Workout of the Day
« February 26, 2025 »
5/4/3/2/1 minutes with 2 minutes rest
Intervals of 5 minutes, 4 minutes, 3 minutes, 2 minutes, 1 minute. 2 minutes rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | David Barrett | 66 | Cambridge | GBR | Cambridge Assessment | 3,732 | 2:00.5 |
| 651 | Ty Hulbert | 40 | USA | 3,732 | 2:00.5 | ||
| 653 | David Marr | 66 | Dorset | GBR | The Diamonds (Over Sixties Erging Group) | 3,731 | 2:00.6 |
| 653 | Tom Arrington | 69 | USA | 3,731 | 2:00.6 | ||
| 655 | _ Nathan | 29 | ShangHai | CHN | 亦可赛艇 | 3,730 | 2:00.6 |
| 655 | Brent Morris | 48 | USA | 3,730 | 2:00.6 | ||
| 657 | Monique G. | 47 | NED | 3,727 | 2:00.7 | ||
| 657 | Paul Lacher | 58 | GER | 3,727 | 2:00.7 | ||
| 659 | Kazuya Kawamoto | 62 | Tsukuba | JPN | Japan & Friends Indoor Rowers | 3,726 | 2:00.7 |
| 659 | Roko Celent | 43 | Split / Rome | CRO | 3,726 | 2:00.7 | |
| 659 | Darren Moody | 48 | GBR | 3,726 | 2:00.7 | ||
| 659 | Péter Krénusz | 53 | Budapest | HUN | 3,726 | 2:00.7 | |
| 659 | Russell Boots | 55 | Cardiff | GBR | 3,726 | 2:00.7 | |
| 664 | Chris Hodl | 44 | USA | 3,725 | 2:00.8 | ||
| 665 | Guillaume Robert | 44 | CAN | 3,724 | 2:00.8 | ||
| 666 | Dylan Cross | 46 | AUS | 3,722 | 2:00.9 | ||
| 666 | Steven Guzman | 36 | USA | Randall County Sheriff’s Office | 3,722 | 2:00.9 | |
| 668 | Bryn Jones | 62 | Liverpool | GBR | Royal Marines | 3,719 | 2:01.0 |
| 668 | Sean Fitzsimons | 58 | GBR | 3,719 | 2:01.0 | ||
| 668 | Peter McLoughlin | 58 | White Plains, NY | USA | Friends of FIT Rowing Association | 3,719 | 2:01.0 |
| 671 | Marcus Bardehle-Frey | 38 | GER | 3,718 | 2:01.0 | ||
| 671 | Rob Van Asperen | 71 | NED | 3,718 | 2:01.0 | ||
| 673 | Roman Lemke | 36 | GER | 3,717 | 2:01.0 | ||
| 673 | Jose Perez | 25 | Amarillo , TX | USA | Randall County Sheriff’s Office | 3,717 | 2:01.0 |
| 675 | Gatson Cunningham | 49 | GER | 3,716 | 2:01.0 | ||
| 675 | Michael Wale | 57 | Vancouver 🇨🇦 | CAN | 3,716 | 2:01.0 | |
| 677 | Mattia Pradella | 41 | AUS | 3,715 | 2:01.1 | ||
| 677 | karl curnow | 47 | AUS | 3,715 | 2:01.1 | ||
| 677 | David McDermid | 38 | USA | 3,715 | 2:01.1 | ||
| 677 | Bryan Semel | 47 | USA | 3,715 | 2:01.1 | ||
| 677 | Chris Broadbent | 50 | Newark | GBR | 3,715 | 2:01.1 | |
| 682 | Mark Breugelmans | 58 | Roosendaal | NED | 3,714 | 2:01.1 | |
| 683 | Paul Moreau | 59 | CO | USA | 3,713 | 2:01.1 | |
| 684 | Matias Vintar | 37 | ARG | 3,712 | 2:01.2 | ||
| 685 | Totelee Lata Lafuente | 48 | ESP | 3,709 | 2:01.3 | ||
| 686 | Samuel Jimenez | 33 | USA | 3,708 | 2:01.3 | ||
| 686 | Travis Hodsdon | 42 | McCall, ID | USA | 3,708 | 2:01.3 | |
| 688 | Philip Hosse | 58 | BEL | 3,707 | 2:01.3 | ||
| 689 | Tim Wardrop | 63 | Clevedon | GBR | 3,706 | 2:01.4 | |
| 690 | Ross Taylor | 46 | USA | 3,704 | 2:01.4 | ||
| 690 | Steve Bien | 42 | USA | 3,704 | 2:01.4 | ||
| 692 | Michael Mitchamore | 50 | USA | 3,703 | 2:01.5 | ||
| 692 | Benjamin Johnson | 55 | Bernardsville, NJ | NED | 3,703 | 2:01.5 | |
| 694 | Will Daugherty | 40 | USA | 3,702 | 2:01.5 | ||
| 694 | Miguel Angel Nogueira Perillo | 36 | Parma | ITA | 3,702 | 2:01.5 | |
| 694 | Tom Lovitz | 41 | Houston, TX | USA | OKCBF - Devon | 3,702 | 2:01.5 |
| 697 | Lawrence McCullough | 74 | Victoria, BC | CAN | RowAlong | 3,701 | 2:01.5 |
| 698 | Daniel Green | 41 | USA | 3,700 | 2:01.6 | ||
| 698 | Dan Gibson | 48 | USA | 82nd Airborne Division | 3,700 | 2:01.6 | |
| 698 | Agnieszka Oleszczuk | 45 | POL | 3,700 | 2:01.6 |