Michael Rutherford v500m/0:04r...3
2,000
Meters
6:16.2
Time
1:59.7
Pace
99
Calories
| Transition Time | 0:17.0 |
|---|
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 48 |
June 23, 2020 06:49:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:16.2 | 2,000 | 1:59.7 | 203 | 1001 | 48 | |
| 2:01.9 | 500 |  |
2:01.9 | 193 | 964 | 43 |
| 1:56.5 | 1,000 |  |
1:56.5 | 221 | 1061 | 74 |
| 2:00.8 | 500 |  |
2:00.8 | 199 | 983 | 30 |