Workout of the Day
« February 27, 2025 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1601 | Meredith Bielaska | 42 | USA | Rochester Institute of Technology | 14:58.2 | 2:29.7 | |
| 1602 | Jon G | 37 | USA | U.S. Air Force Veteran | 14:59.1 | 2:29.8 | |
| 1602 | Steven Hernandez | 44 | Round Rock, TX | USA | 14:59.1 | 2:29.8 | |
| 1604 | Derrick Caruthers | 47 | USA | 15:00.1 | 2:30.0 | ||
| 1605 | Cristina Gibbons | 41 | USA | Randall County Sheriff’s Office | 15:01.1 | 2:30.1 | |
| 1606 | Atrisha Biesterfeld | 43 | USA | 15:01.3 | 2:30.2 | ||
| 1607 | Majid Sikosana | 41 | Edmonton , AB | CAN | 15:01.4 | 2:30.2 | |
| 1608 | Caleb Richardson | 50 | USA | 15:01.7 | 2:30.2 | ||
| 1608 | Michael Lefebvre | 40 | CT | USA | 15:01.7 | 2:30.2 | |
| 1610 | Tania Farmer | 56 | calgary | CAN | RowPro Rowers | 15:02.4 | 2:30.4 |
| 1611 | 加藤 孝男 | 52 | JPN | 15:02.5 | 2:30.4 | ||
| 1611 | Randall Weaver | 64 | Nashville, TN | USA | The Diamonds (Over Sixties Erging Group) | 15:02.5 | 2:30.4 |
| 1613 | Sierra Boyd | 49 | USA | 15:02.6 | 2:30.4 | ||
| 1614 | Laura Long | 77 | USA | 15:02.9 | 2:30.4 | ||
| 1615 | Eric Bruce | 62 | USA | Chicago Rowing Foundation | 15:03.0 | 2:30.5 | |
| 1616 | Jamie Robinson | 43 | USA | 15:03.2 | 2:30.5 | ||
| 1617 | Silu Mla | 33 | NED | 15:03.7 | 2:30.6 | ||
| 1618 | Maria Drees | 43 | USA | 15:05.3 | 2:30.8 | ||
| 1619 | Peter Kragl | 25 | GER | 15:05.8 | 2:30.9 | ||
| 1619 | randy osborne | 55 | USA | 15:05.8 | 2:30.9 | ||
| 1621 | Alison Simon-Kissel | 61 | Ashburn, VA | USA | The Diamonds (Over Sixties Erging Group) | 15:06.0 | 2:31.0 |
| 1621 | Kristen Murphy | 55 | USA | 15:06.0 | 2:31.0 | ||
| 1623 | Carl Millen | 74 | Warwick, Qld, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 15:06.5 | 2:31.0 |
| 1624 | David Caudle | 73 | Covington, WA | USA | The Diamonds (Over Sixties Erging Group) | 15:07.9 | 2:31.3 |
| 1625 | John Koenig | 64 | USA | 15:08.1 | 2:31.3 | ||
| 1626 | Sharika Fernando | 50 | GBR | 15:08.8 | 2:31.4 | ||
| 1627 | 빠 김 | 43 | KOR | Geobukseon -「거북선」 | 15:09.3 | 2:31.5 | |
| 1628 | Magnus Eidem | 49 | NOR | 15:09.5 | 2:31.5 | ||
| 1629 | marilia de marco | 36 | BRA | 15:09.9 | 2:31.6 | ||
| 1630 | Michelle Mitchell | 53 | GBR | 15:10.4 | 2:31.7 | ||
| 1630 | Mariano Mandujano | 49 | USA | 15:10.4 | 2:31.7 | ||
| 1632 | Thomas Caldwell | 36 | USA | 15:10.7 | 2:31.7 | ||
| 1633 | K M | 24 | USA | 15:11.3 | 2:31.8 | ||
| 1634 | Jörg Behre | 61 | Berlin | GER | 15:11.8 | 2:31.9 | |
| 1634 | Kelly McCall | 52 | USA | 15:11.8 | 2:31.9 | ||
| 1636 | Philip Verheye | 58 | BEL | 15:12.1 | 2:32.0 | ||
| 1637 | Jose Couvertier | 47 | TX | USA | 15:12.7 | 2:32.1 | |
| 1638 | Leonie Legge | 56 | AUS | 15:13.0 | 2:32.1 | ||
| 1638 | Shiloh Sumrall | 30 | USA | 15:13.0 | 2:32.1 | ||
| 1640 | 白羽 张 | 42 | CHN | 15:13.8 | 2:32.3 | ||
| 1640 | Beth Novak | 64 | MN | USA | The Diamonds (Over Sixties Erging Group) | 15:13.8 | 2:32.3 |
| 1642 | Livia Peterzelka | 14 | GER | 15:14.1 | 2:32.3 | ||
| 1643 | Megan Gorczyca | 46 | USA | 15:14.5 | 2:32.4 | ||
| 1644 | Rachel Berthiaume | 48 | CAN | 15:14.6 | 2:32.4 | ||
| 1645 | Melissa Wynn | 67 | Eloy, AZ | USA | 15:14.9 | 2:32.4 | |
| 1646 | Brian Schraeder | 51 | PA | USA | Forum Flyers | 15:15.1 | 2:32.5 |
| 1647 | Penelope Gully | 61 | USA | 15:15.5 | 2:32.5 | ||
| 1648 | P K | 35 | IND | 15:15.7 | 2:32.6 | ||
| 1649 | Steve Caputo | 61 | USA | The Diamonds (Over Sixties Erging Group) | 15:16.5 | 2:32.7 | |
| 1650 | Ingrid Tirtasari | 49 | SGP | 15:17.5 | 2:32.9 |