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Log

Date Workout Score Ave Comments Action
12/17/19 v500m/0:09r...3 2,000m 1:57.4 View workout
12/17/19 v500m/0:06r...3 2,000m 1:58.6 View workout
12/17/19 v500m/0:08r...3 2,000m 1:57.5 View workout
12/17/19 v500m/0:09r...3 2,000m 1:57.0 View workout
12/17/19 v500m/0:09r...3 2,000m 1:56.5 View workout
12/17/19 v500m/0:19r...3 2,000m 1:58.3 View workout
12/16/19 4x500m/1:00r 7:48.4 1:57.1 View workout
12/15/19 30:00 14,240m 2:06.4 View workout
12/15/19 10:00 4,911m 2:02.1 View workout
12/14/19 v500m/0:12r...3 2,000m 1:56.5 View workout
12/14/19 v500m/r...1 496m 7:40.0 View workout
12/14/19 v500m/0:13r...3 2,000m 2:16.9 View workout
12/14/19 v500m/0:12r...3 2,000m 1:59.1 View workout
12/14/19 v500m/0:11r...3 2,000m 1:57.5 View workout
12/14/19 v500m/0:18r...3 2,000m 2:15.7 View workout
12/13/19 10:00.0 5,100m 1:57.6

warm-up for lifting. Thumb drive failed.

 View workout
12/11/19 v1000m/4:04r...3 3,000m 1:54.8 View workout
12/11/19 v500m/3:59r...3 1,500m 1:57.5 View workout
12/10/19 v10000m/0:15r...3 40,000m 2:10.1 View workout
12/09/19 v500m/0:10r...3 2,000m 1:56.4 View workout
12/09/19 7:00.0 1,500m 2:20.0 View workout
12/07/19 v1000m/3:01r...12 12,000m 1:56.3 View workout
12/06/19 12:00.0 5,644m 2:07.5 View workout
12/05/19 v4:00/5:04r...6 11,962m 2:00.3 View workout
12/04/19 v2000m/0:08r...3 8,000m 1:56.9 View workout