Workout of the Day

« February 27, 2025 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
901 Salvatore Genovese 38 GER 12:47.0 2:07.8
902 Felipe Ortiz 38 USA 12:47.1 2:07.8
903 Wolfgang Strob 69 GER 12:47.2 2:07.8
903 Mason Redmon 38 USA 12:47.2 2:07.8
905 Theo Grabijn 63 NED 12:47.3 2:07.8
906 Rob Kozlowski 49 USA 12:47.4 2:07.9
907 Simon Laurence 52 GBR 12:47.5 2:07.9
907 Evaristo Moreno 64 SUI 12:47.5 2:07.9
909 Mark Foster 59 FRA 12:47.6 2:07.9
910 Marcel Ludwig 42 GER 12:47.7 2:07.9
911 Steve Ausmeier 35 GER 12:47.9 2:07.9
912 Brett Pagani 44 USA 12:48.1 2:08.0
913 Corentin Tisserand 18 FRA 12:48.2 2:08.0
913 Jess N 48 CAN 12:48.2 2:08.0
913 John Phillips 71 USA 12:48.2 2:08.0
913 Sandra Sondershausen 46 GER 12:48.2 2:08.0
917 Kevin Watson 58 USA 12:48.4 2:08.0
918 Milan Hodža 47 SVK 12:48.6 2:08.1
918 Joel Sabella 41 USA 12:48.6 2:08.1
918 Patrick Donnelly 44 GBR 12:48.6 2:08.1
921 Taylor Hansen 34 CAN 12:48.7 2:08.1
922 Mark LoVellette 38 USA 12:48.8 2:08.1
923 Vikram Z. 45 GER 12:48.9 2:08.1
924 Manne Sier 24 GER 12:49.0 2:08.1
924 Jarek Otto 50 POL 12:49.0 2:08.1
926 Patrick McGarrity 53 USA 12:49.1 2:08.1
927 Wil Pederson 30 USA 12:49.5 2:08.2
928 Flemming Abrahamsen 56 DEN 12:49.9 2:08.3
928 Ruud Duivis 62 NED 12:49.9 2:08.3
928 Stewart Taber 40 USA 12:49.9 2:08.3
928 Mark Bishop 34 USA 12:49.9 2:08.3
932 Toby Tennant 34 GBR 12:50.1 2:08.3
932 Joseph Groberg 34 USA 12:50.1 2:08.3
934 Ian Rees 62 GBR 12:50.5 2:08.4
934 KG Dassa 49 AUS 12:50.5 2:08.4
934 Francesco Lofaro 40 ITA 12:50.5 2:08.4
937 Hannu Kauppinen 57 SWE 12:50.6 2:08.4
938 Andrew K 35 USA 12:50.7 2:08.4
939 Axel Rojczyk 62 GER 12:51.0 2:08.5
939 Joe Manzella 52 USA 12:51.0 2:08.5
941 Arjen Punter 75 NOR 12:51.1 2:08.5
941 Paolo Botti 62 ITA 12:51.1 2:08.5
943 MARIO DOMINGUEZ GUTIERREZ 47 MEX 12:51.2 2:08.5
944 Robert Hughey 62 USA 12:51.3 2:08.5
945 Stephen Davies 31 GBR 12:51.5 2:08.5
946 Hello Hi 34 USA 12:51.6 2:08.6
946 Talia Cmaylo 39 USA 12:51.6 2:08.6
948 Matt Roseland 45 USA 12:51.9 2:08.6
949 Curtis Chao 55 TPE 12:52.0 2:08.6
949 Nathan Stout 63 USA 12:52.0 2:08.6