Michael Rutherford
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/21/19 |
v500m/5:57r...10 |
4,500m |
2:02.7 |
SkiErg |
View workout
|
06/21/19 |
v1000m/5:28r...10 |
10,000m |
1:57.6 |
BikeErg |
View workout
|
06/19/19 |
v2000m/2:53r...6 |
12,000m |
1:59.7 |
BikeErg |
View workout
|
06/17/19 |
5x1:00/2:00r |
1,386m |
1:48.2 |
RowErg |
View workout
|
06/14/19 |
v500m/0:09r...3 |
2,000m |
1:50.8 |
MultiErg |
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|
06/14/19 |
v500m/0:10r...3 |
2,000m |
1:52.5 |
MultiErg |
View workout
|
06/14/19 |
7:00.0 |
1,500m |
2:20.0 |
RowErg |
View workout
|
06/14/19 |
7:00.0 |
3,000m |
2:20.0 |
BikeErg |
View workout
|
06/13/19 |
5x1:00/2:00r |
1,384m |
1:48.3 |
RowErg |
View workout
|
06/12/19 |
30:00 |
14,846m |
2:01.2 |
BikeErg |
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|
06/10/19 |
5x1:00/2:00r |
1,394m |
1:47.6 |
RowErg |
View workout
|
06/07/19 |
21:30 |
10,441m |
2:03.6 |
BikeErg |
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|
06/07/19 |
v500m/3:00r...6 |
3,000m |
1:57.9 |
SkiErg |
View workout
|
06/06/19 |
v4:00/r...4 |
1,798m |
1:56.7 |
RowErg |
View workout
|
06/05/19 |
46:00 |
22,582m |
2:02.2 |
BikeErg |
View workout
|
06/03/19 |
10:00 |
2,492m |
2:00.5 |
RowErg |
View workout
|
05/31/19 |
10x1:00/1:00r |
2,749m |
1:49.1 |
RowErg |
View workout
|
05/29/19 |
v4:00/r...8 |
2,839m |
1:56.2 |
RowErg |
View workout
|
05/28/19 |
v500m/0:12r...20 |
10,000m |
2:12.2 |
SkiErg |
View workout
|
05/27/19 |
10x1:00/1:00r |
2,683m |
1:51.8 |
RowErg |
View workout
|
05/24/19 |
10x1:00/1:00r |
2,670m |
1:52.3 |
RowErg |
View workout
|
05/21/19 |
v500m/8:04r...4 |
2,000m |
1:58.3 |
SkiErg |
View workout
|
05/21/19 |
v1000m/8:06r...5 |
5,000m |
1:51.8 |
BikeErg |
View workout
|
05/21/19 |
v300m/8:02r...1 |
300m |
1:58.6 |
SkiErg |
View workout
|
05/20/19 |
v2:00/r...10 |
2,934m |
1:52.4 |
RowErg |
View workout
|