Michael Rutherford
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/26/19 |
v10:00/0:03r...3 |
14,996m |
2:00.0 |
BikeErg |
View workout
|
03/25/19 |
10x1:00/1:00r |
2,731m |
1:49.8 |
RowErg |
View workout
|
03/23/19 |
v0:30/1:30r...24 |
6,796m |
1:45.9 |
BikeErg |
View workout
|
03/22/19 |
v20c/3:07r...7 |
1,988m |
1:54.5 |
SkiErg |
View workout
|
03/21/19 |
20:00.0 |
4,821m |
2:04.4 |
RowErg |
View workout
|
03/20/19 |
v0:30/5:31r...8 |
2,136m |
1:52.3 |
BikeErg |
View workout
|
03/20/19 |
v0:30/4:30r...8 |
1,091m |
1:49.9 |
SkiErg |
View workout
|
03/20/19 |
4:05.0 |
1,021m |
1:59.9 |
SkiErg |
View workout
|
03/19/19 |
v2:00/3:03r...10 |
10,589m |
1:53.3 |
BikeErg |
View workout
|
03/19/19 |
v1000m/3:07r...2 |
2,000m |
1:52.4 |
BikeErg |
View workout
|
03/18/19 |
20:00 |
4,810m |
2:04.7 |
RowErg |
View workout
|
03/15/19 |
10:00.0 |
2,500m |
2:00.0 |
SkiErg |
View workout
|
03/15/19 |
15:00.0 |
4,000m |
1:52.5 |
RowErg |
View workout
|
03/15/19 |
15:00.0 |
7,000m |
2:08.5 |
BikeErg |
View workout
|
03/14/19 |
20:00 |
4,952m |
2:01.1 |
RowErg |
View workout
|
03/13/19 |
v5:00/5:16r...4 |
9,640m |
2:04.4 |
BikeErg |
View workout
|
03/13/19 |
v5:00/6:21r...4 |
4,608m |
2:10.2 |
SkiErg |
View workout
|
03/12/19 |
3x4:00/4:00r |
6,513m |
1:50.5 |
BikeErg |
View workout
|
03/12/19 |
1x4:00/5:00r |
2,147m |
1:51.7 |
BikeErg |
View workout
|
03/11/19 |
20:00 |
4,753m |
2:06.2 |
RowErg |
View workout
|
03/09/19 |
20000m |
41:23.7 |
2:04.1 |
BikeErg |
View workout
|
03/08/19 |
v500m/2:59r...5 |
2,500m |
2:00.9 |
SkiErg |
View workout
|
03/07/19 |
1000m |
3:35.7 |
1:47.8 |
RowErg |
View workout
|
03/06/19 |
v0:40/5:14r...7 |
1,181m |
1:58.5 |
SkiErg |
View workout
|
03/06/19 |
v0:40/5:16r...7 |
2,471m |
1:53.3 |
BikeErg |
View workout
|