Workout of the Day
« December 18, 2024 »
1/2/3/4/5 minutes with 2 minutes rest
Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes. 2 minutes rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Martijn Zandvliet | 53 | NED | 3,799 | 1:58.4 | ||
| 352 | Daniel Tingley | 31 | USA | 3,797 | 1:58.5 | ||
| 353 | Marc Hall | 52 | Peterborough | GBR | 3,796 | 1:58.5 | |
| 353 | Dylan Neilipovitz | 31 | CAN | 3,796 | 1:58.5 | ||
| 355 | Darren Sheridan | 49 | CYP | 3,795 | 1:58.5 | ||
| 355 | Stuart Barford | 48 | Fort Lauderdale, FL | USA | 3,795 | 1:58.5 | |
| 355 | Derek Thorsrud | 56 | USA | 3,795 | 1:58.5 | ||
| 358 | David Neves | 45 | BRA | 3,794 | 1:58.6 | ||
| 358 | Daniel Jensen | 24 | NOR | 3,794 | 1:58.6 | ||
| 360 | Arvid Hällagård | 35 | SWE | 3,793 | 1:58.6 | ||
| 360 | Sophie Fox | 17 | USA | 3,793 | 1:58.6 | ||
| 362 | Mark Mason | 54 | Edwardsville, IL | USA | 3,792 | 1:58.6 | |
| 363 | Bill Buck | 67 | Columbus, GA | USA | CrossFit Sacrifice | 3,791 | 1:58.7 |
| 364 | Iain Robertson | 41 | GBR | 3,790 | 1:58.7 | ||
| 364 | Caleb Stought | 35 | USA | 3,790 | 1:58.7 | ||
| 366 | Brad Bittinger | 40 | USA | 3,786 | 1:58.8 | ||
| 367 | Joey Campbell | 38 | AUS | 3,783 | 1:58.9 | ||
| 367 | Rui Oliveira | 48 | POR | 3,783 | 1:58.9 | ||
| 369 | Thomas Brunette | 26 | USA | 3,782 | 1:58.9 | ||
| 369 | Daniel Schuster | 33 | AUT | 3,782 | 1:58.9 | ||
| 371 | Blaine Gellert | 41 | Guilford, IN | USA | U.S. Army Reserves | 3,781 | 1:59.0 |
| 371 | Christoph D. | 53 | GER | 3,781 | 1:59.0 | ||
| 373 | David Seymour | 61 | Winchester | GBR | 3,780 | 1:59.0 | |
| 373 | Sabino Lagattolla | 54 | Hudson, MA | USA | 3,780 | 1:59.0 | |
| 375 | Mike Kourakis | 56 | AUS | 3,779 | 1:59.0 | ||
| 375 | Stéphane Collard | 49 | FRA | 3,779 | 1:59.0 | ||
| 375 | Florian P.-H. | 46 | GER | 3,779 | 1:59.0 | ||
| 375 | William Creighton | 46 | USA | 3,779 | 1:59.0 | ||
| 379 | Pat Allen | 39 | MA | USA | 3,777 | 1:59.1 | |
| 380 | Ilse Huylenbroeck | 45 | Beerse | BEL | 3,776 | 1:59.1 | |
| 380 | Ross Johnson | 46 | Austin, TX | USA | 3,776 | 1:59.1 | |
| 380 | Neil Pearson | 52 | GBR | MAABC 50+ Masters | 3,776 | 1:59.1 | |
| 383 | Conor Devine | 41 | USA | 3,775 | 1:59.2 | ||
| 384 | Rene H | 39 | GER | 3,773 | 1:59.2 | ||
| 384 | joel walentuk | 68 | wellesely island, NY | USA | 1000 Islands Rowing Club | 3,773 | 1:59.2 |
| 384 | Neil Penso | 47 | Port Angeles, WA | USA | Olympic Peninsula Rowing Association (OPRA) | 3,773 | 1:59.2 |
| 387 | Athan Syrgiannis | 36 | CAN | 3,771 | 1:59.3 | ||
| 388 | Craig Thompson | 58 | USA | 3,770 | 1:59.3 | ||
| 389 | Valerio De Maria | 32 | ITA | EF Zurich | 3,768 | 1:59.4 | |
| 389 | Rob McMichael | 68 | Mendham, NJ | USA | Team Diamonds | 3,768 | 1:59.4 |
| 391 | Alex Hutchison | 23 | GBR | 3,767 | 1:59.4 | ||
| 391 | Alex Peczynski | 29 | USA | 3,767 | 1:59.4 | ||
| 393 | Jacob Artman | 36 | USA | 3,765 | 1:59.5 | ||
| 393 | john morin | 42 | USA | 3,765 | 1:59.5 | ||
| 393 | Oskars Dauksts | 28 | USA | 3,765 | 1:59.5 | ||
| 396 | Szabolcs David | 31 | HUN | 3,764 | 1:59.5 | ||
| 397 | Pierre Langlois | 44 | FRA | 3,763 | 1:59.5 | ||
| 398 | Mike Wertheimer | 58 | USA | Farmington Valley Rowing Association | 3,762 | 1:59.6 | |
| 399 | Barry MacPhail | 54 | Bedford, NS | CAN | 3,761 | 1:59.6 | |
| 400 | Marko Saarijärvi | 49 | FIN | GARAGEATHLETE | 3,760 | 1:59.6 |