 13:17.5 | 2:12.9 | |
| 1123 | Rob Johnson | 45 | Fresno, CA | USA | 13:17.7 | 2:12.9 | |
| 1124 | Jason Bierkortte | 46 | USA | 13:17.8 | 2:12.9 | ||
| 1125 | Daniel Strebinger | 37 | USA | 13:18.2 | 2:13.0 | ||
| 1126 | Óscar Ardèvol | 39 | San Cristóbal de La Laguna | ESP | 13:18.3 | 2:13.0 | |
| 1127 | Carlos Simmons | 55 | USA | 13:18.4 | 2:13.0 | ||
| 1127 | Alessandro D' Andrea | 40 | ITA | 13:18.4 | 2:13.0 | ||
| 1127 | Jon Wilmot | 49 | Fayetteville , NC | USA | U.S. Army Retired | 13:18.4 | 2:13.0 |
| 1130 | Madeline Pletta | 36 | USA | 13:18.8 | 2:13.1 | ||
| 1131 | Matt Zimo | 38 | Pittsboro, NC | USA | 13:19.2 | 2:13.2 | |
| 1131 | Katie Andersen | 31 | USA | 13:19.2 | 2:13.2 | ||
| 1133 | Sam Caplan | 43 | GBR | 13:19.3 | 2:13.2 | ||
| 1133 | Cindy Vormbaum | 55 | USA | 13:19.3 | 2:13.2 | ||
| 1135 | Anatoly Popov | 40 | AIN | 13:19.4 | 2:13.2 | ||
| 1136 | jacqueline vreijdenberger | - | NED | 13:19.9 | 2:13.3 | ||
| 1137 | Arvo Harma | 71 | FIN | 13:20.1 | 2:13.3 | ||
| 1138 | Jacqueline Zimny | 35 | USA | 13:20.2 | 2:13.3 | ||
| 1139 | Charles Yu | 46 | SEOUL | KOR | 13:20.5 | 2:13.4 | |
| 1139 | Mark Upson | 77 | Cinci, OH | USA | OV-1 Mohawk Pilot Vietnam | 13:20.5 | 2:13.4 |
| 1139 | Calvin Nichols | 36 | Kitchener, ON | CAN | 13:20.5 | 2:13.4 | |
| 1142 | Bill Hughes | 67 | OH | USA | 13:20.6 | 2:13.4 | |
| 1143 | ZHE LV | 45 | CHN | 13:21.1 | 2:13.5 | ||
| 1144 | Jake Hays | 46 | USA | 13:21.2 | 2:13.5 | ||
| 1144 | Randy Sereika | 45 | USA | 13:21.2 | 2:13.5 | ||
| 1144 | Alyssa Mergler | 37 | USA | 13:21.2 | 2:13.5 | ||
| 1147 | Steve Dunn | 54 | GBR | 13:21.5 | 2:13.5 | ||
| 1147 | Gunther De Cock | 56 | Stekene | BEL | 13:21.5 | 2:13.5 | |
| 1149 | Vittoria Azara | 53 | Olbia | ITA | 13:21.7 | 2:13.6 | |
| 1150 | John Sutton | 60 | North Yorkshire | GBR | 13:21.8 | 2:13.6 |