Workout of the Day
« December 18, 2024 »
1/2/3/4/5 minutes with 2 minutes rest
Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes. 2 minutes rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 200 | frederic Barcza | 53 | FRA | 3,918 | 1:54.8 | ||
| 200 | Kevin Harte | 37 | Belfast | IRL | 3,918 | 1:54.8 | |
| 203 | Peter Ricciardo | 47 | WA | AUS | 3,917 | 1:54.8 | |
| 203 | Simon Peletz | 26 | GER | 3,917 | 1:54.8 | ||
| 205 | Sam Clemmens | 45 | GBR | 3,916 | 1:54.9 | ||
| 206 | Filippo Moro | 51 | Pavia | ITA | Università degli Studi di Pavia, UNIPV | 3,915 | 1:54.9 |
| 206 | Binne Hovinga | 45 | Zuidwolde | NED | 3,915 | 1:54.9 | |
| 208 | Angel Gatell | 52 | GUAYNABO | PUR | 3,914 | 1:54.9 | |
| 209 | Phillip Lee | 57 | NZL | 3,911 | 1:55.0 | ||
| 210 | J B | 68 | AUS | 3,910 | 1:55.0 | ||
| 210 | Simon DeSantis | 44 | Hartford, CT | USA | Farmington Valley Rowing Association | 3,910 | 1:55.0 |
| 212 | Daniel Falk | 53 | GER | 3,908 | 1:55.1 | ||
| 213 | Jean-Baptiste Galan | 42 | FRA | 3,906 | 1:55.2 | ||
| 214 | Chris Czerny | 47 | Stanz | AUT | LA-PAWS | 3,905 | 1:55.2 |
| 214 | Brian Rapavy | 61 | USA | The Diamonds (Over Sixties Erging Group) | 3,905 | 1:55.2 | |
| 214 | David Kelly | 70 | Cave Creek, AZ | USA | The Diamonds (Over Sixties Erging Group) | 3,905 | 1:55.2 |
| 217 | Ryan Shebelsky | 45 | USA | 3,904 | 1:55.2 | ||
| 218 | Brandon Radlick | 40 | USA | 3,903 | 1:55.2 | ||
| 219 | David Peterson | 56 | USA | 3,902 | 1:55.3 | ||
| 220 | Eli Kendall | 37 | USA | 3,901 | 1:55.3 | ||
| 220 | Jarrod Scuglik | 41 | Brooklyn, NY | USA | 3,901 | 1:55.3 | |
| 220 | Mathieu Robitaille | 35 | CAN | 3,901 | 1:55.3 | ||
| 223 | Denis Soares Franco | 49 | BRA | 3,900 | 1:55.3 | ||
| 224 | matthias cattrysse | 37 | BEL | 3,899 | 1:55.4 | ||
| 225 | Juan José Pérez Fernandez | 48 | ESP | 3,898 | 1:55.4 | ||
| 226 | Gianluca Mengoni | 57 | ROMA | ITA | 3,897 | 1:55.4 | |
| 226 | Simon Peerboom | 32 | Plainevaux | BEL | 3,897 | 1:55.4 | |
| 226 | Steven Olander | 42 | Lake St Louis , MO | USA | 3,897 | 1:55.4 | |
| 229 | Tex Vertongen | 53 | USA | 3,896 | 1:55.5 | ||
| 229 | Dan Harvey | 32 | GBR | 3,896 | 1:55.5 | ||
| 229 | Jon Sverre Feyling | 42 | NOR | 3,896 | 1:55.5 | ||
| 232 | Luke Holland | 51 | GBR | 3,895 | 1:55.5 | ||
| 233 | Rastislav Toman | 34 | Prague | SVK | 3,894 | 1:55.5 | |
| 234 | owen zhao | 55 | CHN | 3,893 | 1:55.5 | ||
| 235 | Jim Welsch | 43 | VA | USA | United States Naval Academy | 3,892 | 1:55.6 |
| 235 | Cameron Coats | 31 | USA | 3,892 | 1:55.6 | ||
| 237 | Julien Fayeulle | 43 | FRA | 3,891 | 1:55.6 | ||
| 238 | Erik Heacox | 40 | USA | 3,890 | 1:55.6 | ||
| 239 | Steve Ott | 59 | Abbott, TX | USA | The Diamonds (Over Sixties Erging Group) | 3,889 | 1:55.7 |
| 240 | Jeremy Stevens | 39 | TX | USA | 3,885 | 1:55.8 | |
| 241 | Duncan MacCannell | 48 | MA | USA | 3,884 | 1:55.8 | |
| 242 | Goran Špoljarić | 59 | Gospić | CRO | 3,883 | 1:55.8 | |
| 242 | Mario Pederzolli | 57 | London | GBR | 3,883 | 1:55.8 | |
| 244 | B Ashdown | 52 | GBR | 3,880 | 1:55.9 | ||
| 245 | Cédrick Fouquet | 26 | FRA | 3,876 | 1:56.0 | ||
| 245 | Skyler Van Voorhies | 28 | USA | 3,876 | 1:56.0 | ||
| 247 | Joost de J | 47 | NED | 3,875 | 1:56.1 | ||
| 248 | Johannes Fogh | 37 | DEN | 3,874 | 1:56.1 | ||
| 248 | Noah Lerner | 34 | USA | 3,874 | 1:56.1 | ||
| 250 | Jonathan Catlin | 33 | USA | 3,873 | 1:56.1 |