Workout of the Day

« February 27, 2025 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
901 Gerhard Becker 57 GER 12:46.7 2:07.7
902 Salvatore Genovese 38 GER 12:47.0 2:07.8
903 Felipe Ortiz 38 USA 12:47.1 2:07.8
904 Wolfgang Strob 69 GER 12:47.2 2:07.8
904 Mason Redmon 38 USA 12:47.2 2:07.8
906 Theo Grabijn 63 NED 12:47.3 2:07.8
907 Rob Kozlowski 49 USA 12:47.4 2:07.9
908 Simon Laurence 52 GBR 12:47.5 2:07.9
908 Evaristo Moreno 64 SUI 12:47.5 2:07.9
910 Mark Foster 59 FRA 12:47.6 2:07.9
911 Marcel Ludwig 42 GER 12:47.7 2:07.9
912 Steve Ausmeier 35 GER 12:47.9 2:07.9
913 Brett Pagani 44 USA 12:48.1 2:08.0
914 Corentin Tisserand 18 FRA 12:48.2 2:08.0
914 Jess N 48 CAN 12:48.2 2:08.0
914 John Phillips 71 USA 12:48.2 2:08.0
914 Sandra Sondershausen 46 GER 12:48.2 2:08.0
918 Kevin Watson 58 USA 12:48.4 2:08.0
919 Milan Hodža 47 SVK 12:48.6 2:08.1
919 Joel Sabella 41 USA 12:48.6 2:08.1
919 Patrick Donnelly 44 GBR 12:48.6 2:08.1
922 Taylor Hansen 34 CAN 12:48.7 2:08.1
923 Mark LoVellette 38 USA 12:48.8 2:08.1
924 Vikram Z. 45 GER 12:48.9 2:08.1
925 Manne Sier 24 GER 12:49.0 2:08.1
925 Jarek Otto 50 POL 12:49.0 2:08.1
927 Patrick McGarrity 53 USA 12:49.1 2:08.1
928 Wil Pederson 30 USA 12:49.5 2:08.2
929 Flemming Abrahamsen 56 DEN 12:49.9 2:08.3
929 Ruud Duivis 62 NED 12:49.9 2:08.3
929 Stewart Taber 40 USA 12:49.9 2:08.3
929 Mark Bishop 34 USA 12:49.9 2:08.3
933 Toby Tennant 34 GBR 12:50.1 2:08.3
933 Joseph Groberg 34 USA 12:50.1 2:08.3
935 Ian Rees 62 GBR 12:50.5 2:08.4
935 KG Dassa 49 AUS 12:50.5 2:08.4
935 Francesco Lofaro 40 ITA 12:50.5 2:08.4
938 Hannu Kauppinen 57 SWE 12:50.6 2:08.4
939 Andrew K 35 USA 12:50.7 2:08.4
940 Axel Rojczyk 62 GER 12:51.0 2:08.5
940 Joe Manzella 52 USA 12:51.0 2:08.5
942 Arjen Punter 75 NOR 12:51.1 2:08.5
942 Paolo Botti 62 ITA 12:51.1 2:08.5
944 MARIO DOMINGUEZ GUTIERREZ 47 MEX 12:51.2 2:08.5
945 Robert Hughey 62 USA 12:51.3 2:08.5
946 Stephen Davies 31 GBR 12:51.5 2:08.5
947 Hello Hi 34 USA 12:51.6 2:08.6
947 Talia Cmaylo 39 USA 12:51.6 2:08.6
949 Matt Roseland 45 USA 12:51.9 2:08.6
950 Curtis Chao 55 TPE 12:52.0 2:08.6