Michael Rutherford v500m/0:05r...3
2,000
Meters
6:15.2
Time
1:59.0
Pace
99
Calories
| Transition Time | 0:18.0 |
|---|
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 48 |
June 23, 2020 06:33:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:15.2 | 2,000 | 1:59.0 | 206 | 1013 | 48 | |
| 2:01.0 | 500 |  |
2:01.0 | 198 | 979 | 43 |
| 1:56.2 | 1,000 |  |
1:56.2 | 223 | 1067 | 74 |
| 1:59.9 | 500 |  |
1:59.9 | 203 | 998 | 30 |